Paulo Sérgio Carvalhinho -
Ironman Portugal - Cascais 2021
Quick facts
1020/954/120All/Gender/AG
M50-54Age group
2005Bib number
PRTNationality
1:11:30 | 6:25:16 | 5:25:05 | 13:17:40 |
Compare Paulo Sérgio Carvalhinho with other athletes!
2005 Carvalhinho
2051 Rabaco ×
2033 Crancee ×
2058 Godinho ×
1925 Raczkiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:30 | 01:11:30 | 01:52 min/100m | -07:25 (53.) ● | -05:07 (465.) ● | -05:28 (494.) ● |
Transition | 01:20:57 | 00:09:27 | - | -02:13 (62.) ● | -01:11 (567.) ● | -01:15 (612.) ● | |
Bike | 31.4 km | 02:29:59 | 01:09:02 | 27.29 km/h | -07:09 (37.) ● | -05:16 (376.) ● | -05:53 (385.) ● |
Bike | 46.3 km | 02:58:17 | 00:28:18 | 31.59 km/h | -01:08 (63.) ● | -00:27 (612.) ● | -00:43 (630.) ● |
Bike | 50.5 km | 03:06:32 | 00:08:15 | 30.55 km/h | -00:04 (89.) ● | +00:08 (780.) ● | +00:04 (808.) ● |
Bike | 60 km | 03:23:07 | 00:16:35 | 34.37 km/h | -00:10 (89.) ● | +00:13 (789.) ● | +00:05 (818.) ● |
Bike | 78.7 km | 04:01:15 | 00:38:08 | 29.42 km/h | -00:59 (84.) ● | +00:20 (755.) ● | +00:04 (789.) ● |
Bike | 100.6 km | 04:44:12 | 00:42:57 | 30.59 km/h | +00:49 (106.) ● | +01:52 (871.) ● | +01:29 (918.) ● |
Bike | 123.8 km | 05:42:48 | 00:58:36 | 23.75 km/h | +01:03 (102.) ● | +02:58 (856.) ● | +02:29 (908.) ● |
Bike | 127.9 km | 05:51:24 | 00:08:36 | 28.6 km/h | -00:12 (83.) ● | +00:03 (728.) ● | -00:01 (760.) ● |
Bike | 137.5 km | 06:09:54 | 00:18:30 | 31.14 km/h | +00:22 (111.) ● | +00:45 (876.) ● | +00:38 (918.) ● |
Bike | 156.1 km | 06:47:24 | 00:37:30 | 29.76 km/h | +01:30 (121.) ● | +02:03 (957.) ● | +01:50 (1028.) ● |
Bike | 178 km | 07:40:10 | 00:52:46 | 24.9 km/h | +05:30 (152.) ● | +06:34 (1129.) ● | +06:17 (1222.) ● |
Bike | 180.2 km | 07:46:13 | 00:06:03 | 21.82 km/h | -00:39 (89.) ● | -00:41 (740.) ● | -00:47 (778.) ● |
Bike | 180.2 km | 07:46:13 | 06:25:16 | 28.06 km/h | -01:07 (87.) ● | +08:32 (780.) ● | +05:32 (816.) ● |
Transition | 07:52:35 | 00:06:22 | - | -00:11 (91.) ● | -00:28 (842.) ● | -00:24 (909.) ● | |
Run | 6.3 km | 08:27:27 | 00:34:52 | 05:32 min/km | -02:06 (76.) ● | -00:43 (644.) ● | -00:57 (681.) ● |
Run | 13.2 km | 09:08:51 | 00:41:24 | 06:00 min/km | -00:11 (95.) ● | +01:07 (793.) ● | +00:53 (852.) ● |
Run | 14 km | 09:17:47 | 00:08:56 | 11:09 min/km | +03:28 (170.) ● | +03:38 (1276.) ● | +03:36 (1399.) ● |
Run | 20.3 km | 10:21:25 | 01:03:38 | 10:06 min/km | +22:39 (170.) ● | +23:42 (1281.) ● | +23:32 (1404.) ● |
Run | 27.2 km | 11:19:03 | 00:57:38 | 08:21 min/km | +11:35 (158.) ● | +12:32 (1160.) ● | +12:23 (1272.) ● |
Run | 28 km | 11:25:59 | 00:06:56 | 08:39 min/km | +00:56 (142.) ● | +01:06 (1094.) ● | +01:05 (1201.) ● |
Run | 34.2 km | 12:19:42 | 00:53:43 | 08:39 min/km | +08:09 (142.) ● | +09:40 (1089.) ● | +09:31 (1195.) ● |
Run | 41 km | 13:17:04 | 00:57:22 | 08:26 min/km | +09:05 (141.) ● | +10:56 (1107.) ● | +10:43 (1208.) ● |
Run | 41.2 km | 13:17:40 | 00:00:36 | 02:59 min/km | -00:49 (34.) ● | -00:15 (472.) ● | -00:15 (507.) ● |
Run | 41.2 km | 13:17:40 | 05:25:05 | 07:53 min/km | +52:46 (152.) ● | +01:01:43 (1149.) ● | +01:00:31 (1253.) ● |
Total | 225.2 km | 13:17:40 | 13:17:40 | 16.94 km/h | +41:50 (120.) ● | +01:03:29 (954.) ● | +58:56 (1020.) ● |