Sebastian Siwy -
Ironman Portugal - Cascais 2021
Quick facts
570/546/104Alle/Geschlecht/AK
M45-49Altersklasse
309Startnummer
POLNationalität
| 1:26:04 | 5:49:50 | 4:11:36 | 11:46:17 |
Vergleiche Sebastian Siwy mit anderen Athleten!
309 Siwy
1645 Leiria ×
1604 Heap ×
1803 Mendes ×
1793 Valente ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:26:04 | 01:26:04 | 02:15 min/100m | +08:41 (197.) ● | +09:27 (1036.) ● | +09:06 (1122.) ● |
| Wechsel | 01:37:12 | 00:11:08 | - | +00:03 (146.) ● | +00:30 (814.) ● | +00:26 (886.) ● | |
| Radfahren | 31.4 km | 02:44:53 | 01:07:41 | 27.84 km/h | -06:44 (46.) ● | -06:37 (295.) ● | -07:14 (302.) ● |
| Radfahren | 46.3 km | 03:10:45 | 00:25:52 | 34.56 km/h | -02:53 (31.) ● | -02:53 (222.) ● | -03:09 (223.) ● |
| Radfahren | 50.5 km | 03:18:21 | 00:07:36 | 33.16 km/h | -00:31 (58.) ● | -00:31 (372.) ● | -00:35 (380.) ● |
| Radfahren | 60 km | 03:34:00 | 00:15:39 | 36.42 km/h | -00:40 (93.) ● | -00:43 (499.) ● | -00:51 (516.) ● |
| Radfahren | 78.7 km | 04:09:17 | 00:35:17 | 31.8 km/h | -02:18 (88.) ● | -02:31 (469.) ● | -02:47 (484.) ● |
| Radfahren | 100.6 km | 04:47:02 | 00:37:45 | 34.81 km/h | -02:59 (77.) ● | -03:20 (406.) ● | -03:43 (421.) ● |
| Radfahren | 123.8 km | 05:37:48 | 00:50:46 | 27.42 km/h | -04:23 (80.) ● | -04:52 (402.) ● | -05:21 (415.) ● |
| Radfahren | 127.9 km | 05:45:34 | 00:07:46 | 31.67 km/h | -00:44 (58.) ● | -00:47 (322.) ● | -00:51 (331.) ● |
| Radfahren | 137.5 km | 06:02:13 | 00:16:39 | 34.59 km/h | -00:59 (80.) ● | -01:06 (432.) ● | -01:13 (446.) ● |
| Radfahren | 156.1 km | 06:34:49 | 00:32:36 | 34.23 km/h | -02:29 (72.) ● | -02:51 (369.) ● | -03:04 (382.) ● |
| Radfahren | 178 km | 07:19:28 | 00:44:39 | 29.43 km/h | -01:35 (95.) ● | -01:33 (507.) ● | -01:50 (527.) ● |
| Radfahren | 180.2 km | 07:27:02 | 00:07:34 | 17.44 km/h | +00:50 (240.) ● | +00:50 (1229.) ● | +00:44 (1342.) ● |
| Radfahren | 180.2 km | 07:27:02 | 05:49:50 | 30.91 km/h | -25:25 (74.) ● | -26:54 (396.) ● | -29:54 (407.) ● |
| Wechsel | 07:34:41 | 00:07:39 | - | -00:10 (189.) ● | +00:49 (1007.) ● | +00:53 (1098.) ● | |
| Laufen | 6.3 km | 08:09:48 | 00:35:07 | 05:34 min/km | -00:55 (124.) ● | -00:28 (661.) ● | -00:42 (701.) ● |
| Laufen | 13.2 km | 08:48:12 | 00:38:24 | 05:33 min/km | -02:22 (109.) ● | -01:53 (563.) ● | -02:07 (592.) ● |
| Laufen | 14 km | 08:53:34 | 00:05:22 | 06:42 min/km | ±00:00 (150.) ● | +00:04 (772.) ● | +00:02 (827.) ● |
| Laufen | 20.3 km | 09:33:02 | 00:39:28 | 06:15 min/km | -00:59 (135.) ● | -00:28 (683.) ● | -00:38 (736.) ● |
| Laufen | 27.2 km | 10:14:42 | 00:41:40 | 06:02 min/km | -04:20 (103.) ● | -03:26 (508.) ● | -03:35 (538.) ● |
| Laufen | 28 km | 10:20:17 | 00:05:35 | 06:58 min/km | -00:20 (111.) ● | -00:15 (615.) ● | -00:16 (662.) ● |
| Laufen | 34.2 km | 11:01:05 | 00:40:48 | 06:34 min/km | -04:38 (94.) ● | -03:15 (529.) ● | -03:24 (567.) ● |
| Laufen | 41 km | 11:45:40 | 00:44:35 | 06:33 min/km | -03:16 (112.) ● | -01:51 (633.) ● | -02:04 (679.) ● |
| Laufen | 41.2 km | 11:46:17 | 00:00:37 | 03:04 min/km | -00:04 (77.) ● | -00:14 (488.) ● | -00:14 (525.) ● |
| Laufen | 41.2 km | 11:46:17 | 04:11:36 | 06:06 min/km | -16:54 (104.) ● | -11:46 (570.) ● | -12:58 (602.) ● |
| Total | 225.2 km | 11:46:17 | 11:46:17 | 19.13 km/h | -33:45 (104.) ● | -27:54 (546.) ● | -32:27 (570.) ● |
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