Rikus van Groesen -
Ironman Portugal - Cascais 2021
Quick facts
1030/962/130Alle/Geschlecht/AK
M30-34Altersklasse
986Startnummer
NLDNationalität
1:17:19 | 6:43:07 | 4:57:13 | 13:20:04 |
Vergleiche Rikus van Groesen mit anderen Athleten!
986 van Groesen
1012 Shokhin ×
896 Montoisy ×
1018 Lowe ×
957 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:17:19 | 01:17:19 | 02:02 min/100m | +01:37 (106.) ● | +00:42 (730.) ● | +00:21 (778.) ● |
Wechsel | 01:32:48 | 00:15:29 | - | +05:14 (154.) ● | +04:51 (1157.) ● | +04:47 (1263.) ● | |
Radfahren | 31.4 km | 02:53:59 | 01:21:11 | 23.21 km/h | +07:40 (138.) ● | +06:53 (1000.) ● | +06:16 (1060.) ● |
Radfahren | 46.3 km | 03:25:48 | 00:31:49 | 28.1 km/h | +03:27 (150.) ● | +03:04 (1104.) ● | +02:48 (1167.) ● |
Radfahren | 50.5 km | 03:34:39 | 00:08:51 | 28.47 km/h | +00:49 (138.) ● | +00:44 (1030.) ● | +00:40 (1098.) ● |
Radfahren | 60 km | 03:51:26 | 00:16:47 | 33.96 km/h | +00:30 (116.) ● | +00:25 (837.) ● | +00:17 (868.) ● |
Radfahren | 78.7 km | 04:31:34 | 00:40:08 | 27.96 km/h | +02:13 (122.) ● | +02:20 (924.) ● | +02:04 (983.) ● |
Radfahren | 100.6 km | 05:14:35 | 00:43:01 | 30.55 km/h | +02:11 (118.) ● | +01:56 (876.) ● | +01:33 (923.) ● |
Radfahren | 123.8 km | 06:18:33 | 01:03:58 | 21.76 km/h | +08:47 (139.) ● | +08:20 (1079.) ● | +07:51 (1159.) ● |
Radfahren | 127.9 km | 06:27:02 | 00:08:29 | 29 km/h | -00:01 (96.) ● | -00:04 (669.) ● | -00:08 (698.) ● |
Radfahren | 137.5 km | 06:45:11 | 00:18:09 | 31.74 km/h | +00:32 (112.) ● | +00:24 (792.) ● | +00:17 (826.) ● |
Radfahren | 156.1 km | 07:20:58 | 00:35:47 | 31.19 km/h | -00:04 (114.) ● | +00:20 (810.) ● | +00:07 (856.) ● |
Radfahren | 178 km | 08:09:43 | 00:48:45 | 26.95 km/h | +02:36 (122.) ● | +02:33 (880.) ● | +02:16 (935.) ● |
Radfahren | 180.2 km | 08:15:55 | 00:06:12 | 21.29 km/h | +00:14 (119.) ● | -00:32 (817.) ● | -00:38 (867.) ● |
Radfahren | 180.2 km | 08:15:55 | 06:43:07 | 26.82 km/h | +28:54 (127.) ● | +26:23 (955.) ● | +23:23 (1014.) ● |
Wechsel | 08:22:51 | 00:06:56 | - | +01:35 (134.) ● | +00:06 (918.) ● | +00:10 (999.) ● | |
Laufen | 6.3 km | 09:04:10 | 00:41:19 | 06:33 min/km | +06:52 (159.) ● | +05:44 (1105.) ● | +05:30 (1196.) ● |
Laufen | 13.2 km | 09:50:45 | 00:46:35 | 06:45 min/km | +07:03 (142.) ● | +06:18 (1043.) ● | +06:04 (1128.) ● |
Laufen | 14 km | 09:56:50 | 00:06:05 | 07:36 min/km | +00:58 (151.) ● | +00:47 (1058.) ● | +00:45 (1149.) ● |
Laufen | 20.3 km | 10:42:31 | 00:45:41 | 07:15 min/km | +06:29 (136.) ● | +05:45 (1012.) ● | +05:35 (1105.) ● |
Laufen | 27.2 km | 11:34:23 | 00:51:52 | 07:31 min/km | +07:41 (140.) ● | +06:46 (1006.) ● | +06:37 (1099.) ● |
Laufen | 28 km | 11:41:11 | 00:06:48 | 08:29 min/km | +01:11 (151.) ● | +00:58 (1057.) ● | +00:57 (1157.) ● |
Laufen | 34.2 km | 12:27:49 | 00:46:38 | 07:31 min/km | +04:10 (121.) ● | +02:35 (840.) ● | +02:26 (907.) ● |
Laufen | 41 km | 13:19:16 | 00:51:27 | 07:33 min/km | +06:00 (131.) ● | +05:01 (920.) ● | +04:48 (998.) ● |
Laufen | 41.2 km | 13:20:04 | 00:00:48 | 03:59 min/km | +00:09 (152.) ● | -00:03 (1119.) ● | -00:03 (1231.) ● |
Laufen | 41.2 km | 13:20:04 | 04:57:13 | 07:12 min/km | +40:33 (140.) ● | +33:51 (987.) ● | +32:39 (1067.) ● |
Total | 225.2 km | 13:20:04 | 13:20:04 | 16.89 km/h | +01:17:53 (130.) ● | +01:05:53 (962.) ● | +01:01:20 (1030.) ● |