Justin Ashby -
Ironman Portugal - Cascais 2021
Quick facts
502/481/47Alle/Geschlecht/AK
M50-54Altersklasse
2003Startnummer
GBRNationalität
1:24:37 | 6:03:12 | 3:36:06 | 11:30:34 |
Vergleiche Justin Ashby mit anderen Athleten!
2003 Ashby
340 Rowe ×
333 Sanglas Puntí ×
2080 Russel ×
2011 Alcazar Mateos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:24:37 | 01:24:37 | 02:13 min/100m | +05:42 (121.) ● | +08:00 (991.) ● | +07:39 (1071.) ● |
Wechsel | 01:44:35 | 00:19:58 | - | +08:18 (166.) ● | +09:20 (1255.) ● | +09:16 (1372.) ● | |
Radfahren | 31.4 km | 02:55:42 | 01:11:07 | 26.49 km/h | -05:04 (54.) ● | -03:11 (502.) ● | -03:48 (515.) ● |
Radfahren | 46.3 km | 03:24:09 | 00:28:27 | 31.42 km/h | -00:59 (68.) ● | -00:18 (639.) ● | -00:34 (658.) ● |
Radfahren | 50.5 km | 03:32:06 | 00:07:57 | 31.7 km/h | -00:22 (59.) ● | -00:10 (594.) ● | -00:14 (613.) ● |
Radfahren | 60 km | 03:48:21 | 00:16:15 | 35.08 km/h | -00:30 (73.) ● | -00:07 (681.) ● | -00:15 (704.) ● |
Radfahren | 78.7 km | 04:25:29 | 00:37:08 | 30.22 km/h | -01:59 (71.) ● | -00:40 (657.) ● | -00:56 (682.) ● |
Radfahren | 100.6 km | 05:07:08 | 00:41:39 | 31.55 km/h | -00:29 (86.) ● | +00:34 (774.) ● | +00:11 (809.) ● |
Radfahren | 123.8 km | 06:00:51 | 00:53:43 | 25.91 km/h | -03:50 (62.) ● | -01:55 (592.) ● | -02:24 (616.) ● |
Radfahren | 127.9 km | 06:08:50 | 00:07:59 | 30.81 km/h | -00:49 (45.) ● | -00:34 (451.) ● | -00:38 (468.) ● |
Radfahren | 137.5 km | 06:25:42 | 00:16:52 | 34.15 km/h | -01:16 (55.) ● | -00:53 (497.) ● | -01:00 (516.) ● |
Radfahren | 156.1 km | 06:58:03 | 00:32:21 | 34.5 km/h | -03:39 (28.) ● | -03:06 (328.) ● | -03:19 (341.) ● |
Radfahren | 178 km | 07:42:06 | 00:44:03 | 29.83 km/h | -03:13 (48.) ● | -02:09 (463.) ● | -02:26 (479.) ● |
Radfahren | 180.2 km | 07:47:47 | 00:05:41 | 23.23 km/h | -01:01 (47.) ● | -01:03 (490.) ● | -01:09 (509.) ● |
Radfahren | 180.2 km | 07:47:47 | 06:03:12 | 29.77 km/h | -23:11 (58.) ● | -13:32 (559.) ● | -16:32 (577.) ● |
Wechsel | 07:54:28 | 00:06:41 | - | +00:08 (103.) ● | -00:09 (885.) ● | -00:05 (961.) ● | |
Laufen | 6.3 km | 08:24:13 | 00:29:45 | 04:43 min/km | -07:13 (7.) ● | -05:50 (167.) ● | -06:04 (169.) ● |
Laufen | 13.2 km | 08:58:44 | 00:34:31 | 05:00 min/km | -07:04 (20.) ● | -05:46 (280.) ● | -06:00 (288.) ● |
Laufen | 14 km | 09:03:12 | 00:04:28 | 05:34 min/km | -01:00 (14.) ● | -00:50 (234.) ● | -00:52 (239.) ● |
Laufen | 20.3 km | 09:35:01 | 00:31:49 | 05:03 min/km | -09:10 (13.) ● | -08:07 (163.) ● | -08:17 (165.) ● |
Laufen | 27.2 km | 10:11:26 | 00:36:25 | 05:16 min/km | -09:38 (15.) ● | -08:41 (212.) ● | -08:50 (219.) ● |
Laufen | 28 km | 10:16:10 | 00:04:44 | 05:54 min/km | -01:16 (11.) ● | -01:06 (180.) ● | -01:07 (189.) ● |
Laufen | 34.2 km | 10:51:49 | 00:35:39 | 05:44 min/km | -09:55 (19.) ● | -08:24 (226.) ● | -08:33 (240.) ● |
Laufen | 41 km | 11:29:58 | 00:38:09 | 05:36 min/km | -10:08 (22.) ● | -08:17 (270.) ● | -08:30 (285.) ● |
Laufen | 41.2 km | 11:30:34 | 00:00:36 | 02:59 min/km | -00:49 (33.) ● | -00:15 (471.) ● | -00:15 (506.) ● |
Laufen | 41.2 km | 11:30:34 | 03:36:06 | 05:14 min/km | -56:13 (11.) ● | -47:16 (191.) ● | -48:28 (199.) ● |
Total | 225.2 km | 11:30:34 | 11:30:34 | 19.57 km/h | -01:05:16 (47.) ● | -43:37 (481.) ● | -48:10 (502.) ● |