Alexandra Benda -
Ironman Waco 2021

Quick facts

50/8/1Alle/Geschlecht/AK

F30-34Altersklasse

752Startnummer

USANationalität


1:33:52	5:31:52	3:58:29	11:15:49

Vergleiche Alexandra Benda mit anderen Athleten!

752 Benda

306 Obsitos ×

634 Carosio ×

709 Alberico ×

692 Behla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:33:52	01:33:52	02:24 min/100m	+10:28 (14.) ●	+03:34 (88.) ●	+06:15 (451.) ●
Wechsel		01:40:04	00:06:12	-	-02:22 (7.) ●	-03:29 (23.) ●	-03:57 (92.) ●
Radfahren	16.6 km	02:08:36	00:28:32	34.91 km/h	-06:27 (1.) ●	-05:33 (7.) ●	-04:09 (85.) ●
Radfahren	31 km	02:35:58	00:27:22	31.57 km/h	-04:32 (2.) ●	-05:07 (12.) ●	-03:52 (102.) ●
Radfahren	48.8 km	03:08:22	00:32:24	32.96 km/h	-05:14 (1.) ●	-06:53 (10.) ●	-05:01 (94.) ●
Radfahren	68.8 km	03:42:08	00:33:46	35.54 km/h	-07:06 (1.) ●	-07:58 (5.) ●	-06:40 (70.) ●
Radfahren	78.9 km	04:02:24	00:20:16	29.9 km/h	-05:56 (1.) ●	-05:13 (7.) ●	-04:29 (68.) ●
Radfahren	88.7 km	04:20:55	00:18:31	31.76 km/h	-03:30 (1.) ●	-04:00 (8.) ●	-03:10 (90.) ●
Radfahren	100.1 km	04:43:22	00:22:27	30.47 km/h	-06:04 (1.) ●	-06:52 (5.) ●	-06:32 (54.) ●
Radfahren	114.5 km	05:12:53	00:29:31	29.27 km/h	-05:55 (1.) ●	-06:32 (7.) ●	-05:31 (100.) ●
Radfahren	132.3 km	05:46:05	00:33:12	32.17 km/h	-06:52 (1.) ●	-08:00 (7.) ●	-07:19 (64.) ●
Radfahren	152.3 km	06:21:04	00:34:59	34.3 km/h	-08:37 (1.) ●	-09:09 (7.) ●	-08:00 (58.) ●
Radfahren	162.4 km	06:41:53	00:20:49	29.11 km/h	-05:37 (1.) ●	-06:00 (5.) ●	-05:34 (44.) ●
Radfahren	172.2 km	07:00:59	00:19:06	30.79 km/h	-04:20 (1.) ●	-04:50 (8.) ●	-04:14 (56.) ●
Radfahren	178.2 km	07:11:56	00:10:57	32.88 km/h	-03:25 (1.) ●	-03:25 (2.) ●	-03:07 (20.) ●
Radfahren	178.2 km	07:11:56	05:31:52	32.22 km/h	-01:13:35 (1.) ●	-01:19:32 (6.) ●	-01:07:38 (64.) ●
Wechsel		07:17:20	00:05:24	-	-03:34 (6.) ●	-04:29 (18.) ●	-05:01 (63.) ●
Laufen	0.3 km	07:18:15	00:00:55	03:03 min/km	-00:19 (4.) ●	-00:34 (11.) ●	-00:31 (72.) ●
Laufen	3.6 km	07:36:22	00:18:07	05:29 min/km	-05:37 (2.) ●	-07:34 (3.) ●	-07:10 (33.) ●
Laufen	4.7 km	07:41:11	00:04:49	04:22 min/km	-01:03 (2.) ●	-01:30 (7.) ●	-01:29 (52.) ●
