Polina Kriuchkova -
Ironman Portugal - Cascais 2021
Quick facts
803/49/7All/Gender/AG
F25-29Age group
549Bib number
RUSNationality
1:28:19 | 6:41:53 | 4:07:28 | 12:31:20 |
Compare Polina Kriuchkova with other athletes!
549 Kriuchkova
555 Dixon ×
550 Lienart ×
558 Parker ×
548 Godfrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:19 | 01:28:19 | 02:19 min/100m | +14:21 (13.) ● | +07:44 (93.) ● | +11:21 (1181.) ● |
Transition | 01:36:46 | 00:08:27 | - | -03:57 (5.) ● | -03:02 (25.) ● | -02:15 (418.) ● | |
Bike | 31.4 km | 02:58:09 | 01:21:23 | 23.15 km/h | +02:41 (9.) ● | -00:02 (61.) ● | +06:28 (1068.) ● |
Bike | 46.3 km | 03:30:10 | 00:32:01 | 27.92 km/h | +00:18 (10.) ● | +00:15 (66.) ● | +03:00 (1182.) ● |
Bike | 50.5 km | 03:38:17 | 00:08:07 | 31.05 km/h | -00:34 (6.) ● | -00:43 (25.) ● | -00:04 (712.) ● |
Bike | 60 km | 03:55:33 | 00:17:16 | 33.01 km/h | -00:25 (9.) ● | -00:39 (48.) ● | +00:46 (994.) ● |
Bike | 78.7 km | 04:34:10 | 00:38:37 | 29.05 km/h | -01:24 (7.) ● | -02:16 (41.) ● | +00:33 (838.) ● |
Bike | 100.6 km | 05:16:34 | 00:42:24 | 30.99 km/h | -02:37 (8.) ● | -03:06 (40.) ● | +00:56 (865.) ● |
Bike | 123.8 km | 06:19:53 | 01:03:19 | 21.98 km/h | +03:20 (11.) ● | +02:11 (77.) ● | +07:12 (1123.) ● |
Bike | 127.9 km | 06:28:45 | 00:08:52 | 27.74 km/h | -00:20 (7.) ● | -00:25 (45.) ● | +00:15 (881.) ● |
Bike | 137.5 km | 06:48:13 | 00:19:28 | 29.59 km/h | +00:30 (10.) ● | +00:19 (73.) ● | +01:36 (1123.) ● |
Bike | 156.1 km | 07:24:26 | 00:36:13 | 30.81 km/h | -01:11 (9.) ● | -01:48 (52.) ● | +00:33 (903.) ● |
Bike | 178 km | 08:11:53 | 00:47:27 | 27.69 km/h | -01:01 (8.) ● | -02:02 (45.) ● | +00:58 (809.) ● |
Bike | 180.2 km | 08:18:39 | 00:06:46 | 19.51 km/h | +00:35 (11.) ● | -01:12 (84.) ● | -00:04 (1179.) ● |
Bike | 180.2 km | 08:18:39 | 06:41:53 | 26.9 km/h | -00:08 (9.) ● | -09:28 (58.) ● | +22:09 (1004.) ● |
Transition | 08:23:52 | 00:05:13 | - | +00:08 (7.) ● | -00:55 (48.) ● | -01:33 (672.) ● | |
Run | 6.3 km | 08:59:51 | 00:35:59 | 05:42 min/km | +00:19 (9.) ● | -02:07 (48.) ● | +00:10 (801.) ● |
Run | 13.2 km | 09:40:15 | 00:40:24 | 05:51 min/km | -00:47 (7.) ● | -02:31 (51.) ● | -00:07 (767.) ● |
Run | 14 km | 09:45:38 | 00:05:23 | 06:43 min/km | +00:07 (10.) ● | -00:13 (57.) ● | +00:03 (838.) ● |
Run | 20.3 km | 10:24:32 | 00:38:54 | 06:10 min/km | -01:24 (7.) ● | -03:03 (45.) ● | -01:12 (696.) ● |
Run | 27.2 km | 11:05:48 | 00:41:16 | 05:58 min/km | -03:58 (4.) ● | -05:39 (29.) ● | -03:59 (513.) ● |
Run | 28 km | 11:11:13 | 00:05:25 | 06:46 min/km | -00:06 (7.) ● | -00:41 (34.) ● | -00:26 (562.) ● |
Run | 34.2 km | 11:49:04 | 00:37:51 | 06:06 min/km | -06:23 (4.) ● | -08:03 (22.) ● | -06:21 (391.) ● |
Run | 41 km | 12:30:45 | 00:41:41 | 06:07 min/km | -06:11 (5.) ● | -07:09 (31.) ● | -04:58 (517.) ● |
Run | 41.2 km | 12:31:20 | 00:00:35 | 02:54 min/km | -00:06 (6.) ● | -00:06 (20.) ● | -00:16 (378.) ● |
Run | 41.2 km | 12:31:20 | 04:07:28 | 06:00 min/km | -18:29 (5.) ● | -29:32 (31.) ● | -17:06 (565.) ● |
Total | 225.2 km | 12:31:20 | 12:31:20 | 17.98 km/h | -08:05 (7.) ● | -35:13 (49.) ● | +12:36 (803.) ● |