Carla Guerra -
Ironman Portugal - Cascais 2021
Quick facts
690/36/4Alle/Geschlecht/AK
F45-49Altersklasse
640Startnummer
PRTNationalität
| 1:05:03 | 6:27:28 | 4:18:14 | 12:07:59 |
Vergleiche Carla Guerra mit anderen Athleten!
640 Guerra
123 Ait Kabboura ×
222 Boehm ×
220 de Wit ×
635 Paull ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:05:03 | 01:05:03 | 01:42 min/100m | -17:45 (3.) ● | -15:32 (14.) ● | -11:55 (223.) ● |
| Wechsel | 01:15:28 | 00:10:25 | - | -02:22 (9.) ● | -01:04 (59.) ● | -00:17 (777.) ● | |
| Radfahren | 31.4 km | 02:29:25 | 01:13:57 | 25.48 km/h | -10:21 (3.) ● | -07:28 (26.) ● | -00:58 (695.) ● |
| Radfahren | 46.3 km | 02:59:16 | 00:29:51 | 29.95 km/h | -03:00 (5.) ● | -01:55 (34.) ● | +00:50 (899.) ● |
| Radfahren | 50.5 km | 03:07:43 | 00:08:27 | 29.82 km/h | -00:41 (5.) ● | -00:23 (41.) ● | +00:16 (909.) ● |
| Radfahren | 60 km | 03:24:46 | 00:17:03 | 33.43 km/h | -01:29 (5.) ● | -00:52 (39.) ● | +00:33 (941.) ● |
| Radfahren | 78.7 km | 04:02:28 | 00:37:42 | 29.76 km/h | -05:05 (4.) ● | -03:11 (32.) ● | -00:22 (744.) ● |
| Radfahren | 100.6 km | 04:44:04 | 00:41:36 | 31.59 km/h | -05:48 (5.) ● | -03:54 (35.) ● | +00:08 (797.) ● |
| Radfahren | 123.8 km | 05:42:59 | 00:58:55 | 23.63 km/h | -06:19 (6.) ● | -02:13 (55.) ● | +02:48 (922.) ● |
| Radfahren | 127.9 km | 05:51:51 | 00:08:52 | 27.74 km/h | -00:44 (4.) ● | -00:25 (47.) ● | +00:15 (883.) ● |
| Radfahren | 137.5 km | 06:12:39 | 00:20:48 | 27.69 km/h | +00:59 (16.) ● | +01:39 (100.) ● | +02:56 (1280.) ● |
| Radfahren | 156.1 km | 06:47:57 | 00:35:18 | 31.61 km/h | -04:17 (4.) ● | -02:43 (39.) ● | -00:22 (790.) ● |
| Radfahren | 178 km | 07:36:20 | 00:48:23 | 27.16 km/h | -03:03 (5.) ● | -01:06 (51.) ● | +01:54 (906.) ● |
| Radfahren | 180.2 km | 07:42:56 | 00:06:36 | 20 km/h | -00:08 (9.) ● | -01:22 (73.) ● | -00:14 (1109.) ● |
| Radfahren | 180.2 km | 07:42:56 | 06:27:28 | 27.9 km/h | -39:56 (5.) ● | -23:53 (39.) ● | +07:44 (836.) ● |
| Wechsel | 07:49:45 | 00:06:49 | - | -00:03 (14.) ● | +00:41 (80.) ● | +00:03 (981.) ● | |
| Laufen | 6.3 km | 08:26:17 | 00:36:32 | 05:47 min/km | -03:18 (7.) ● | -01:34 (55.) ● | +00:43 (861.) ● |
| Laufen | 13.2 km | 09:06:43 | 00:40:26 | 05:51 min/km | -04:07 (7.) ● | -02:29 (52.) ● | -00:05 (772.) ● |
| Laufen | 14 km | 09:11:56 | 00:05:13 | 06:31 min/km | -00:35 (5.) ● | -00:23 (45.) ● | -00:07 (746.) ● |
| Laufen | 20.3 km | 09:51:26 | 00:39:30 | 06:16 min/km | -04:53 (8.) ● | -02:27 (55.) ● | -00:36 (741.) ● |
| Laufen | 27.2 km | 10:34:42 | 00:43:16 | 06:16 min/km | -06:17 (6.) ● | -03:39 (43.) ● | -01:59 (653.) ● |
| Laufen | 28 km | 10:40:42 | 00:06:00 | 07:29 min/km | -00:16 (8.) ● | -00:06 (68.) ● | +00:09 (847.) ● |
| Laufen | 34.2 km | 11:23:41 | 00:42:59 | 06:55 min/km | -05:19 (6.) ● | -02:55 (49.) ● | -01:13 (704.) ● |
| Laufen | 41 km | 12:07:18 | 00:43:37 | 06:24 min/km | -07:41 (5.) ● | -05:13 (40.) ● | -03:02 (626.) ● |
| Laufen | 41.2 km | 12:07:59 | 00:00:41 | 03:24 min/km | -00:01 (11.) ● | ±00:00 (72.) ● | -00:10 (846.) ● |
| Laufen | 41.2 km | 12:07:59 | 04:18:14 | 06:16 min/km | -32:27 (6.) ● | -18:46 (47.) ● | -06:20 (696.) ● |
| Total | 225.2 km | 12:07:59 | 12:07:59 | 18.56 km/h | -01:32:33 (4.) ● | -58:34 (36.) ● | -10:45 (690.) ● |
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