Rafael Amazares Guisado -
Ironman Portugal - Cascais 2021
Quick facts
874/820/97All/Gender/AG
M50-54Age group
2031Bib number
ESPNationality
1:15:56 | 7:03:42 | 4:11:27 | 12:46:46 |
Compare Rafael Amazares Guisado with other athletes!
2031 Amazares Guisado
494 Carvalho ×
346 Hynes ×
1965 Butler ×
1894 Simpson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:56 | 01:15:56 | 01:59 min/100m | -02:59 (76.) ● | -00:41 (674.) ● | -01:02 (717.) ● |
Transition | 01:26:32 | 00:10:36 | - | -01:04 (81.) ● | -00:02 (749.) ● | -00:06 (810.) ● | |
Bike | 31.4 km | 02:47:50 | 01:21:18 | 23.17 km/h | +05:07 (127.) ● | +07:00 (1007.) ● | +06:23 (1067.) ● |
Bike | 46.3 km | 03:20:03 | 00:32:13 | 27.75 km/h | +02:47 (147.) ● | +03:28 (1127.) ● | +03:12 (1196.) ● |
Bike | 50.5 km | 03:29:03 | 00:09:00 | 28 km/h | +00:41 (140.) ● | +00:53 (1087.) ● | +00:49 (1162.) ● |
Bike | 60 km | 03:47:23 | 00:18:20 | 31.09 km/h | +01:35 (144.) ● | +01:58 (1114.) ● | +01:50 (1190.) ● |
Bike | 78.7 km | 04:28:31 | 00:41:08 | 27.28 km/h | +02:01 (125.) ● | +03:20 (1006.) ● | +03:04 (1074.) ● |
Bike | 100.6 km | 05:13:58 | 00:45:27 | 28.91 km/h | +03:19 (132.) ● | +04:22 (1003.) ● | +03:59 (1072.) ● |
Bike | 123.8 km | 06:15:38 | 01:01:40 | 22.57 km/h | +04:07 (122.) ● | +06:02 (979.) ● | +05:33 (1045.) ● |
Bike | 127.9 km | 06:32:35 | 00:16:57 | 14.51 km/h | +08:09 (171.) ● | +08:24 (1280.) ● | +08:20 (1403.) ● |
Bike | 137.5 km | 06:54:06 | 00:21:31 | 26.77 km/h | +03:23 (161.) ● | +03:46 (1229.) ● | +03:39 (1340.) ● |
Bike | 156.1 km | 07:33:56 | 00:39:50 | 28.02 km/h | +03:50 (146.) ● | +04:23 (1101.) ● | +04:10 (1191.) ● |
Bike | 178 km | 08:23:13 | 00:49:17 | 26.66 km/h | +02:01 (114.) ● | +03:05 (925.) ● | +02:48 (989.) ● |
Bike | 180.2 km | 08:30:14 | 00:07:01 | 18.81 km/h | +00:19 (147.) ● | +00:17 (1158.) ● | +00:11 (1257.) ● |
Bike | 180.2 km | 08:30:14 | 07:03:42 | 25.52 km/h | +37:19 (140.) ● | +46:58 (1087.) ● | +43:58 (1167.) ● |
Transition | 08:35:19 | 00:05:05 | - | -01:28 (70.) ● | -01:45 (599.) ● | -01:41 (644.) ● | |
Run | 6.3 km | 09:08:12 | 00:32:53 | 05:13 min/km | -04:05 (38.) ● | -02:42 (448.) ● | -02:56 (468.) ● |
Run | 13.2 km | 09:44:11 | 00:35:59 | 05:12 min/km | -05:36 (31.) ● | -04:18 (387.) ● | -04:32 (401.) ● |
Run | 14 km | 09:48:46 | 00:04:35 | 05:43 min/km | -00:53 (23.) ● | -00:43 (301.) ● | -00:45 (311.) ● |
Run | 20.3 km | 10:24:27 | 00:35:41 | 05:39 min/km | -05:18 (41.) ● | -04:15 (430.) ● | -04:25 (450.) ● |
Run | 27.2 km | 11:06:04 | 00:41:37 | 06:01 min/km | -04:26 (55.) ● | -03:29 (505.) ● | -03:38 (534.) ● |
Run | 28 km | 11:11:44 | 00:05:40 | 07:04 min/km | -00:20 (74.) ● | -00:10 (668.) ● | -00:11 (717.) ● |
Run | 34.2 km | 11:58:12 | 00:46:28 | 07:29 min/km | +00:54 (98.) ● | +02:25 (835.) ● | +02:16 (901.) ● |
Run | 41 km | 12:45:58 | 00:47:46 | 07:01 min/km | -00:31 (85.) ● | +01:20 (782.) ● | +01:07 (849.) ● |
Run | 41.2 km | 12:46:46 | 00:00:48 | 03:59 min/km | -00:37 (152.) ● | -00:03 (1128.) ● | -00:03 (1240.) ● |
Run | 41.2 km | 12:46:46 | 04:11:27 | 06:06 min/km | -20:52 (58.) ● | -11:55 (568.) ● | -13:07 (600.) ● |
Total | 225.2 km | 12:46:46 | 12:46:46 | 17.62 km/h | +10:56 (97.) ● | +32:35 (820.) ● | +28:02 (874.) ● |