Benoît Hermans -
Ironman Portugal - Cascais 2021
Quick facts
782/735/78Alle/Geschlecht/AK
M50-54Altersklasse
506Startnummer
BELNationalität
1:12:14 | 6:17:19 | 4:39:07 | 12:27:16 |
Vergleiche Benoît Hermans mit anderen Athleten!
506 Hermans
2065 Wieckowiak ×
1985 Knight ×
1908 Vagos ×
2043 Leão ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:12:14 | 01:12:14 | 01:54 min/100m | -06:41 (57.) ● | -04:23 (500.) ● | -04:44 (533.) ● |
Wechsel | 01:23:20 | 00:11:06 | - | -00:34 (88.) ● | +00:28 (807.) ● | +00:24 (877.) ● | |
Radfahren | 31.4 km | 02:40:26 | 01:17:06 | 24.44 km/h | +00:55 (98.) ● | +02:48 (840.) ● | +02:11 (881.) ● |
Radfahren | 46.3 km | 03:10:08 | 00:29:42 | 30.1 km/h | +00:16 (97.) ● | +00:57 (843.) ● | +00:41 (875.) ● |
Radfahren | 50.5 km | 03:18:00 | 00:07:52 | 32.03 km/h | -00:27 (52.) ● | -00:15 (536.) ● | -00:19 (553.) ● |
Radfahren | 60 km | 03:34:54 | 00:16:54 | 33.73 km/h | +00:09 (104.) ● | +00:32 (861.) ● | +00:24 (895.) ● |
Radfahren | 78.7 km | 04:12:45 | 00:37:51 | 29.64 km/h | -01:16 (79.) ● | +00:03 (727.) ● | -00:13 (759.) ● |
Radfahren | 100.6 km | 04:53:28 | 00:40:43 | 32.27 km/h | -01:25 (75.) ● | -00:22 (679.) ● | -00:45 (705.) ● |
Radfahren | 123.8 km | 05:48:39 | 00:55:11 | 25.23 km/h | -02:22 (70.) ● | -00:27 (665.) ● | -00:56 (691.) ● |
Radfahren | 127.9 km | 05:56:51 | 00:08:12 | 30 km/h | -00:36 (58.) ● | -00:21 (551.) ● | -00:25 (571.) ● |
Radfahren | 137.5 km | 06:14:01 | 00:17:10 | 33.55 km/h | -00:58 (63.) ● | -00:35 (562.) ● | -00:42 (583.) ● |
Radfahren | 156.1 km | 06:48:04 | 00:34:03 | 32.78 km/h | -01:57 (63.) ● | -01:24 (605.) ● | -01:37 (631.) ● |
Radfahren | 178 km | 07:34:24 | 00:46:20 | 28.36 km/h | -00:56 (71.) ● | +00:08 (658.) ● | -00:09 (688.) ● |
Radfahren | 180.2 km | 07:40:39 | 00:06:15 | 21.12 km/h | -00:27 (104.) ● | -00:29 (854.) ● | -00:35 (907.) ● |
Radfahren | 180.2 km | 07:40:39 | 06:17:19 | 28.65 km/h | -09:04 (76.) ● | +00:35 (710.) ● | -02:25 (736.) ● |
Wechsel | 07:48:09 | 00:07:30 | - | +00:57 (122.) ● | +00:40 (992.) ● | +00:44 (1082.) ● | |
Laufen | 6.3 km | 08:25:28 | 00:37:19 | 05:55 min/km | +00:21 (104.) ● | +01:44 (867.) ● | +01:30 (927.) ● |
Laufen | 13.2 km | 09:07:08 | 00:41:40 | 06:02 min/km | +00:05 (101.) ● | +01:23 (817.) ● | +01:09 (876.) ● |
Laufen | 14 km | 09:12:48 | 00:05:40 | 07:04 min/km | +00:12 (113.) ● | +00:22 (910.) ● | +00:20 (982.) ● |
Laufen | 20.3 km | 09:53:44 | 00:40:56 | 06:29 min/km | -00:03 (93.) ● | +01:00 (775.) ● | +00:50 (841.) ● |
Laufen | 27.2 km | 10:41:05 | 00:47:21 | 06:51 min/km | +01:18 (100.) ● | +02:15 (813.) ● | +02:06 (882.) ● |
Laufen | 28 km | 10:47:46 | 00:06:41 | 08:21 min/km | +00:41 (131.) ● | +00:51 (1023.) ● | +00:50 (1113.) ● |
Laufen | 34.2 km | 11:39:06 | 00:51:20 | 08:16 min/km | +05:46 (131.) ● | +07:17 (1008.) ● | +07:08 (1092.) ● |
Laufen | 41 km | 12:26:32 | 00:47:26 | 06:58 min/km | -00:51 (83.) ● | +01:00 (765.) ● | +00:47 (829.) ● |
Laufen | 41.2 km | 12:27:16 | 00:00:44 | 03:39 min/km | -00:41 (126.) ● | -00:07 (975.) ● | -00:07 (1067.) ● |
Laufen | 41.2 km | 12:27:16 | 04:39:07 | 06:46 min/km | +06:48 (102.) ● | +15:45 (850.) ● | +14:33 (919.) ● |
Total | 225.2 km | 12:27:16 | 12:27:16 | 18.08 km/h | -08:34 (78.) ● | +13:05 (735.) ● | +08:32 (782.) ● |