Raffaella Sguazza -
Ironman Portugal - Cascais 2021
Quick facts
1250/97/15Alle/Geschlecht/AK
F45-49Altersklasse
655Startnummer
ITANationalität
1:22:20 | 7:41:48 | 5:00:37 | 14:22:54 |
Vergleiche Raffaella Sguazza mit anderen Athleten!
655 Sguazza
649 Stubbs ×
651 Reivonen ×
636 Glyka ×
644 Fieker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:22:20 | 01:22:20 | 02:10 min/100m | -00:28 (12.) ● | +01:45 (72.) ● | +05:22 (996.) ● |
Wechsel | 01:36:03 | 00:13:43 | - | +00:56 (15.) ● | +02:14 (100.) ● | +03:01 (1153.) ● | |
Radfahren | 31.4 km | 03:03:06 | 01:27:03 | 21.64 km/h | +02:45 (12.) ● | +05:38 (92.) ● | +12:08 (1288.) ● |
Radfahren | 46.3 km | 03:37:59 | 00:34:53 | 25.63 km/h | +02:02 (16.) ● | +03:07 (104.) ● | +05:52 (1345.) ● |
Radfahren | 50.5 km | 03:48:00 | 00:10:01 | 25.16 km/h | +00:53 (22.) ● | +01:11 (113.) ● | +01:50 (1365.) ● |
Radfahren | 60 km | 04:07:39 | 00:19:39 | 29.01 km/h | +01:07 (16.) ● | +01:44 (98.) ● | +03:09 (1319.) ● |
Radfahren | 78.7 km | 04:54:22 | 00:46:43 | 24.02 km/h | +03:56 (18.) ● | +05:50 (108.) ● | +08:39 (1340.) ● |
Radfahren | 100.6 km | 05:47:47 | 00:53:25 | 24.6 km/h | +06:01 (19.) ● | +07:55 (106.) ● | +11:57 (1342.) ● |
Radfahren | 123.8 km | 06:59:05 | 01:11:18 | 19.52 km/h | +06:04 (18.) ● | +10:10 (108.) ● | +15:11 (1334.) ● |
Radfahren | 127.9 km | 07:09:18 | 00:10:13 | 24.08 km/h | +00:37 (16.) ● | +00:56 (99.) ● | +01:36 (1280.) ● |
Radfahren | 137.5 km | 07:30:38 | 00:21:20 | 27 km/h | +01:31 (18.) ● | +02:11 (105.) ● | +03:28 (1321.) ● |
Radfahren | 156.1 km | 08:14:03 | 00:43:25 | 25.7 km/h | +03:50 (18.) ● | +05:24 (105.) ● | +07:45 (1317.) ● |
Radfahren | 178 km | 09:11:09 | 00:57:06 | 23.01 km/h | +05:40 (20.) ● | +07:37 (113.) ● | +10:37 (1354.) ● |
Radfahren | 180.2 km | 09:17:51 | 00:06:42 | 19.7 km/h | -00:02 (12.) ● | -01:16 (78.) ● | -00:08 (1158.) ● |
Radfahren | 180.2 km | 09:17:51 | 07:41:48 | 23.41 km/h | +34:24 (19.) ● | +50:27 (106.) ● | +01:22:04 (1335.) ● |
Wechsel | 09:22:17 | 00:04:26 | - | -02:26 (4.) ● | -01:42 (34.) ● | -02:20 (498.) ● | |
Laufen | 6.3 km | 10:01:59 | 00:39:42 | 06:18 min/km | -00:08 (13.) ● | +01:36 (77.) ● | +03:53 (1090.) ● |
Laufen | 13.2 km | 10:47:18 | 00:45:19 | 06:34 min/km | +00:46 (13.) ● | +02:24 (80.) ● | +04:48 (1068.) ● |
Laufen | 14 km | 10:53:35 | 00:06:17 | 07:51 min/km | +00:29 (19.) ● | +00:41 (102.) ● | +00:57 (1215.) ● |
Laufen | 20.3 km | 11:36:57 | 00:43:22 | 06:53 min/km | -01:01 (10.) ● | +01:25 (77.) ● | +03:16 (965.) ● |
Laufen | 27.2 km | 12:26:22 | 00:49:25 | 07:09 min/km | -00:08 (12.) ● | +02:30 (79.) ● | +04:10 (987.) ● |
Laufen | 28 km | 12:32:48 | 00:06:26 | 08:02 min/km | +00:10 (13.) ● | +00:20 (84.) ● | +00:35 (1038.) ● |
Laufen | 34.2 km | 13:24:57 | 00:52:09 | 08:24 min/km | +03:51 (16.) ● | +06:15 (93.) ● | +07:57 (1133.) ● |
Laufen | 41 km | 14:22:10 | 00:57:13 | 08:24 min/km | +05:55 (17.) ● | +08:23 (100.) ● | +10:34 (1203.) ● |
Laufen | 41.2 km | 14:22:54 | 00:00:44 | 03:39 min/km | +00:02 (17.) ● | +00:03 (95.) ● | -00:07 (1070.) ● |
Laufen | 41.2 km | 14:22:54 | 05:00:37 | 07:17 min/km | +09:56 (13.) ● | +23:37 (85.) ● | +36:03 (1090.) ● |
Total | 225.2 km | 14:22:54 | 14:22:54 | 15.66 km/h | +42:22 (15.) ● | +01:16:21 (97.) ● | +02:04:10 (1250.) ● |