Arjan de Zwart -
Ironman Portugal - Cascais 2021
Quick facts
663/630/96Alle/Geschlecht/AK
M30-34Altersklasse
939Startnummer
NLDNationalität
1:09:23 | 6:12:32 | 4:22:31 | 12:02:52 |
Vergleiche Arjan de Zwart mit anderen Athleten!
939 de Zwart
958 Ruivo ×
994 van Amsterdam ×
926 Rozemeijer ×
946 Catalan Yañez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:09:23 | 01:09:23 | 01:49 min/100m | -06:19 (59.) ● | -07:14 (369.) ● | -07:35 (391.) ● |
Wechsel | 01:19:45 | 00:10:22 | - | +00:07 (105.) ● | -00:16 (711.) ● | -00:20 (769.) ● | |
Radfahren | 31.4 km | 02:34:01 | 01:14:16 | 25.37 km/h | +00:45 (98.) ● | -00:02 (686.) ● | -00:39 (712.) ● |
Radfahren | 46.3 km | 03:03:07 | 00:29:06 | 30.72 km/h | +00:44 (110.) ● | +00:21 (746.) ● | +00:05 (771.) ● |
Radfahren | 50.5 km | 03:11:14 | 00:08:07 | 31.05 km/h | +00:05 (98.) ● | ±00:00 (688.) ● | -00:04 (713.) ● |
Radfahren | 60 km | 03:27:24 | 00:16:10 | 35.26 km/h | -00:07 (94.) ● | -00:12 (652.) ● | -00:20 (673.) ● |
Radfahren | 78.7 km | 04:04:07 | 00:36:43 | 30.56 km/h | -01:12 (88.) ● | -01:05 (617.) ● | -01:21 (639.) ● |
Radfahren | 100.6 km | 04:44:37 | 00:40:30 | 32.44 km/h | -00:20 (96.) ● | -00:35 (660.) ● | -00:58 (685.) ● |
Radfahren | 123.8 km | 05:39:29 | 00:54:52 | 25.37 km/h | -00:19 (95.) ● | -00:46 (653.) ● | -01:15 (679.) ● |
Radfahren | 127.9 km | 05:48:01 | 00:08:32 | 28.83 km/h | +00:02 (99.) ● | -00:01 (689.) ● | -00:05 (720.) ● |
Radfahren | 137.5 km | 06:05:15 | 00:17:14 | 33.42 km/h | -00:23 (85.) ● | -00:31 (581.) ● | -00:38 (603.) ● |
Radfahren | 156.1 km | 06:39:10 | 00:33:55 | 32.9 km/h | -01:56 (86.) ● | -01:32 (591.) ● | -01:45 (615.) ● |
Radfahren | 178 km | 07:26:24 | 00:47:14 | 27.82 km/h | +01:05 (108.) ● | +01:02 (750.) ● | +00:45 (791.) ● |
Radfahren | 180.2 km | 07:32:17 | 00:05:53 | 22.44 km/h | -00:05 (96.) ● | -00:51 (620.) ● | -00:57 (652.) ● |
Radfahren | 180.2 km | 07:32:17 | 06:12:32 | 29.02 km/h | -01:41 (95.) ● | -04:12 (653.) ● | -07:12 (678.) ● |
Wechsel | 07:40:21 | 00:08:04 | - | +02:43 (147.) ● | +01:14 (1047.) ● | +01:18 (1143.) ● | |
Laufen | 6.3 km | 08:15:38 | 00:35:17 | 05:36 min/km | +00:50 (103.) ● | -00:18 (679.) ● | -00:32 (721.) ● |
Laufen | 13.2 km | 08:57:06 | 00:41:28 | 06:00 min/km | +01:56 (118.) ● | +01:11 (803.) ● | +00:57 (862.) ● |
Laufen | 14 km | 09:02:24 | 00:05:18 | 06:37 min/km | +00:11 (111.) ● | ±00:00 (748.) ● | -00:02 (799.) ● |
Laufen | 20.3 km | 09:44:58 | 00:42:34 | 06:45 min/km | +03:22 (120.) ● | +02:38 (845.) ● | +02:28 (917.) ● |
Laufen | 27.2 km | 10:32:20 | 00:47:22 | 06:51 min/km | +03:11 (112.) ● | +02:16 (815.) ● | +02:07 (885.) ● |
Laufen | 28 km | 10:37:47 | 00:05:27 | 06:48 min/km | -00:10 (80.) ● | -00:23 (543.) ● | -00:24 (579.) ● |
Laufen | 34.2 km | 11:18:05 | 00:40:18 | 06:29 min/km | -02:10 (74.) ● | -03:45 (506.) ● | -03:54 (540.) ● |
Laufen | 41 km | 12:02:19 | 00:44:14 | 06:30 min/km | -01:13 (88.) ● | -02:12 (616.) ● | -02:25 (661.) ● |
Laufen | 41.2 km | 12:02:52 | 00:00:33 | 02:44 min/km | -00:06 (44.) ● | -00:18 (244.) ● | -00:18 (253.) ● |
Laufen | 41.2 km | 12:02:52 | 04:22:31 | 06:22 min/km | +05:51 (101.) ● | -00:51 (689.) ● | -02:03 (741.) ● |
Total | 225.2 km | 12:02:52 | 12:02:52 | 18.69 km/h | +00:41 (96.) ● | -11:19 (630.) ● | -15:52 (663.) ● |