Polina Kriuchkova -
Ironman Portugal - Cascais 2021

Quick facts

803/49/7Alle/Geschlecht/AK

F25-29Altersklasse

549Startnummer

RUSNationalität


1:28:19	6:41:53	4:07:28	12:31:20

Vergleiche Polina Kriuchkova mit anderen Athleten!

549 Kriuchkova

555 Dixon ×

550 Lienart ×

558 Parker ×

548 Godfrey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:19	01:28:19	02:19 min/100m	+14:21 (13.) ●	+07:44 (93.) ●	+11:21 (1181.) ●
Wechsel		01:36:46	00:08:27	-	-03:57 (5.) ●	-03:02 (25.) ●	-02:15 (418.) ●
Radfahren	31.4 km	02:58:09	01:21:23	23.15 km/h	+02:41 (9.) ●	-00:02 (61.) ●	+06:28 (1068.) ●
Radfahren	46.3 km	03:30:10	00:32:01	27.92 km/h	+00:18 (10.) ●	+00:15 (66.) ●	+03:00 (1182.) ●
Radfahren	50.5 km	03:38:17	00:08:07	31.05 km/h	-00:34 (6.) ●	-00:43 (25.) ●	-00:04 (712.) ●
Radfahren	60 km	03:55:33	00:17:16	33.01 km/h	-00:25 (9.) ●	-00:39 (48.) ●	+00:46 (994.) ●
Radfahren	78.7 km	04:34:10	00:38:37	29.05 km/h	-01:24 (7.) ●	-02:16 (41.) ●	+00:33 (838.) ●
Radfahren	100.6 km	05:16:34	00:42:24	30.99 km/h	-02:37 (8.) ●	-03:06 (40.) ●	+00:56 (865.) ●
Radfahren	123.8 km	06:19:53	01:03:19	21.98 km/h	+03:20 (11.) ●	+02:11 (77.) ●	+07:12 (1123.) ●
Radfahren	127.9 km	06:28:45	00:08:52	27.74 km/h	-00:20 (7.) ●	-00:25 (45.) ●	+00:15 (881.) ●
Radfahren	137.5 km	06:48:13	00:19:28	29.59 km/h	+00:30 (10.) ●	+00:19 (73.) ●	+01:36 (1123.) ●
Radfahren	156.1 km	07:24:26	00:36:13	30.81 km/h	-01:11 (9.) ●	-01:48 (52.) ●	+00:33 (903.) ●
Radfahren	178 km	08:11:53	00:47:27	27.69 km/h	-01:01 (8.) ●	-02:02 (45.) ●	+00:58 (809.) ●
Radfahren	180.2 km	08:18:39	00:06:46	19.51 km/h	+00:35 (11.) ●	-01:12 (84.) ●	-00:04 (1179.) ●
Radfahren	180.2 km	08:18:39	06:41:53	26.9 km/h	-00:08 (9.) ●	-09:28 (58.) ●	+22:09 (1004.) ●
Wechsel		08:23:52	00:05:13	-	+00:08 (7.) ●	-00:55 (48.) ●	-01:33 (672.) ●
Laufen	6.3 km	08:59:51	00:35:59	05:42 min/km	+00:19 (9.) ●	-02:07 (48.) ●	+00:10 (801.) ●
Laufen	13.2 km	09:40:15	00:40:24	05:51 min/km	-00:47 (7.) ●	-02:31 (51.) ●	-00:07 (767.) ●
Laufen	14 km	09:45:38	00:05:23	06:43 min/km	+00:07 (10.) ●	-00:13 (57.) ●	+00:03 (838.) ●
Laufen	20.3 km	10:24:32	00:38:54	06:10 min/km	-01:24 (7.) ●	-03:03 (45.) ●	-01:12 (696.) ●
Laufen	27.2 km	11:05:48	00:41:16	05:58 min/km	-03:58 (4.) ●	-05:39 (29.) ●	-03:59 (513.) ●
Laufen	28 km	11:11:13	00:05:25	06:46 min/km	-00:06 (7.) ●	-00:41 (34.) ●	-00:26 (562.) ●
Laufen	34.2 km	11:49:04	00:37:51	06:06 min/km	-06:23 (4.) ●	-08:03 (22.) ●	-06:21 (391.) ●
Laufen	41 km	12:30:45	00:41:41	06:07 min/km	-06:11 (5.) ●	-07:09 (31.) ●	-04:58 (517.) ●
Laufen	41.2 km	12:31:20	00:00:35	02:54 min/km	-00:06 (6.) ●	-00:06 (20.) ●	-00:16 (378.) ●
Laufen	41.2 km	12:31:20	04:07:28	06:00 min/km	-18:29 (5.) ●	-29:32 (31.) ●	-17:06 (565.) ●
Total	225.2 km	12:31:20	12:31:20	17.98 km/h	-08:05 (7.) ●	-35:13 (49.) ●	+12:36 (803.) ●

Ges	Sex	Ak	Name	#	AK
73	1	1	Stephanie Clutterbuck	562	F25-29	GBR	00:53:04	05:16:06	03:33:35	09:52:47
166	4	2	Michelle Krebs	112	F25-29	CHE	00:58:58	05:46:09	03:27:29	10:22:05
239	8	3	Juliet May	200	F25-29	GBR	01:09:21	05:43:58	03:33:56	10:38:47
428	15	4	Serena Carter	560	F25-29	GBR	01:13:52	05:47:29	04:01:50	11:15:27
657	33	5	Louise Dixon	555	F25-29	GBR	00:58:16	06:23:26	04:22:39	12:01:03
761	45	6	Audrey Lienart	550	F25-29	FRA	01:21:51	06:30:54	04:17:25	12:22:39
803	49	7	Polina Kriuchkova	549	F25-29	RUS	01:28:19	06:41:53	04:07:28	12:31:20
843	52	8	Annie Parker	558	F25-29	GBR	01:15:52	06:49:11	04:15:32	12:38:44
903	56	9	Sarah Godfrey	548	F25-29	GBR	00:59:05	07:12:57	04:24:43	12:52:42
1001	63	10	Maud Elie-Lefebvre	369	F25-29	FRA	01:48:53	06:10:30	04:23:34	13:13:56