Raffaella Sguazza -
Ironman Portugal - Cascais 2021

Quick facts

1250/97/15All/Gender/AG

F45-49Age group

655Bib number

ITANationality


1:22:20	7:41:48	5:00:37	14:22:54

Compare Raffaella Sguazza with other athletes!

655 Sguazza

649 Stubbs ×

651 Reivonen ×

636 Glyka ×

644 Fieker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:20	01:22:20	02:10 min/100m	-00:28 (12.) ●	+01:45 (72.) ●	+05:22 (996.) ●
Transition		01:36:03	00:13:43	-	+00:56 (15.) ●	+02:14 (100.) ●	+03:01 (1153.) ●
Bike	31.4 km	03:03:06	01:27:03	21.64 km/h	+02:45 (12.) ●	+05:38 (92.) ●	+12:08 (1288.) ●
Bike	46.3 km	03:37:59	00:34:53	25.63 km/h	+02:02 (16.) ●	+03:07 (104.) ●	+05:52 (1345.) ●
Bike	50.5 km	03:48:00	00:10:01	25.16 km/h	+00:53 (22.) ●	+01:11 (113.) ●	+01:50 (1365.) ●
Bike	60 km	04:07:39	00:19:39	29.01 km/h	+01:07 (16.) ●	+01:44 (98.) ●	+03:09 (1319.) ●
Bike	78.7 km	04:54:22	00:46:43	24.02 km/h	+03:56 (18.) ●	+05:50 (108.) ●	+08:39 (1340.) ●
Bike	100.6 km	05:47:47	00:53:25	24.6 km/h	+06:01 (19.) ●	+07:55 (106.) ●	+11:57 (1342.) ●
Bike	123.8 km	06:59:05	01:11:18	19.52 km/h	+06:04 (18.) ●	+10:10 (108.) ●	+15:11 (1334.) ●
Bike	127.9 km	07:09:18	00:10:13	24.08 km/h	+00:37 (16.) ●	+00:56 (99.) ●	+01:36 (1280.) ●
Bike	137.5 km	07:30:38	00:21:20	27 km/h	+01:31 (18.) ●	+02:11 (105.) ●	+03:28 (1321.) ●
Bike	156.1 km	08:14:03	00:43:25	25.7 km/h	+03:50 (18.) ●	+05:24 (105.) ●	+07:45 (1317.) ●
Bike	178 km	09:11:09	00:57:06	23.01 km/h	+05:40 (20.) ●	+07:37 (113.) ●	+10:37 (1354.) ●
Bike	180.2 km	09:17:51	00:06:42	19.7 km/h	-00:02 (12.) ●	-01:16 (78.) ●	-00:08 (1158.) ●
Bike	180.2 km	09:17:51	07:41:48	23.41 km/h	+34:24 (19.) ●	+50:27 (106.) ●	+01:22:04 (1335.) ●
Transition		09:22:17	00:04:26	-	-02:26 (4.) ●	-01:42 (34.) ●	-02:20 (498.) ●
Run	6.3 km	10:01:59	00:39:42	06:18 min/km	-00:08 (13.) ●	+01:36 (77.) ●	+03:53 (1090.) ●
Run	13.2 km	10:47:18	00:45:19	06:34 min/km	+00:46 (13.) ●	+02:24 (80.) ●	+04:48 (1068.) ●
Run	14 km	10:53:35	00:06:17	07:51 min/km	+00:29 (19.) ●	+00:41 (102.) ●	+00:57 (1215.) ●
Run	20.3 km	11:36:57	00:43:22	06:53 min/km	-01:01 (10.) ●	+01:25 (77.) ●	+03:16 (965.) ●
Run	27.2 km	12:26:22	00:49:25	07:09 min/km	-00:08 (12.) ●	+02:30 (79.) ●	+04:10 (987.) ●
Run	28 km	12:32:48	00:06:26	08:02 min/km	+00:10 (13.) ●	+00:20 (84.) ●	+00:35 (1038.) ●
Run	34.2 km	13:24:57	00:52:09	08:24 min/km	+03:51 (16.) ●	+06:15 (93.) ●	+07:57 (1133.) ●
Run	41 km	14:22:10	00:57:13	08:24 min/km	+05:55 (17.) ●	+08:23 (100.) ●	+10:34 (1203.) ●
Run	41.2 km	14:22:54	00:00:44	03:39 min/km	+00:02 (17.) ●	+00:03 (95.) ●	-00:07 (1070.) ●
Run	41.2 km	14:22:54	05:00:37	07:17 min/km	+09:56 (13.) ●	+23:37 (85.) ●	+36:03 (1090.) ●
Total	225.2 km	14:22:54	14:22:54	15.66 km/h	+42:22 (15.) ●	+01:16:21 (97.) ●	+02:04:10 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1110	77	10	Marta Andrade	638	F45-49	PRT	01:43:56	07:27:12	04:14:54	13:44:01
1122	79	11	Annemieke van Der Wilt	648	F45-49	NLD	01:31:52	06:43:47	05:04:10	13:46:10
1182	88	12	Charlotte Barton	221	F45-49	GBR	01:31:51	06:51:03	05:14:36	14:02:42
1213	91	13	Claire Stubbs	649	F45-49	GBR	01:29:37	06:41:12	05:42:52	14:12:27
1229	93	14	Tiina Reivonen	651	F45-49	FIN	01:19:52	07:05:12	05:31:34	14:17:06
1250	97	15	Raffaella Sguazza	655	F45-49	ITA	01:22:20	07:41:48	05:00:37	14:22:54
1258	98	16	Eleanna Glyka	636	F45-49	GRC	01:17:18	07:48:49	04:58:07	14:25:47
1288	102	17	Janet Fieker	644	F45-49	DEU	01:55:07	07:23:45	05:02:00	14:37:37
1296	105	18	Liliana Imperiale	657	F45-49	ITA	01:35:13	07:52:39	04:53:07	14:41:56
1306	107	19	Susana Neta	653	F45-49	PRT	01:35:23	08:16:28	04:35:02	14:47:02