João Gonçalves -
Ironman Portugal - Cascais 2021
Quick facts
1305/1199/155All/Gender/AG
M50-54Age group
1973Bib number
PRTNationality
1:48:42 | 7:42:35 | 4:39:34 | 14:46:45 |
Compare João Gonçalves with other athletes!
1973 Gonçalves
2088 Lamy ×
1944 Martins ×
1978 Varela ×
1895 Wickinghoff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:48:42 | 01:48:42 | 02:51 min/100m | +29:47 (169.) ● | +32:05 (1268.) ● | +31:44 (1388.) ● |
Transition | 02:11:08 | 00:22:26 | - | +10:46 (171.) ● | +11:48 (1276.) ● | +11:44 (1398.) ● | |
Bike | 31.4 km | 03:47:36 | 01:36:28 | 19.53 km/h | +20:17 (169.) ● | +22:10 (1273.) ● | +21:33 (1391.) ● |
Bike | 46.3 km | 04:21:52 | 00:34:16 | 26.09 km/h | +04:50 (163.) ● | +05:31 (1232.) ● | +05:15 (1332.) ● |
Bike | 50.5 km | 04:32:47 | 00:10:55 | 23.08 km/h | +02:36 (171.) ● | +02:48 (1277.) ● | +02:44 (1399.) ● |
Bike | 60 km | 04:53:28 | 00:20:41 | 27.56 km/h | +03:56 (167.) ● | +04:19 (1254.) ● | +04:11 (1370.) ● |
Bike | 78.7 km | 05:36:11 | 00:42:43 | 26.27 km/h | +03:36 (140.) ● | +04:55 (1087.) ● | +04:39 (1168.) ● |
Bike | 100.6 km | 06:29:43 | 00:53:32 | 24.55 km/h | +11:24 (161.) ● | +12:27 (1239.) ● | +12:04 (1346.) ● |
Bike | 123.8 km | 07:38:01 | 01:08:18 | 20.38 km/h | +10:45 (151.) ● | +12:40 (1176.) ● | +12:11 (1276.) ● |
Bike | 127.9 km | 07:47:53 | 00:09:52 | 24.93 km/h | +01:04 (150.) ● | +01:19 (1129.) ● | +01:15 (1221.) ● |
Bike | 137.5 km | 08:07:45 | 00:19:52 | 28.99 km/h | +01:44 (146.) ● | +02:07 (1103.) ● | +02:00 (1183.) ● |
Bike | 156.1 km | 08:50:36 | 00:42:51 | 26.04 km/h | +06:51 (161.) ● | +07:24 (1196.) ● | +07:11 (1300.) ● |
Bike | 178 km | 09:46:05 | 00:55:29 | 23.68 km/h | +08:13 (161.) ● | +09:17 (1208.) ● | +09:00 (1313.) ● |
Bike | 180.2 km | 09:53:43 | 00:07:38 | 17.29 km/h | +00:56 (158.) ● | +00:54 (1233.) ● | +00:48 (1348.) ● |
Bike | 180.2 km | 09:53:43 | 07:42:35 | 23.37 km/h | +01:16:12 (162.) ● | +01:25:51 (1232.) ● | +01:22:51 (1338.) ● |
Transition | 10:07:11 | 00:13:28 | - | +06:55 (164.) ● | +06:38 (1257.) ● | +06:42 (1379.) ● | |
Run | 6.3 km | 10:45:51 | 00:38:40 | 06:08 min/km | +01:42 (119.) ● | +03:05 (965.) ● | +02:51 (1036.) ● |
Run | 13.2 km | 11:30:49 | 00:44:58 | 06:31 min/km | +03:23 (125.) ● | +04:41 (974.) ● | +04:27 (1052.) ● |
Run | 14 km | 11:36:35 | 00:05:46 | 07:12 min/km | +00:18 (121.) ● | +00:28 (960.) ● | +00:26 (1039.) ● |
Run | 20.3 km | 12:19:01 | 00:42:26 | 06:44 min/km | +01:27 (104.) ● | +02:30 (839.) ● | +02:20 (910.) ● |
Run | 27.2 km | 13:06:16 | 00:47:15 | 06:50 min/km | +01:12 (99.) ● | +02:09 (807.) ● | +02:00 (875.) ● |
Run | 28 km | 13:11:50 | 00:05:34 | 06:57 min/km | -00:26 (64.) ● | -00:16 (611.) ● | -00:17 (658.) ● |
Run | 34.2 km | 13:53:25 | 00:41:35 | 06:42 min/km | -03:59 (55.) ● | -02:28 (582.) ● | -02:37 (624.) ● |
Run | 41 km | 14:45:52 | 00:52:27 | 07:42 min/km | +04:10 (119.) ● | +06:01 (960.) ● | +05:48 (1040.) ● |
Run | 41.2 km | 14:46:45 | 00:00:53 | 04:24 min/km | -00:32 (165.) ● | +00:02 (1211.) ● | +00:02 (1330.) ● |
Run | 41.2 km | 14:46:45 | 04:39:34 | 06:47 min/km | +07:15 (103.) ● | +16:12 (853.) ● | +15:00 (922.) ● |
Total | 225.2 km | 14:46:45 | 14:46:45 | 15.24 km/h | +02:10:55 (155.) ● | +02:32:34 (1199.) ● | +02:28:01 (1305.) ● |