Paul Thomas -
Ironman Portugal - Cascais 2021
Quick facts
347/338/30Alle/Geschlecht/AK
M50-54Altersklasse
331Startnummer
GBRNationalität
| 1:04:14 | 5:46:31 | 3:59:14 | 11:00:18 |
Vergleiche Paul Thomas mit anderen Athleten!
331 Thomas
2070 Hidalgo Sanchez ×
503 Maia ×
348 Geissler ×
1969 Prunel ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:04:14 | 01:04:14 | 01:41 min/100m | -14:41 (17.) ● | -12:23 (188.) ● | -12:44 (201.) ● |
| Wechsel | 01:10:45 | 00:06:31 | - | -05:09 (3.) ● | -04:07 (117.) ● | -04:11 (121.) ● | |
| Radfahren | 31.4 km | 02:21:56 | 01:11:11 | 26.47 km/h | -05:00 (55.) ● | -03:07 (508.) ● | -03:44 (522.) ● |
| Radfahren | 46.3 km | 02:51:01 | 00:29:05 | 30.74 km/h | -00:21 (82.) ● | +00:20 (742.) ● | +00:04 (767.) ● |
| Radfahren | 50.5 km | 02:58:46 | 00:07:45 | 32.52 km/h | -00:34 (47.) ● | -00:22 (471.) ● | -00:26 (483.) ● |
| Radfahren | 60 km | 03:15:02 | 00:16:16 | 35.04 km/h | -00:29 (74.) ● | -00:06 (683.) ● | -00:14 (706.) ● |
| Radfahren | 78.7 km | 03:49:35 | 00:34:33 | 32.47 km/h | -04:34 (37.) ● | -03:15 (388.) ● | -03:31 (399.) ● |
| Radfahren | 100.6 km | 04:26:12 | 00:36:37 | 35.89 km/h | -05:31 (26.) ● | -04:28 (298.) ● | -04:51 (304.) ● |
| Radfahren | 123.8 km | 05:15:49 | 00:49:37 | 28.06 km/h | -07:56 (28.) ● | -06:01 (317.) ● | -06:30 (325.) ● |
| Radfahren | 127.9 km | 05:23:39 | 00:07:50 | 31.4 km/h | -00:58 (32.) ● | -00:43 (357.) ● | -00:47 (367.) ● |
| Radfahren | 137.5 km | 05:39:41 | 00:16:02 | 35.93 km/h | -02:06 (25.) ● | -01:43 (274.) ● | -01:50 (279.) ● |
| Radfahren | 156.1 km | 06:11:35 | 00:31:54 | 34.98 km/h | -04:06 (21.) ● | -03:33 (251.) ● | -03:46 (261.) ● |
| Radfahren | 178 km | 06:51:54 | 00:40:19 | 32.59 km/h | -06:57 (14.) ● | -05:53 (209.) ● | -06:10 (211.) ● |
| Radfahren | 180.2 km | 06:57:16 | 00:05:22 | 24.6 km/h | -01:20 (21.) ● | -01:22 (262.) ● | -01:28 (271.) ● |
| Radfahren | 180.2 km | 06:57:16 | 05:46:31 | 31.2 km/h | -39:52 (34.) ● | -30:13 (351.) ● | -33:13 (361.) ● |
| Wechsel | 07:01:04 | 00:03:48 | - | -02:45 (40.) ● | -03:02 (314.) ● | -02:58 (340.) ● | |
| Laufen | 6.3 km | 07:34:45 | 00:33:41 | 05:20 min/km | -03:17 (54.) ● | -01:54 (526.) ● | -02:08 (552.) ● |
| Laufen | 13.2 km | 08:15:11 | 00:40:26 | 05:51 min/km | -01:09 (83.) ● | +00:09 (720.) ● | -00:05 (771.) ● |
| Laufen | 14 km | 08:20:04 | 00:04:53 | 06:06 min/km | -00:35 (50.) ● | -00:25 (491.) ● | -00:27 (513.) ● |
| Laufen | 20.3 km | 08:55:49 | 00:35:45 | 05:40 min/km | -05:14 (42.) ● | -04:11 (433.) ● | -04:21 (453.) ● |
| Laufen | 27.2 km | 09:36:49 | 00:41:00 | 05:56 min/km | -05:03 (48.) ● | -04:06 (469.) ● | -04:15 (496.) ● |
| Laufen | 28 km | 09:41:57 | 00:05:08 | 06:24 min/km | -00:52 (36.) ● | -00:42 (377.) ● | -00:43 (398.) ● |
| Laufen | 34.2 km | 10:20:42 | 00:38:45 | 06:14 min/km | -06:49 (43.) ● | -05:18 (424.) ● | -05:27 (451.) ● |
| Laufen | 41 km | 10:59:41 | 00:38:59 | 05:43 min/km | -09:18 (28.) ● | -07:27 (330.) ● | -07:40 (347.) ● |
| Laufen | 41.2 km | 11:00:18 | 00:00:37 | 03:04 min/km | -00:48 (39.) ● | -00:14 (491.) ● | -00:14 (528.) ● |
| Laufen | 41.2 km | 11:00:18 | 03:59:14 | 05:48 min/km | -33:05 (40.) ● | -24:08 (443.) ● | -25:20 (467.) ● |
| Total | 225.2 km | 11:00:18 | 11:00:18 | 20.46 km/h | -01:35:32 (30.) ● | -01:13:53 (338.) ● | -01:18:26 (347.) ● |
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