Benoît Hermans -
Ironman Portugal - Cascais 2021

Quick facts

782/735/78All/Gender/AG

M50-54Age group

506Bib number

BELNationality


1:12:14	6:17:19	4:39:07	12:27:16

Compare Benoît Hermans with other athletes!

506 Hermans

2065 Wieckowiak ×

1985 Knight ×

1908 Vagos ×

2043 Leão ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:14	01:12:14	01:54 min/100m	-06:41 (57.) ●	-04:23 (500.) ●	-04:44 (533.) ●
Transition		01:23:20	00:11:06	-	-00:34 (88.) ●	+00:28 (807.) ●	+00:24 (877.) ●
Bike	31.4 km	02:40:26	01:17:06	24.44 km/h	+00:55 (98.) ●	+02:48 (840.) ●	+02:11 (881.) ●
Bike	46.3 km	03:10:08	00:29:42	30.1 km/h	+00:16 (97.) ●	+00:57 (843.) ●	+00:41 (875.) ●
Bike	50.5 km	03:18:00	00:07:52	32.03 km/h	-00:27 (52.) ●	-00:15 (536.) ●	-00:19 (553.) ●
Bike	60 km	03:34:54	00:16:54	33.73 km/h	+00:09 (104.) ●	+00:32 (861.) ●	+00:24 (895.) ●
Bike	78.7 km	04:12:45	00:37:51	29.64 km/h	-01:16 (79.) ●	+00:03 (727.) ●	-00:13 (759.) ●
Bike	100.6 km	04:53:28	00:40:43	32.27 km/h	-01:25 (75.) ●	-00:22 (679.) ●	-00:45 (705.) ●
Bike	123.8 km	05:48:39	00:55:11	25.23 km/h	-02:22 (70.) ●	-00:27 (665.) ●	-00:56 (691.) ●
Bike	127.9 km	05:56:51	00:08:12	30 km/h	-00:36 (58.) ●	-00:21 (551.) ●	-00:25 (571.) ●
Bike	137.5 km	06:14:01	00:17:10	33.55 km/h	-00:58 (63.) ●	-00:35 (562.) ●	-00:42 (583.) ●
Bike	156.1 km	06:48:04	00:34:03	32.78 km/h	-01:57 (63.) ●	-01:24 (605.) ●	-01:37 (631.) ●
Bike	178 km	07:34:24	00:46:20	28.36 km/h	-00:56 (71.) ●	+00:08 (658.) ●	-00:09 (688.) ●
Bike	180.2 km	07:40:39	00:06:15	21.12 km/h	-00:27 (104.) ●	-00:29 (854.) ●	-00:35 (907.) ●
Bike	180.2 km	07:40:39	06:17:19	28.65 km/h	-09:04 (76.) ●	+00:35 (710.) ●	-02:25 (736.) ●
Transition		07:48:09	00:07:30	-	+00:57 (122.) ●	+00:40 (992.) ●	+00:44 (1082.) ●
Run	6.3 km	08:25:28	00:37:19	05:55 min/km	+00:21 (104.) ●	+01:44 (867.) ●	+01:30 (927.) ●
Run	13.2 km	09:07:08	00:41:40	06:02 min/km	+00:05 (101.) ●	+01:23 (817.) ●	+01:09 (876.) ●
Run	14 km	09:12:48	00:05:40	07:04 min/km	+00:12 (113.) ●	+00:22 (910.) ●	+00:20 (982.) ●
Run	20.3 km	09:53:44	00:40:56	06:29 min/km	-00:03 (93.) ●	+01:00 (775.) ●	+00:50 (841.) ●
Run	27.2 km	10:41:05	00:47:21	06:51 min/km	+01:18 (100.) ●	+02:15 (813.) ●	+02:06 (882.) ●
Run	28 km	10:47:46	00:06:41	08:21 min/km	+00:41 (131.) ●	+00:51 (1023.) ●	+00:50 (1113.) ●
Run	34.2 km	11:39:06	00:51:20	08:16 min/km	+05:46 (131.) ●	+07:17 (1008.) ●	+07:08 (1092.) ●
Run	41 km	12:26:32	00:47:26	06:58 min/km	-00:51 (83.) ●	+01:00 (765.) ●	+00:47 (829.) ●
Run	41.2 km	12:27:16	00:00:44	03:39 min/km	-00:41 (126.) ●	-00:07 (975.) ●	-00:07 (1067.) ●
Run	41.2 km	12:27:16	04:39:07	06:46 min/km	+06:48 (102.) ●	+15:45 (850.) ●	+14:33 (919.) ●
Total	225.2 km	12:27:16	12:27:16	18.08 km/h	-08:34 (78.) ●	+13:05 (735.) ●	+08:32 (782.) ●

Ovr	Gen	Div	Name	#	AG
743	701	73	Demetrio Rodriguez Peinado	1963	M50-54	ESP	01:25:49	06:11:15	04:20:08	12:18:13
749	707	74	Jean-Michel Clerc	2006	M50-54	PRT	01:16:08	06:17:36	04:31:11	12:19:43
768	723	75	Darius Biržietis	2042	M50-54	LTU	01:14:07	06:28:30	04:26:31	12:24:13
771	726	76	Dominique Wieckowiak	2065	M50-54	FRA	01:23:29	05:57:17	04:51:27	12:24:28
776	730	77	Jason Knight	1985	M50-54	GBR	01:12:10	06:10:30	04:37:31	12:25:44
782	735	78	Benoît Hermans	506	M50-54	BEL	01:12:14	06:17:19	04:39:07	12:27:16
783	736	79	Adolfo Vagos	1908	M50-54	PRT	01:29:54	06:21:09	04:13:26	12:27:22
790	742	80	Miguel Leão	2043	M50-54	PRT	01:14:47	06:38:23	04:08:51	12:28:10
800	752	81	José Massuça	1909	M50-54	PRT	01:19:57	06:32:06	04:28:17	12:30:47
806	757	82	Mark Woodward	1986	M50-54	GBR	01:17:16	06:22:25	04:28:18	12:32:04