Jesus Maria Henares Duclos -
Ironman Portugal - Cascais 2021
Quick facts
221/215/22Alle/Geschlecht/AK
M25-29Altersklasse
384Startnummer
ESPNationalität
| 1:05:11 | 5:31:44 | 3:45:29 | 10:35:09 |
Vergleiche Jesus Maria Henares Duclos mit anderen Athleten!
384 Henares Duclos
723 Verwee ×
783 Galvão Fenerich ×
826 Semczuk ×
767 Martiarena Conde ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:05:11 | 01:05:11 | 01:42 min/100m | -09:32 (31.) ● | -11:26 (216.) ● | -11:47 (230.) ● |
| Wechsel | 01:13:11 | 00:08:00 | - | -02:27 (24.) ● | -02:38 (319.) ● | -02:42 (337.) ● | |
| Radfahren | 31.4 km | 02:21:55 | 01:08:44 | 27.41 km/h | -04:21 (39.) ● | -05:34 (353.) ● | -06:11 (361.) ● |
| Radfahren | 46.3 km | 02:47:32 | 00:25:37 | 34.9 km/h | -02:42 (22.) ● | -03:08 (180.) ● | -03:24 (181.) ● |
| Radfahren | 50.5 km | 02:54:52 | 00:07:20 | 34.36 km/h | -00:44 (22.) ● | -00:47 (226.) ● | -00:51 (228.) ● |
| Radfahren | 60 km | 03:09:50 | 00:14:58 | 38.08 km/h | -01:22 (27.) ● | -01:24 (287.) ● | -01:32 (291.) ● |
| Radfahren | 78.7 km | 03:42:24 | 00:32:34 | 34.45 km/h | -05:08 (19.) ● | -05:14 (187.) ● | -05:30 (188.) ● |
| Radfahren | 100.6 km | 04:18:38 | 00:36:14 | 36.26 km/h | -05:15 (22.) ● | -04:51 (264.) ● | -05:14 (268.) ● |
| Radfahren | 123.8 km | 05:05:28 | 00:46:50 | 29.72 km/h | -09:29 (13.) ● | -08:48 (160.) ● | -09:17 (164.) ● |
| Radfahren | 127.9 km | 05:12:58 | 00:07:30 | 32.8 km/h | -01:13 (17.) ● | -01:03 (199.) ● | -01:07 (201.) ● |
| Radfahren | 137.5 km | 05:29:17 | 00:16:19 | 35.3 km/h | -01:45 (28.) ● | -01:26 (340.) ● | -01:33 (347.) ● |
| Radfahren | 156.1 km | 06:00:17 | 00:31:00 | 36 km/h | -04:55 (11.) ● | -04:27 (98.) ● | -04:40 (99.) ● |
| Radfahren | 178 km | 06:39:46 | 00:39:29 | 33.28 km/h | -06:54 (15.) ● | -06:43 (167.) ● | -07:00 (168.) ● |
| Radfahren | 180.2 km | 06:44:55 | 00:05:09 | 25.63 km/h | -00:56 (14.) ● | -01:35 (131.) ● | -01:41 (132.) ● |
| Radfahren | 180.2 km | 06:44:55 | 05:31:44 | 32.59 km/h | -44:44 (18.) ● | -45:00 (205.) ● | -48:00 (207.) ● |
| Wechsel | 06:49:40 | 00:04:45 | - | -00:54 (40.) ● | -02:05 (529.) ● | -02:01 (569.) ● | |
| Laufen | 6.3 km | 07:18:22 | 00:28:42 | 04:33 min/km | -06:02 (11.) ● | -06:53 (96.) ● | -07:07 (97.) ● |
| Laufen | 13.2 km | 07:51:28 | 00:33:06 | 04:47 min/km | -06:16 (19.) ● | -07:11 (172.) ● | -07:25 (175.) ● |
| Laufen | 14 km | 07:55:37 | 00:04:09 | 05:11 min/km | -00:58 (9.) ● | -01:09 (85.) ● | -01:11 (85.) ● |
| Laufen | 20.3 km | 08:28:16 | 00:32:39 | 05:10 min/km | -06:58 (21.) ● | -07:17 (213.) ● | -07:27 (217.) ● |
| Laufen | 27.2 km | 09:05:11 | 00:36:55 | 05:21 min/km | -07:20 (20.) ● | -08:11 (232.) ● | -08:20 (242.) ● |
| Laufen | 28 km | 09:10:07 | 00:04:56 | 06:09 min/km | -00:44 (23.) ● | -00:54 (274.) ● | -00:55 (288.) ● |
| Laufen | 34.2 km | 09:51:29 | 00:41:22 | 06:40 min/km | -01:37 (49.) ● | -02:41 (570.) ● | -02:50 (611.) ● |
| Laufen | 41 km | 10:34:34 | 00:43:05 | 06:20 min/km | -02:14 (43.) ● | -03:21 (554.) ● | -03:34 (589.) ● |
| Laufen | 41.2 km | 10:35:09 | 00:00:35 | 02:54 min/km | -00:01 (43.) ● | -00:16 (348.) ● | -00:16 (367.) ● |
| Laufen | 41.2 km | 10:35:09 | 03:45:29 | 05:28 min/km | -32:10 (27.) ● | -37:53 (301.) ● | -39:05 (315.) ● |
| Total | 225.2 km | 10:35:09 | 10:35:09 | 21.27 km/h | -01:29:47 (22.) ● | -01:39:02 (215.) ● | -01:43:35 (221.) ● |
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