George Koskinas -
Ironman Portugal - Cascais 2021

Quick facts

590/566/46All/Gender/AG

M25-29Age group

795Bib number

GRCNationality


1:03:52	6:05:34	4:28:23	11:50:35

Compare George Koskinas with other athletes!

795 Koskinas

804 Destribats ×

816 Hill ×

755 Hnatiw ×

790 van Den Broucke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:52	01:03:52	01:40 min/100m	-10:51 (25.) ●	-12:45 (177.) ●	-13:06 (190.) ●
Transition		01:11:56	00:08:04	-	-02:23 (26.) ●	-02:34 (328.) ●	-02:38 (348.) ●
Bike	31.4 km	02:21:12	01:09:16	27.2 km/h	-03:49 (42.) ●	-05:02 (391.) ●	-05:39 (400.) ●
Bike	46.3 km	02:48:16	00:27:04	33.03 km/h	-01:15 (41.) ●	-01:41 (398.) ●	-01:57 (406.) ●
Bike	50.5 km	02:56:01	00:07:45	32.52 km/h	-00:19 (43.) ●	-00:22 (474.) ●	-00:26 (486.) ●
Bike	60 km	03:11:27	00:15:26	36.93 km/h	-00:54 (42.) ●	-00:56 (435.) ●	-01:04 (447.) ●
Bike	78.7 km	03:45:47	00:34:20	32.68 km/h	-03:22 (33.) ●	-03:28 (361.) ●	-03:44 (371.) ●
Bike	100.6 km	04:23:50	00:38:03	34.53 km/h	-03:26 (35.) ●	-03:02 (443.) ●	-03:25 (459.) ●
Bike	123.8 km	05:21:37	00:57:47	24.09 km/h	+01:28 (58.) ●	+02:09 (812.) ●	+01:40 (858.) ●
Bike	127.9 km	05:29:44	00:08:07	30.31 km/h	-00:36 (38.) ●	-00:26 (512.) ●	-00:30 (529.) ●
Bike	137.5 km	05:46:20	00:16:36	34.7 km/h	-01:28 (34.) ●	-01:09 (418.) ●	-01:16 (431.) ●
Bike	156.1 km	06:20:43	00:34:23	32.46 km/h	-01:32 (45.) ●	-01:04 (644.) ●	-01:17 (674.) ●
Bike	178 km	07:11:29	00:50:46	25.88 km/h	+04:23 (71.) ●	+04:34 (1033.) ●	+04:17 (1112.) ●
Bike	180.2 km	07:17:30	00:06:01	21.94 km/h	-00:04 (60.) ●	-00:43 (715.) ●	-00:49 (751.) ●
Bike	180.2 km	07:17:30	06:05:34	29.58 km/h	-10:54 (48.) ●	-11:10 (586.) ●	-14:10 (605.) ●
Transition		07:22:12	00:04:42	-	-00:57 (36.) ●	-02:08 (518.) ●	-02:04 (556.) ●
Run	6.3 km	07:57:33	00:35:21	05:36 min/km	+00:37 (54.) ●	-00:14 (688.) ●	-00:28 (730.) ●
Run	13.2 km	08:37:36	00:40:03	05:48 min/km	+00:41 (57.) ●	-00:14 (689.) ●	-00:28 (736.) ●
Run	14 km	08:42:52	00:05:16	06:34 min/km	+00:09 (60.) ●	-00:02 (733.) ●	-00:04 (781.) ●
Run	20.3 km	09:23:43	00:40:51	06:29 min/km	+01:14 (60.) ●	+00:55 (772.) ●	+00:45 (837.) ●
Run	27.2 km	10:09:29	00:45:46	06:37 min/km	+01:31 (61.) ●	+00:40 (735.) ●	+00:31 (798.) ●
Run	28 km	10:15:25	00:05:56	07:24 min/km	+00:16 (64.) ●	+00:06 (766.) ●	+00:05 (829.) ●
Run	34.2 km	11:00:36	00:45:11	07:17 min/km	+02:12 (65.) ●	+01:08 (773.) ●	+00:59 (835.) ●
Run	41 km	11:49:57	00:49:21	07:15 min/km	+04:02 (71.) ●	+02:55 (852.) ●	+02:42 (923.) ●
Run	41.2 km	11:50:35	00:00:38	03:09 min/km	+00:02 (61.) ●	-00:13 (583.) ●	-00:13 (637.) ●
Run	41.2 km	11:50:35	04:28:23	06:30 min/km	+10:44 (62.) ●	+05:01 (747.) ●	+03:49 (810.) ●
Total	225.2 km	11:50:35	11:50:35	19.02 km/h	-14:21 (46.) ●	-23:36 (566.) ●	-28:09 (590.) ●

Ovr	Gen	Div	Name	#	AG
528	505	41	Jonathan Brown	746	M25-29	GBR	01:00:24	06:09:13	04:12:00	11:37:28
556	533	42	Philip Mathys	738	M25-29	USA	01:10:09	06:00:16	04:21:54	11:43:31
559	536	43	Sebastian Eisenhut	734	M25-29	DEU	01:21:41	05:37:01	04:31:33	11:44:10
572	548	44	Thibault Destribats	804	M25-29	FRA	01:30:06	05:42:32	04:14:25	11:46:47
580	556	45	Edward Hill	816	M25-29	GBR	01:14:32	06:28:21	03:50:39	11:48:55
590	566	46	George Koskinas	795	M25-29	GRC	01:03:52	06:05:34	04:28:23	11:50:35
611	582	47	Matt Hnatiw	755	M25-29	GBR	01:00:54	06:14:43	04:24:31	11:53:19
613	584	48	Arthur van Den Broucke	790	M25-29	BEL	01:09:43	05:36:09	04:54:32	11:53:41
625	595	49	Jens Dekker	838	M25-29	BEL	01:14:31	06:05:16	04:18:19	11:56:16
640	609	50	Chris Lane	732	M25-29	GBR	01:21:44	06:16:48	04:02:42	11:58:23