Gonçalo Valente -
Ironman Portugal - Cascais 2021
Quick facts
922/866/104Alle/Geschlecht/AK
M50-54Altersklasse
2049Startnummer
PRTNationalität
1:13:01 | 6:15:38 | 5:06:15 | 12:57:55 |
Vergleiche Gonçalo Valente mit anderen Athleten!
2049 Valente
1930 Lundgren ×
2013 Santos ×
2024 Vaz ×
2004 Fish ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:13:01 | 01:13:01 | 01:55 min/100m | -05:54 (60.) ● | -03:36 (536.) ● | -03:57 (570.) ● |
Wechsel | 01:26:17 | 00:13:16 | - | +01:36 (116.) ● | +02:38 (1026.) ● | +02:34 (1123.) ● | |
Radfahren | 31.4 km | 02:39:39 | 01:13:22 | 25.68 km/h | -02:49 (65.) ● | -00:56 (632.) ● | -01:33 (654.) ● |
Radfahren | 46.3 km | 03:07:36 | 00:27:57 | 31.99 km/h | -01:29 (58.) ● | -00:48 (550.) ● | -01:04 (564.) ● |
Radfahren | 50.5 km | 03:15:18 | 00:07:42 | 32.73 km/h | -00:37 (42.) ● | -00:25 (443.) ● | -00:29 (453.) ● |
Radfahren | 60 km | 03:31:02 | 00:15:44 | 36.23 km/h | -01:01 (50.) ● | -00:38 (527.) ● | -00:46 (544.) ● |
Radfahren | 78.7 km | 04:08:22 | 00:37:20 | 30.05 km/h | -01:47 (75.) ● | -00:28 (683.) ● | -00:44 (710.) ● |
Radfahren | 100.6 km | 04:48:57 | 00:40:35 | 32.38 km/h | -01:33 (72.) ● | -00:30 (669.) ● | -00:53 (695.) ● |
Radfahren | 123.8 km | 05:44:16 | 00:55:19 | 25.16 km/h | -02:14 (73.) ● | -00:19 (677.) ● | -00:48 (705.) ● |
Radfahren | 127.9 km | 05:54:30 | 00:10:14 | 24.04 km/h | +01:26 (157.) ● | +01:41 (1184.) ● | +01:37 (1283.) ● |
Radfahren | 137.5 km | 06:12:59 | 00:18:29 | 31.16 km/h | +00:21 (110.) ● | +00:44 (875.) ● | +00:37 (917.) ● |
Radfahren | 156.1 km | 06:50:19 | 00:37:20 | 29.89 km/h | +01:20 (119.) ● | +01:53 (941.) ● | +01:40 (1012.) ● |
Radfahren | 178 km | 07:36:05 | 00:45:46 | 28.71 km/h | -01:30 (66.) ● | -00:26 (608.) ● | -00:43 (635.) ● |
Radfahren | 180.2 km | 07:41:55 | 00:05:50 | 22.63 km/h | -00:52 (59.) ● | -00:54 (594.) ● | -01:00 (623.) ● |
Radfahren | 180.2 km | 07:41:55 | 06:15:38 | 28.78 km/h | -10:45 (74.) ● | -01:06 (696.) ● | -04:06 (722.) ● |
Wechsel | 07:51:40 | 00:09:45 | - | +03:12 (143.) ● | +02:55 (1154.) ● | +02:59 (1267.) ● | |
Laufen | 6.3 km | 08:32:13 | 00:40:33 | 06:26 min/km | +03:35 (136.) ● | +04:58 (1067.) ● | +04:44 (1155.) ● |
Laufen | 13.2 km | 09:21:03 | 00:48:50 | 07:04 min/km | +07:15 (151.) ● | +08:33 (1129.) ● | +08:19 (1233.) ● |
Laufen | 14 km | 09:27:38 | 00:06:35 | 08:13 min/km | +01:07 (152.) ● | +01:17 (1171.) ● | +01:15 (1279.) ● |
Laufen | 20.3 km | 10:17:32 | 00:49:54 | 07:55 min/km | +08:55 (156.) ● | +09:58 (1166.) ● | +09:48 (1270.) ● |
Laufen | 27.2 km | 11:09:04 | 00:51:32 | 07:28 min/km | +05:29 (130.) ● | +06:26 (994.) ● | +06:17 (1085.) ● |
Laufen | 28 km | 11:16:02 | 00:06:58 | 08:42 min/km | +00:58 (144.) ● | +01:08 (1100.) ● | +01:07 (1207.) ● |
Laufen | 34.2 km | 12:06:32 | 00:50:30 | 08:08 min/km | +04:56 (121.) ● | +06:27 (975.) ● | +06:18 (1056.) ● |
Laufen | 41 km | 12:57:07 | 00:50:35 | 07:26 min/km | +02:18 (104.) ● | +04:09 (891.) ● | +03:56 (966.) ● |
Laufen | 41.2 km | 12:57:55 | 00:00:48 | 03:59 min/km | -00:37 (154.) ● | -00:03 (1130.) ● | -00:03 (1242.) ● |
Laufen | 41.2 km | 12:57:55 | 05:06:15 | 07:25 min/km | +33:56 (137.) ● | +42:53 (1033.) ● | +41:41 (1123.) ● |
Total | 225.2 km | 12:57:55 | 12:57:55 | 17.37 km/h | +22:05 (104.) ● | +43:44 (866.) ● | +39:11 (922.) ● |