José Gonçalves -
Ironman Portugal - Cascais 2021
Quick facts
1142/1061/135Alle/Geschlecht/AK
M50-54Altersklasse
532Startnummer
PRTNationalität
1:40:28 | 6:48:13 | 4:55:26 | 13:51:10 |
Vergleiche José Gonçalves mit anderen Athleten!
532 Gonçalves
2094 Caleri ×
2008 Karimov ×
1977 Lopez de Felipe Ayuso ×
2072 Rudge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:40:28 | 01:40:28 | 02:38 min/100m | +21:33 (162.) ● | +23:51 (1225.) ● | +23:30 (1340.) ● |
Wechsel | 01:53:01 | 00:12:33 | - | +00:53 (104.) ● | +01:55 (955.) ● | +01:51 (1047.) ● | |
Radfahren | 31.4 km | 03:18:18 | 01:25:17 | 22.09 km/h | +09:06 (150.) ● | +10:59 (1154.) ● | +10:22 (1237.) ● |
Radfahren | 46.3 km | 03:51:28 | 00:33:10 | 26.95 km/h | +03:44 (157.) ● | +04:25 (1195.) ● | +04:09 (1283.) ● |
Radfahren | 50.5 km | 04:00:50 | 00:09:22 | 26.9 km/h | +01:03 (157.) ● | +01:15 (1188.) ● | +01:11 (1279.) ● |
Radfahren | 60 km | 04:19:43 | 00:18:53 | 30.19 km/h | +02:08 (151.) ● | +02:31 (1159.) ● | +02:23 (1247.) ● |
Radfahren | 78.7 km | 04:59:47 | 00:40:04 | 28 km/h | +00:57 (105.) ● | +02:16 (915.) ● | +02:00 (973.) ● |
Radfahren | 100.6 km | 05:42:44 | 00:42:57 | 30.59 km/h | +00:49 (105.) ● | +01:52 (870.) ● | +01:29 (917.) ● |
Radfahren | 123.8 km | 06:43:02 | 01:00:18 | 23.08 km/h | +02:45 (112.) ● | +04:40 (935.) ● | +04:11 (993.) ● |
Radfahren | 127.9 km | 06:52:27 | 00:09:25 | 26.12 km/h | +00:37 (125.) ● | +00:52 (1017.) ● | +00:48 (1089.) ● |
Radfahren | 137.5 km | 07:11:21 | 00:18:54 | 30.48 km/h | +00:46 (125.) ● | +01:09 (955.) ● | +01:02 (1012.) ● |
Radfahren | 156.1 km | 07:46:43 | 00:35:22 | 31.56 km/h | -00:38 (86.) ● | -00:05 (765.) ● | -00:18 (806.) ● |
Radfahren | 178 km | 08:34:33 | 00:47:50 | 27.47 km/h | +00:34 (95.) ● | +01:38 (796.) ● | +01:21 (843.) ● |
Radfahren | 180.2 km | 08:41:14 | 00:06:41 | 19.75 km/h | -00:01 (131.) ● | -00:03 (1067.) ● | -00:09 (1143.) ● |
Radfahren | 180.2 km | 08:41:14 | 06:48:13 | 26.49 km/h | +21:50 (123.) ● | +31:29 (991.) ● | +28:29 (1055.) ● |
Wechsel | 08:55:44 | 00:14:30 | - | +07:57 (166.) ● | +07:40 (1267.) ● | +07:44 (1390.) ● | |
Laufen | 6.3 km | 09:36:30 | 00:40:46 | 06:28 min/km | +03:48 (137.) ● | +05:11 (1073.) ● | +04:57 (1163.) ● |
Laufen | 13.2 km | 10:25:11 | 00:48:41 | 07:03 min/km | +07:06 (150.) ● | +08:24 (1123.) ● | +08:10 (1226.) ● |
Laufen | 14 km | 10:31:06 | 00:05:55 | 07:23 min/km | +00:27 (127.) ● | +00:37 (1002.) ● | +00:35 (1083.) ● |
Laufen | 20.3 km | 11:14:49 | 00:43:43 | 06:56 min/km | +02:44 (113.) ● | +03:47 (911.) ● | +03:37 (990.) ● |
Laufen | 27.2 km | 12:04:37 | 00:49:48 | 07:13 min/km | +03:45 (122.) ● | +04:42 (925.) ● | +04:33 (1008.) ● |
Laufen | 28 km | 12:10:47 | 00:06:10 | 07:42 min/km | +00:10 (99.) ● | +00:20 (846.) ● | +00:19 (918.) ● |
Laufen | 34.2 km | 13:00:13 | 00:49:26 | 07:58 min/km | +03:52 (114.) ● | +05:23 (930.) ● | +05:14 (1008.) ● |
Laufen | 41 km | 13:50:25 | 00:50:12 | 07:22 min/km | +01:55 (103.) ● | +03:46 (881.) ● | +03:33 (956.) ● |
Laufen | 41.2 km | 13:51:10 | 00:00:45 | 03:44 min/km | -00:40 (132.) ● | -00:06 (1011.) ● | -00:06 (1108.) ● |
Laufen | 41.2 km | 13:51:10 | 04:55:26 | 07:10 min/km | +23:07 (124.) ● | +32:04 (969.) ● | +30:52 (1048.) ● |
Total | 225.2 km | 13:51:10 | 13:51:10 | 16.26 km/h | +01:15:20 (135.) ● | +01:36:59 (1061.) ● | +01:32:26 (1142.) ● |