Dan Boneham -
Ironman Portugal - Cascais 2021
Quick facts
1133/1052/140Alle/Geschlecht/AK
M30-34Altersklasse
863Startnummer
GBRNationalität
1:33:20 | 7:08:06 | 4:46:59 | 13:49:29 |
Vergleiche Dan Boneham mit anderen Athleten!
863 Boneham
959 Dias Maurício ×
950 Teeuwen ×
940 Nikolaev ×
1008 Bodart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:33:20 | 01:33:20 | 02:27 min/100m | +17:38 (153.) ● | +16:43 (1161.) ● | +16:22 (1264.) ● |
Wechsel | 01:44:21 | 00:11:01 | - | +00:46 (115.) ● | +00:23 (796.) ● | +00:19 (864.) ● | |
Radfahren | 31.4 km | 03:05:49 | 01:21:28 | 23.13 km/h | +07:57 (140.) ● | +07:10 (1015.) ● | +06:33 (1076.) ● |
Radfahren | 46.3 km | 03:38:09 | 00:32:20 | 27.65 km/h | +03:58 (154.) ● | +03:35 (1138.) ● | +03:19 (1209.) ● |
Radfahren | 50.5 km | 03:47:01 | 00:08:52 | 28.42 km/h | +00:50 (140.) ● | +00:45 (1042.) ● | +00:41 (1110.) ● |
Radfahren | 60 km | 04:05:21 | 00:18:20 | 31.09 km/h | +02:03 (143.) ● | +01:58 (1111.) ● | +01:50 (1187.) ● |
Radfahren | 78.7 km | 04:46:57 | 00:41:36 | 26.97 km/h | +03:41 (135.) ● | +03:48 (1033.) ● | +03:32 (1105.) ● |
Radfahren | 100.6 km | 05:33:26 | 00:46:29 | 28.27 km/h | +05:39 (137.) ● | +05:24 (1045.) ● | +05:01 (1121.) ● |
Radfahren | 123.8 km | 06:42:28 | 01:09:02 | 20.16 km/h | +13:51 (152.) ● | +13:24 (1187.) ● | +12:55 (1289.) ● |
Radfahren | 127.9 km | 06:52:16 | 00:09:48 | 25.1 km/h | +01:18 (145.) ● | +01:15 (1113.) ● | +01:11 (1203.) ● |
Radfahren | 137.5 km | 07:12:07 | 00:19:51 | 29.02 km/h | +02:14 (139.) ● | +02:06 (1099.) ● | +01:59 (1179.) ● |
Radfahren | 156.1 km | 07:52:29 | 00:40:22 | 27.65 km/h | +04:31 (140.) ● | +04:55 (1123.) ● | +04:42 (1215.) ● |
Radfahren | 178 km | 08:45:42 | 00:53:13 | 24.69 km/h | +07:04 (145.) ● | +07:01 (1140.) ● | +06:44 (1234.) ● |
Radfahren | 180.2 km | 08:52:27 | 00:06:45 | 19.56 km/h | +00:47 (148.) ● | +00:01 (1091.) ● | -00:05 (1174.) ● |
Radfahren | 180.2 km | 08:52:27 | 07:08:06 | 25.26 km/h | +53:53 (145.) ● | +51:22 (1114.) ● | +48:22 (1198.) ● |
Wechsel | 09:02:30 | 00:10:03 | - | +04:42 (163.) ● | +03:13 (1170.) ● | +03:17 (1284.) ● | |
Laufen | 6.3 km | 09:37:41 | 00:35:11 | 05:35 min/km | +00:44 (100.) ● | -00:24 (667.) ● | -00:38 (708.) ● |
Laufen | 13.2 km | 10:19:48 | 00:42:07 | 06:06 min/km | +02:35 (122.) ● | +01:50 (838.) ● | +01:36 (897.) ● |
Laufen | 14 km | 10:25:33 | 00:05:45 | 07:11 min/km | +00:38 (135.) ● | +00:27 (950.) ● | +00:25 (1027.) ● |
Laufen | 20.3 km | 11:08:23 | 00:42:50 | 06:47 min/km | +03:38 (122.) ● | +02:54 (863.) ● | +02:44 (935.) ● |
Laufen | 27.2 km | 11:58:31 | 00:50:08 | 07:15 min/km | +05:57 (133.) ● | +05:02 (945.) ● | +04:53 (1029.) ● |
Laufen | 28 km | 12:04:47 | 00:06:16 | 07:49 min/km | +00:39 (130.) ● | +00:26 (896.) ● | +00:25 (970.) ● |
Laufen | 34.2 km | 12:55:07 | 00:50:20 | 08:07 min/km | +07:52 (138.) ● | +06:17 (968.) ● | +06:08 (1049.) ● |
Laufen | 41 km | 13:48:42 | 00:53:35 | 07:52 min/km | +08:08 (135.) ● | +07:09 (1002.) ● | +06:56 (1086.) ● |
Laufen | 41.2 km | 13:49:29 | 00:00:47 | 03:54 min/km | +00:08 (147.) ● | -00:04 (1086.) ● | -00:04 (1197.) ● |
Laufen | 41.2 km | 13:49:29 | 04:46:59 | 06:57 min/km | +30:19 (133.) ● | +23:37 (909.) ● | +22:25 (983.) ● |
Total | 225.2 km | 13:49:29 | 13:49:29 | 16.29 km/h | +01:47:18 (140.) ● | +01:35:18 (1052.) ● | +01:30:45 (1133.) ● |