Paulo Sérgio Carvalhinho -
Ironman Portugal - Cascais 2021

Quick facts

1020/954/120Alle/Geschlecht/AK

M50-54Altersklasse

2005Startnummer

PRTNationalität


1:11:30	6:25:16	5:25:05	13:17:40

Vergleiche Paulo Sérgio Carvalhinho mit anderen Athleten!

2005 Carvalhinho

2051 Rabaco ×

2033 Crancee ×

2058 Godinho ×

1925 Raczkiewicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:30	01:11:30	01:52 min/100m	-07:25 (53.) ●	-05:07 (465.) ●	-05:28 (494.) ●
Wechsel		01:20:57	00:09:27	-	-02:13 (62.) ●	-01:11 (567.) ●	-01:15 (612.) ●
Radfahren	31.4 km	02:29:59	01:09:02	27.29 km/h	-07:09 (37.) ●	-05:16 (376.) ●	-05:53 (385.) ●
Radfahren	46.3 km	02:58:17	00:28:18	31.59 km/h	-01:08 (63.) ●	-00:27 (612.) ●	-00:43 (630.) ●
Radfahren	50.5 km	03:06:32	00:08:15	30.55 km/h	-00:04 (89.) ●	+00:08 (780.) ●	+00:04 (808.) ●
Radfahren	60 km	03:23:07	00:16:35	34.37 km/h	-00:10 (89.) ●	+00:13 (789.) ●	+00:05 (818.) ●
Radfahren	78.7 km	04:01:15	00:38:08	29.42 km/h	-00:59 (84.) ●	+00:20 (755.) ●	+00:04 (789.) ●
Radfahren	100.6 km	04:44:12	00:42:57	30.59 km/h	+00:49 (106.) ●	+01:52 (871.) ●	+01:29 (918.) ●
Radfahren	123.8 km	05:42:48	00:58:36	23.75 km/h	+01:03 (102.) ●	+02:58 (856.) ●	+02:29 (908.) ●
Radfahren	127.9 km	05:51:24	00:08:36	28.6 km/h	-00:12 (83.) ●	+00:03 (728.) ●	-00:01 (760.) ●
Radfahren	137.5 km	06:09:54	00:18:30	31.14 km/h	+00:22 (111.) ●	+00:45 (876.) ●	+00:38 (918.) ●
Radfahren	156.1 km	06:47:24	00:37:30	29.76 km/h	+01:30 (121.) ●	+02:03 (957.) ●	+01:50 (1028.) ●
Radfahren	178 km	07:40:10	00:52:46	24.9 km/h	+05:30 (152.) ●	+06:34 (1129.) ●	+06:17 (1222.) ●
Radfahren	180.2 km	07:46:13	00:06:03	21.82 km/h	-00:39 (89.) ●	-00:41 (740.) ●	-00:47 (778.) ●
Radfahren	180.2 km	07:46:13	06:25:16	28.06 km/h	-01:07 (87.) ●	+08:32 (780.) ●	+05:32 (816.) ●
Wechsel		07:52:35	00:06:22	-	-00:11 (91.) ●	-00:28 (842.) ●	-00:24 (909.) ●
Laufen	6.3 km	08:27:27	00:34:52	05:32 min/km	-02:06 (76.) ●	-00:43 (644.) ●	-00:57 (681.) ●
Laufen	13.2 km	09:08:51	00:41:24	06:00 min/km	-00:11 (95.) ●	+01:07 (793.) ●	+00:53 (852.) ●
Laufen	14 km	09:17:47	00:08:56	11:09 min/km	+03:28 (170.) ●	+03:38 (1276.) ●	+03:36 (1399.) ●
Laufen	20.3 km	10:21:25	01:03:38	10:06 min/km	+22:39 (170.) ●	+23:42 (1281.) ●	+23:32 (1404.) ●
Laufen	27.2 km	11:19:03	00:57:38	08:21 min/km	+11:35 (158.) ●	+12:32 (1160.) ●	+12:23 (1272.) ●
Laufen	28 km	11:25:59	00:06:56	08:39 min/km	+00:56 (142.) ●	+01:06 (1094.) ●	+01:05 (1201.) ●
Laufen	34.2 km	12:19:42	00:53:43	08:39 min/km	+08:09 (142.) ●	+09:40 (1089.) ●	+09:31 (1195.) ●
Laufen	41 km	13:17:04	00:57:22	08:26 min/km	+09:05 (141.) ●	+10:56 (1107.) ●	+10:43 (1208.) ●
Laufen	41.2 km	13:17:40	00:00:36	02:59 min/km	-00:49 (34.) ●	-00:15 (472.) ●	-00:15 (507.) ●
Laufen	41.2 km	13:17:40	05:25:05	07:53 min/km	+52:46 (152.) ●	+01:01:43 (1149.) ●	+01:00:31 (1253.) ●
Total	225.2 km	13:17:40	13:17:40	16.94 km/h	+41:50 (120.) ●	+01:03:29 (954.) ●	+58:56 (1020.) ●

Ges	Sex	Ak	Name	#	AK
994	933	115	Xavier Rasotto	536	M50-54	FRA	01:27:39	06:34:22	04:53:17	13:12:26
997	936	116	Dinny Brennan	1912	M50-54	IRL	01:19:46	07:36:37	03:57:46	13:13:22
1008	943	117	Michael Lee	2089	M50-54	USA	00:57:32	06:30:20	05:30:55	13:15:24
1013	947	118	António Rabaco	2051	M50-54	PRT	01:25:01	06:51:23	04:47:50	13:16:19
1018	952	119	Stephane Crancee	2033	M50-54	FRA	01:28:09	06:46:30	04:40:47	13:17:03
1020	954	120	Paulo Sérgio Carvalhinho	2005	M50-54	PRT	01:11:30	06:25:16	05:25:05	13:17:40
1033	965	121	Ramiro Godinho	2058	M50-54	BRA	01:16:48	06:55:14	04:45:33	13:20:15
1038	970	122	Jaroslaw Raczkiewicz	1925	M50-54	POL	01:21:44	06:38:29	04:56:57	13:21:48
1048	980	123	Franck Namysl	2034	M50-54	FRA	01:23:06	06:31:59	05:13:21	13:24:51
1050	982	124	David Sharp	489	M50-54	USA	01:07:19	06:13:55	05:40:40	13:25:21