Linda Ashmore -
Ironman Portugal - Cascais 2021
Quick facts
1295/104/1Alle/Geschlecht/AK
F75-79Altersklasse
226Startnummer
GBRNationalität
1:20:37 | 7:54:19 | 5:07:58 | 14:41:10 |
Vergleiche Linda Ashmore mit anderen Athleten!
226 Ashmore
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:37 | 01:20:37 | 02:07 min/100m | ±00:00 (1.) ● | +00:02 (62.) ● | +03:39 (929.) ● |
Wechsel | 01:31:58 | 00:11:21 | - | ±00:00 (1.) ● | -00:08 (77.) ● | +00:39 (911.) ● | |
Radfahren | 31.4 km | 03:10:04 | 01:38:06 | 19.2 km/h | ±00:00 (1.) ● | +16:41 (120.) ● | +23:11 (1395.) ● |
Radfahren | 46.3 km | 03:45:00 | 00:34:56 | 25.59 km/h | ±00:00 (1.) ● | +03:10 (106.) ● | +05:55 (1347.) ● |
Radfahren | 50.5 km | 03:54:46 | 00:09:46 | 25.8 km/h | ±00:00 (1.) ● | +00:56 (106.) ● | +01:35 (1345.) ● |
Radfahren | 60 km | 04:14:31 | 00:19:45 | 28.86 km/h | ±00:00 (1.) ● | +01:50 (100.) ● | +03:15 (1322.) ● |
Radfahren | 78.7 km | 04:59:35 | 00:45:04 | 24.9 km/h | ±00:00 (1.) ● | +04:11 (102.) ● | +07:00 (1292.) ● |
Radfahren | 100.6 km | 05:50:07 | 00:50:32 | 26 km/h | ±00:00 (1.) ● | +05:02 (99.) ● | +09:04 (1282.) ● |
Radfahren | 123.8 km | 07:02:51 | 01:12:44 | 19.14 km/h | ±00:00 (1.) ● | +11:36 (110.) ● | +16:37 (1349.) ● |
Radfahren | 127.9 km | 07:13:36 | 00:10:45 | 22.88 km/h | ±00:00 (1.) ● | +01:28 (112.) ● | +02:08 (1344.) ● |
Radfahren | 137.5 km | 07:36:29 | 00:22:53 | 25.17 km/h | ±00:00 (1.) ● | +03:44 (122.) ● | +05:01 (1381.) ● |
Radfahren | 156.1 km | 08:19:57 | 00:43:28 | 25.67 km/h | ±00:00 (1.) ● | +05:27 (106.) ● | +07:48 (1318.) ● |
Radfahren | 178 km | 09:18:43 | 00:58:46 | 22.36 km/h | ±00:00 (1.) ● | +09:17 (120.) ● | +12:17 (1380.) ● |
Radfahren | 180.2 km | 09:26:17 | 00:07:34 | 17.44 km/h | ±00:00 (1.) ● | -00:24 (113.) ● | +00:44 (1341.) ● |
Radfahren | 180.2 km | 09:26:17 | 07:54:19 | 22.79 km/h | ±00:00 (1.) ● | +01:02:58 (112.) ● | +01:34:35 (1373.) ● |
Wechsel | 09:33:12 | 00:06:55 | - | ±00:00 (1.) ● | +00:47 (81.) ● | +00:09 (996.) ● | |
Laufen | 6.3 km | 10:19:14 | 00:46:02 | 07:18 min/km | ±00:00 (1.) ● | +07:56 (114.) ● | +10:13 (1338.) ● |
Laufen | 13.2 km | 11:09:03 | 00:49:49 | 07:13 min/km | ±00:00 (1.) ● | +06:54 (107.) ● | +09:18 (1259.) ● |
Laufen | 14 km | 11:15:52 | 00:06:49 | 08:31 min/km | ±00:00 (1.) ● | +01:13 (116.) ● | +01:29 (1310.) ● |
Laufen | 20.3 km | 12:03:12 | 00:47:20 | 07:30 min/km | ±00:00 (1.) ● | +05:23 (100.) ● | +07:14 (1174.) ● |
Laufen | 27.2 km | 12:52:46 | 00:49:34 | 07:11 min/km | ±00:00 (1.) ● | +02:39 (81.) ● | +04:19 (999.) ● |
Laufen | 28 km | 12:59:34 | 00:06:48 | 08:29 min/km | ±00:00 (1.) ● | +00:42 (100.) ● | +00:57 (1155.) ● |
Laufen | 34.2 km | 13:47:40 | 00:48:06 | 07:45 min/km | ±00:00 (1.) ● | +02:12 (73.) ● | +03:54 (966.) ● |
Laufen | 41 km | 14:40:17 | 00:52:37 | 07:44 min/km | ±00:00 (1.) ● | +03:47 (83.) ● | +05:58 (1048.) ● |
Laufen | 41.2 km | 14:41:10 | 00:00:53 | 04:24 min/km | ±00:00 (1.) ● | +00:12 (118.) ● | +00:02 (1317.) ● |
Laufen | 41.2 km | 14:41:10 | 05:07:58 | 07:28 min/km | ±00:00 (1.) ● | +30:58 (93.) ● | +43:24 (1143.) ● |
Total | 225.2 km | 14:41:10 | 14:41:10 | 15.33 km/h | ±00:00 (1.) ● | +01:34:37 (104.) ● | +02:22:26 (1295.) ● |