Rafael Amazares Guisado -
Ironman Portugal - Cascais 2021

Quick facts

874/820/97Alle/Geschlecht/AK

M50-54Altersklasse

2031Startnummer

ESPNationalität


1:15:56	7:03:42	4:11:27	12:46:46

Vergleiche Rafael Amazares Guisado mit anderen Athleten!

2031 Amazares Guisado

494 Carvalho ×

346 Hynes ×

1965 Butler ×

1894 Simpson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:56	01:15:56	01:59 min/100m	-02:59 (76.) ●	-00:41 (674.) ●	-01:02 (717.) ●
Wechsel		01:26:32	00:10:36	-	-01:04 (81.) ●	-00:02 (749.) ●	-00:06 (810.) ●
Radfahren	31.4 km	02:47:50	01:21:18	23.17 km/h	+05:07 (127.) ●	+07:00 (1007.) ●	+06:23 (1067.) ●
Radfahren	46.3 km	03:20:03	00:32:13	27.75 km/h	+02:47 (147.) ●	+03:28 (1127.) ●	+03:12 (1196.) ●
Radfahren	50.5 km	03:29:03	00:09:00	28 km/h	+00:41 (140.) ●	+00:53 (1087.) ●	+00:49 (1162.) ●
Radfahren	60 km	03:47:23	00:18:20	31.09 km/h	+01:35 (144.) ●	+01:58 (1114.) ●	+01:50 (1190.) ●
Radfahren	78.7 km	04:28:31	00:41:08	27.28 km/h	+02:01 (125.) ●	+03:20 (1006.) ●	+03:04 (1074.) ●
Radfahren	100.6 km	05:13:58	00:45:27	28.91 km/h	+03:19 (132.) ●	+04:22 (1003.) ●	+03:59 (1072.) ●
Radfahren	123.8 km	06:15:38	01:01:40	22.57 km/h	+04:07 (122.) ●	+06:02 (979.) ●	+05:33 (1045.) ●
Radfahren	127.9 km	06:32:35	00:16:57	14.51 km/h	+08:09 (171.) ●	+08:24 (1280.) ●	+08:20 (1403.) ●
Radfahren	137.5 km	06:54:06	00:21:31	26.77 km/h	+03:23 (161.) ●	+03:46 (1229.) ●	+03:39 (1340.) ●
Radfahren	156.1 km	07:33:56	00:39:50	28.02 km/h	+03:50 (146.) ●	+04:23 (1101.) ●	+04:10 (1191.) ●
Radfahren	178 km	08:23:13	00:49:17	26.66 km/h	+02:01 (114.) ●	+03:05 (925.) ●	+02:48 (989.) ●
Radfahren	180.2 km	08:30:14	00:07:01	18.81 km/h	+00:19 (147.) ●	+00:17 (1158.) ●	+00:11 (1257.) ●
Radfahren	180.2 km	08:30:14	07:03:42	25.52 km/h	+37:19 (140.) ●	+46:58 (1087.) ●	+43:58 (1167.) ●
Wechsel		08:35:19	00:05:05	-	-01:28 (70.) ●	-01:45 (599.) ●	-01:41 (644.) ●
Laufen	6.3 km	09:08:12	00:32:53	05:13 min/km	-04:05 (38.) ●	-02:42 (448.) ●	-02:56 (468.) ●
Laufen	13.2 km	09:44:11	00:35:59	05:12 min/km	-05:36 (31.) ●	-04:18 (387.) ●	-04:32 (401.) ●
Laufen	14 km	09:48:46	00:04:35	05:43 min/km	-00:53 (23.) ●	-00:43 (301.) ●	-00:45 (311.) ●
Laufen	20.3 km	10:24:27	00:35:41	05:39 min/km	-05:18 (41.) ●	-04:15 (430.) ●	-04:25 (450.) ●
Laufen	27.2 km	11:06:04	00:41:37	06:01 min/km	-04:26 (55.) ●	-03:29 (505.) ●	-03:38 (534.) ●
Laufen	28 km	11:11:44	00:05:40	07:04 min/km	-00:20 (74.) ●	-00:10 (668.) ●	-00:11 (717.) ●
Laufen	34.2 km	11:58:12	00:46:28	07:29 min/km	+00:54 (98.) ●	+02:25 (835.) ●	+02:16 (901.) ●
Laufen	41 km	12:45:58	00:47:46	07:01 min/km	-00:31 (85.) ●	+01:20 (782.) ●	+01:07 (849.) ●
Laufen	41.2 km	12:46:46	00:00:48	03:59 min/km	-00:37 (152.) ●	-00:03 (1128.) ●	-00:03 (1240.) ●
Laufen	41.2 km	12:46:46	04:11:27	06:06 min/km	-20:52 (58.) ●	-11:55 (568.) ●	-13:07 (600.) ●
Total	225.2 km	12:46:46	12:46:46	17.62 km/h	+10:56 (97.) ●	+32:35 (820.) ●	+28:02 (874.) ●

Ges	Sex	Ak	Name	#	AK
845	793	92	Miguel Pereira	2064	M50-54	PRT	01:37:49	06:58:50	03:46:10	12:38:53
848	795	93	Ivano Penna	2046	M50-54	ITA	01:11:11	06:32:04	04:30:58	12:39:29
857	804	94	Marcos Aguilar Benito	2066	M50-54	ESP	01:24:57	06:56:28	04:05:41	12:40:51
862	808	95	Rui Carvalho	494	M50-54	PRT	01:32:29	06:37:46	04:12:55	12:42:31
872	818	96	Durrin Hynes	346	M50-54	DNK	01:26:56	06:27:41	04:31:28	12:45:52
874	820	97	Rafael Amazares Guisado	2031	M50-54	ESP	01:15:56	07:03:42	04:11:27	12:46:46
887	833	98	Andy Butler	1965	M50-54	GBR	01:54:00	06:32:27	04:02:44	12:49:15
891	836	99	Gary Simpson	1894	M50-54	GBR	01:22:58	06:38:44	04:14:59	12:50:28
901	846	100	Henrik Sällman	1883	M50-54	SWE	01:23:49	06:35:20	04:35:05	12:51:58
907	851	101	Andrew Creed	2015	M50-54	GBR	01:16:20	06:33:51	04:46:06	12:53:15