George Koskinas -
Ironman Portugal - Cascais 2021
Quick facts
590/566/46Alle/Geschlecht/AK
M25-29Altersklasse
795Startnummer
GRCNationalität
1:03:52 | 6:05:34 | 4:28:23 | 11:50:35 |
Vergleiche George Koskinas mit anderen Athleten!
795 Koskinas
804 Destribats ×
816 Hill ×
755 Hnatiw ×
790 van Den Broucke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:03:52 | 01:03:52 | 01:40 min/100m | -10:51 (25.) ● | -12:45 (177.) ● | -13:06 (190.) ● |
Wechsel | 01:11:56 | 00:08:04 | - | -02:23 (26.) ● | -02:34 (328.) ● | -02:38 (348.) ● | |
Radfahren | 31.4 km | 02:21:12 | 01:09:16 | 27.2 km/h | -03:49 (42.) ● | -05:02 (391.) ● | -05:39 (400.) ● |
Radfahren | 46.3 km | 02:48:16 | 00:27:04 | 33.03 km/h | -01:15 (41.) ● | -01:41 (398.) ● | -01:57 (406.) ● |
Radfahren | 50.5 km | 02:56:01 | 00:07:45 | 32.52 km/h | -00:19 (43.) ● | -00:22 (474.) ● | -00:26 (486.) ● |
Radfahren | 60 km | 03:11:27 | 00:15:26 | 36.93 km/h | -00:54 (42.) ● | -00:56 (435.) ● | -01:04 (447.) ● |
Radfahren | 78.7 km | 03:45:47 | 00:34:20 | 32.68 km/h | -03:22 (33.) ● | -03:28 (361.) ● | -03:44 (371.) ● |
Radfahren | 100.6 km | 04:23:50 | 00:38:03 | 34.53 km/h | -03:26 (35.) ● | -03:02 (443.) ● | -03:25 (459.) ● |
Radfahren | 123.8 km | 05:21:37 | 00:57:47 | 24.09 km/h | +01:28 (58.) ● | +02:09 (812.) ● | +01:40 (858.) ● |
Radfahren | 127.9 km | 05:29:44 | 00:08:07 | 30.31 km/h | -00:36 (38.) ● | -00:26 (512.) ● | -00:30 (529.) ● |
Radfahren | 137.5 km | 05:46:20 | 00:16:36 | 34.7 km/h | -01:28 (34.) ● | -01:09 (418.) ● | -01:16 (431.) ● |
Radfahren | 156.1 km | 06:20:43 | 00:34:23 | 32.46 km/h | -01:32 (45.) ● | -01:04 (644.) ● | -01:17 (674.) ● |
Radfahren | 178 km | 07:11:29 | 00:50:46 | 25.88 km/h | +04:23 (71.) ● | +04:34 (1033.) ● | +04:17 (1112.) ● |
Radfahren | 180.2 km | 07:17:30 | 00:06:01 | 21.94 km/h | -00:04 (60.) ● | -00:43 (715.) ● | -00:49 (751.) ● |
Radfahren | 180.2 km | 07:17:30 | 06:05:34 | 29.58 km/h | -10:54 (48.) ● | -11:10 (586.) ● | -14:10 (605.) ● |
Wechsel | 07:22:12 | 00:04:42 | - | -00:57 (36.) ● | -02:08 (518.) ● | -02:04 (556.) ● | |
Laufen | 6.3 km | 07:57:33 | 00:35:21 | 05:36 min/km | +00:37 (54.) ● | -00:14 (688.) ● | -00:28 (730.) ● |
Laufen | 13.2 km | 08:37:36 | 00:40:03 | 05:48 min/km | +00:41 (57.) ● | -00:14 (689.) ● | -00:28 (736.) ● |
Laufen | 14 km | 08:42:52 | 00:05:16 | 06:34 min/km | +00:09 (60.) ● | -00:02 (733.) ● | -00:04 (781.) ● |
Laufen | 20.3 km | 09:23:43 | 00:40:51 | 06:29 min/km | +01:14 (60.) ● | +00:55 (772.) ● | +00:45 (837.) ● |
Laufen | 27.2 km | 10:09:29 | 00:45:46 | 06:37 min/km | +01:31 (61.) ● | +00:40 (735.) ● | +00:31 (798.) ● |
Laufen | 28 km | 10:15:25 | 00:05:56 | 07:24 min/km | +00:16 (64.) ● | +00:06 (766.) ● | +00:05 (829.) ● |
Laufen | 34.2 km | 11:00:36 | 00:45:11 | 07:17 min/km | +02:12 (65.) ● | +01:08 (773.) ● | +00:59 (835.) ● |
Laufen | 41 km | 11:49:57 | 00:49:21 | 07:15 min/km | +04:02 (71.) ● | +02:55 (852.) ● | +02:42 (923.) ● |
Laufen | 41.2 km | 11:50:35 | 00:00:38 | 03:09 min/km | +00:02 (61.) ● | -00:13 (583.) ● | -00:13 (637.) ● |
Laufen | 41.2 km | 11:50:35 | 04:28:23 | 06:30 min/km | +10:44 (62.) ● | +05:01 (747.) ● | +03:49 (810.) ● |
Total | 225.2 km | 11:50:35 | 11:50:35 | 19.02 km/h | -14:21 (46.) ● | -23:36 (566.) ● | -28:09 (590.) ● |