Marek Pawlak -
Ironman Portugal - Cascais 2021
Quick facts
452/435/103Alle/Geschlecht/AK
M35-39Altersklasse
253Startnummer
POLNationalität
| 1:16:39 | 5:57:30 | 3:53:43 | 11:21:02 |
Vergleiche Marek Pawlak mit anderen Athleten!
253 Pawlak
1124 van Londersele ×
1246 Simões ×
1193 Santos ×
1189 Nava Gutiérrez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:16:39 | 01:16:39 | 02:01 min/100m | +02:27 (142.) ● | +00:02 (701.) ● | -00:19 (747.) ● |
| Wechsel | 01:25:31 | 00:08:52 | - | -00:36 (99.) ● | -01:46 (457.) ● | -01:50 (492.) ● | |
| Radfahren | 31.4 km | 02:40:44 | 01:15:13 | 25.05 km/h | +02:50 (141.) ● | +00:55 (735.) ● | +00:18 (764.) ● |
| Radfahren | 46.3 km | 03:09:22 | 00:28:38 | 31.22 km/h | +00:31 (129.) ● | -00:07 (667.) ● | -00:23 (688.) ● |
| Radfahren | 50.5 km | 03:17:07 | 00:07:45 | 32.52 km/h | -00:11 (96.) ● | -00:22 (470.) ● | -00:26 (482.) ● |
| Radfahren | 60 km | 03:32:39 | 00:15:32 | 36.7 km/h | -00:27 (98.) ● | -00:50 (464.) ● | -00:58 (480.) ● |
| Radfahren | 78.7 km | 04:06:16 | 00:33:37 | 33.38 km/h | -03:03 (63.) ● | -04:11 (279.) ● | -04:27 (285.) ● |
| Radfahren | 100.6 km | 04:43:00 | 00:36:44 | 35.77 km/h | -03:14 (66.) ● | -04:21 (309.) ● | -04:44 (316.) ● |
| Radfahren | 123.8 km | 05:32:56 | 00:49:56 | 27.88 km/h | -04:21 (75.) ● | -05:42 (341.) ● | -06:11 (349.) ● |
| Radfahren | 127.9 km | 05:41:57 | 00:09:01 | 27.28 km/h | +00:43 (162.) ● | +00:28 (891.) ● | +00:24 (946.) ● |
| Radfahren | 137.5 km | 05:59:19 | 00:17:22 | 33.17 km/h | +00:06 (119.) ● | -00:23 (616.) ● | -00:30 (639.) ● |
| Radfahren | 156.1 km | 06:31:58 | 00:32:39 | 34.18 km/h | -02:02 (81.) ● | -02:48 (378.) ● | -03:01 (392.) ● |
| Radfahren | 178 km | 07:16:24 | 00:44:26 | 29.57 km/h | -00:31 (102.) ● | -01:46 (489.) ● | -02:03 (507.) ● |
| Radfahren | 180.2 km | 07:23:01 | 00:06:37 | 19.95 km/h | -00:12 (174.) ● | -00:07 (1042.) ● | -00:13 (1115.) ● |
| Radfahren | 180.2 km | 07:23:01 | 05:57:30 | 30.24 km/h | -09:51 (102.) ● | -19:14 (489.) ● | -22:14 (506.) ● |
| Wechsel | 07:27:19 | 00:04:18 | - | -01:05 (85.) ● | -02:32 (423.) ● | -02:28 (454.) ● | |
| Laufen | 6.3 km | 07:58:02 | 00:30:43 | 04:52 min/km | -03:34 (61.) ● | -04:52 (242.) ● | -05:06 (247.) ● |
| Laufen | 13.2 km | 08:31:34 | 00:33:32 | 04:51 min/km | -05:05 (54.) ● | -06:45 (208.) ● | -06:59 (211.) ● |
| Laufen | 14 km | 08:36:01 | 00:04:27 | 05:33 min/km | -00:38 (60.) ● | -00:51 (218.) ● | -00:53 (223.) ● |
| Laufen | 20.3 km | 09:09:43 | 00:33:42 | 05:20 min/km | -04:25 (67.) ● | -06:14 (292.) ● | -06:24 (300.) ● |
| Laufen | 27.2 km | 09:54:07 | 00:44:24 | 06:26 min/km | +01:21 (130.) ● | -00:42 (679.) ● | -00:51 (736.) ● |
| Laufen | 28 km | 09:59:35 | 00:05:28 | 06:49 min/km | -00:06 (117.) ● | -00:22 (550.) ● | -00:23 (586.) ● |
| Laufen | 34.2 km | 10:38:43 | 00:39:08 | 06:18 min/km | -03:08 (92.) ● | -04:55 (444.) ● | -05:04 (471.) ● |
| Laufen | 41 km | 11:20:35 | 00:41:52 | 06:09 min/km | -02:19 (104.) ● | -04:34 (500.) ● | -04:47 (531.) ● |
| Laufen | 41.2 km | 11:21:02 | 00:00:27 | 02:14 min/km | -00:12 (4.) ● | -00:24 (19.) ● | -00:24 (19.) ● |
| Laufen | 41.2 km | 11:21:02 | 03:53:43 | 05:40 min/km | -18:06 (86.) ● | -29:39 (392.) ● | -30:51 (412.) ● |
| Total | 225.2 km | 11:21:02 | 11:21:02 | 19.84 km/h | -27:11 (103.) ● | -53:09 (435.) ● | -57:42 (452.) ● |
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