José Gonçalves -
Ironman Portugal - Cascais 2021

Quick facts

1142/1061/135All/Gender/AG

M50-54Age group

532Bib number

PRTNationality


1:40:28	6:48:13	4:55:26	13:51:10

Compare José Gonçalves with other athletes!

532 Gonçalves

2094 Caleri ×

2008 Karimov ×

1977 Lopez de Felipe Ayuso ×

2072 Rudge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:28	01:40:28	02:38 min/100m	+21:33 (162.) ●	+23:51 (1225.) ●	+23:30 (1340.) ●
Transition		01:53:01	00:12:33	-	+00:53 (104.) ●	+01:55 (955.) ●	+01:51 (1047.) ●
Bike	31.4 km	03:18:18	01:25:17	22.09 km/h	+09:06 (150.) ●	+10:59 (1154.) ●	+10:22 (1237.) ●
Bike	46.3 km	03:51:28	00:33:10	26.95 km/h	+03:44 (157.) ●	+04:25 (1195.) ●	+04:09 (1283.) ●
Bike	50.5 km	04:00:50	00:09:22	26.9 km/h	+01:03 (157.) ●	+01:15 (1188.) ●	+01:11 (1279.) ●
Bike	60 km	04:19:43	00:18:53	30.19 km/h	+02:08 (151.) ●	+02:31 (1159.) ●	+02:23 (1247.) ●
Bike	78.7 km	04:59:47	00:40:04	28 km/h	+00:57 (105.) ●	+02:16 (915.) ●	+02:00 (973.) ●
Bike	100.6 km	05:42:44	00:42:57	30.59 km/h	+00:49 (105.) ●	+01:52 (870.) ●	+01:29 (917.) ●
Bike	123.8 km	06:43:02	01:00:18	23.08 km/h	+02:45 (112.) ●	+04:40 (935.) ●	+04:11 (993.) ●
Bike	127.9 km	06:52:27	00:09:25	26.12 km/h	+00:37 (125.) ●	+00:52 (1017.) ●	+00:48 (1089.) ●
Bike	137.5 km	07:11:21	00:18:54	30.48 km/h	+00:46 (125.) ●	+01:09 (955.) ●	+01:02 (1012.) ●
Bike	156.1 km	07:46:43	00:35:22	31.56 km/h	-00:38 (86.) ●	-00:05 (765.) ●	-00:18 (806.) ●
Bike	178 km	08:34:33	00:47:50	27.47 km/h	+00:34 (95.) ●	+01:38 (796.) ●	+01:21 (843.) ●
Bike	180.2 km	08:41:14	00:06:41	19.75 km/h	-00:01 (131.) ●	-00:03 (1067.) ●	-00:09 (1143.) ●
Bike	180.2 km	08:41:14	06:48:13	26.49 km/h	+21:50 (123.) ●	+31:29 (991.) ●	+28:29 (1055.) ●
Transition		08:55:44	00:14:30	-	+07:57 (166.) ●	+07:40 (1267.) ●	+07:44 (1390.) ●
Run	6.3 km	09:36:30	00:40:46	06:28 min/km	+03:48 (137.) ●	+05:11 (1073.) ●	+04:57 (1163.) ●
Run	13.2 km	10:25:11	00:48:41	07:03 min/km	+07:06 (150.) ●	+08:24 (1123.) ●	+08:10 (1226.) ●
Run	14 km	10:31:06	00:05:55	07:23 min/km	+00:27 (127.) ●	+00:37 (1002.) ●	+00:35 (1083.) ●
Run	20.3 km	11:14:49	00:43:43	06:56 min/km	+02:44 (113.) ●	+03:47 (911.) ●	+03:37 (990.) ●
Run	27.2 km	12:04:37	00:49:48	07:13 min/km	+03:45 (122.) ●	+04:42 (925.) ●	+04:33 (1008.) ●
Run	28 km	12:10:47	00:06:10	07:42 min/km	+00:10 (99.) ●	+00:20 (846.) ●	+00:19 (918.) ●
Run	34.2 km	13:00:13	00:49:26	07:58 min/km	+03:52 (114.) ●	+05:23 (930.) ●	+05:14 (1008.) ●
Run	41 km	13:50:25	00:50:12	07:22 min/km	+01:55 (103.) ●	+03:46 (881.) ●	+03:33 (956.) ●
Run	41.2 km	13:51:10	00:00:45	03:44 min/km	-00:40 (132.) ●	-00:06 (1011.) ●	-00:06 (1108.) ●
Run	41.2 km	13:51:10	04:55:26	07:10 min/km	+23:07 (124.) ●	+32:04 (969.) ●	+30:52 (1048.) ●
Total	225.2 km	13:51:10	13:51:10	16.26 km/h	+01:15:20 (135.) ●	+01:36:59 (1061.) ●	+01:32:26 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1093	1021	130	Rui Viegas Faria	1897	M50-54	PRT	01:04:35	06:21:40	05:55:31	13:38:52
1094	1022	131	Marc Bene	1994	M50-54	CHE	01:28:29	06:53:00	04:51:49	13:39:04
1105	1032	132	Cyrille Antoine	345	M50-54	FRA	01:09:39	05:33:28	06:40:34	13:42:40
1111	1034	133	Federico Caleri	2094	M50-54	ITA	01:34:32	07:01:26	04:44:07	13:44:04
1121	1043	134	Ayrat Karimov	2008	M50-54	RUS	01:05:46	06:58:36	05:19:30	13:45:56
1142	1061	135	José Gonçalves	532	M50-54	PRT	01:40:28	06:48:13	04:55:26	13:51:10
1147	1065	136	Pablo Jose Lopez de Felipe Ayuso	1977	M50-54	ESP	01:32:41	07:24:18	04:33:29	13:52:32
1148	1066	137	Richard Rudge	2072	M50-54	GBR	01:18:23	06:55:44	05:13:25	13:53:18
1153	1071	138	Johan Tuijp	2059	M50-54	NLD	01:36:13	07:08:16	04:42:20	13:55:00
1164	1081	139	Sander Pluijm	1967	M50-54	NLD	01:20:25	06:57:50	05:08:42	13:57:38