Laufen	6.8 km	07:52:30	00:11:19	05:23 min/km	-02:54 (2.) ●	-03:55 (7.) ●	-04:03 (43.) ●
Laufen	8.5 km	08:00:14	00:07:44	04:32 min/km	-01:45 (2.) ●	-02:35 (8.) ●	-02:32 (55.) ●
Laufen	10.1 km	08:09:33	00:09:19	05:49 min/km	-02:33 (1.) ●	-03:30 (6.) ●	-03:28 (37.) ●
Laufen	12 km	08:19:32	00:09:59	05:15 min/km	-02:31 (2.) ●	-03:35 (9.) ●	-03:44 (53.) ●
Laufen	14.2 km	08:31:15	00:11:43	05:19 min/km	-02:57 (3.) ●	-04:25 (8.) ●	-04:40 (42.) ●
Laufen	17.4 km	08:50:30	00:19:15	06:00 min/km	-06:43 (1.) ●	-07:41 (4.) ●	-08:21 (29.) ●
Laufen	18.6 km	08:55:31	00:05:01	04:10 min/km	-01:32 (2.) ●	-01:43 (12.) ●	-01:52 (47.) ●
Laufen	20.8 km	09:07:47	00:12:16	05:34 min/km	-03:18 (3.) ●	-04:05 (12.) ●	-04:41 (47.) ●
Laufen	22.5 km	09:16:02	00:08:15	04:51 min/km	-02:13 (2.) ●	-02:41 (13.) ●	-02:56 (63.) ●
Laufen	24.1 km	09:25:54	00:09:52	06:09 min/km	-03:13 (2.) ●	-03:41 (8.) ●	-04:06 (38.) ●
Laufen	26 km	09:36:21	00:10:27	05:30 min/km	-04:03 (2.) ●	-04:15 (7.) ●	-04:37 (37.) ●
Laufen	28.2 km	09:48:29	00:12:08	05:30 min/km	-04:50 (1.) ●	-05:05 (7.) ●	-05:35 (34.) ●
Laufen	31.4 km	10:09:12	00:20:43	06:28 min/km	-06:59 (2.) ●	-07:59 (8.) ●	-08:49 (38.) ●
Laufen	32.6 km	10:14:37	00:05:25	04:30 min/km	-01:31 (3.) ●	-01:57 (12.) ●	-02:03 (56.) ●
Laufen	34.7 km	10:27:40	00:13:03	06:12 min/km	-03:34 (4.) ●	-04:31 (17.) ●	-04:57 (65.) ●
Laufen	36.4 km	10:36:25	00:08:45	05:08 min/km	-02:34 (4.) ●	-03:03 (19.) ●	-03:20 (76.) ●
Laufen	38 km	10:46:43	00:10:18	06:26 min/km	-03:12 (2.) ●	-03:47 (13.) ●	-04:09 (52.) ●
Laufen	39.9 km	10:57:36	00:10:53	05:43 min/km	-03:50 (3.) ●	-04:14 (17.) ●	-04:36 (66.) ●
Laufen	41.5 km	11:12:46	00:15:10	09:28 min/km	-03:53 (3.) ●	-05:07 (14.) ●	-05:38 (67.) ●
Laufen	42.1 km	11:15:49	00:03:03	05:04 min/km	-00:52 (2.) ●	-01:14 (6.) ●	-01:25 (42.) ●
Laufen	42.1 km	11:15:49	03:58:29	05:39 min/km	-01:11:56 (2.) ●	-01:28:41 (9.) ●	-01:34:42 (39.) ●
Total	224.2 km	11:15:49	11:15:49	19.9 km/h	-02:20:59 (1.) ●	-02:52:37 (8.) ●	-02:45:03 (50.) ●

Ges	Sex	Ak	Name	#	AK
50	8	1	Alexandra Benda	752	F30-34	USA	01:33:52	05:31:52	03:58:29	11:15:49
73	15	2	Monica Obsitos	306	F30-34	USA	01:06:21	05:52:56	04:25:52	11:33:16
81	17	3	Jenna Carosio	634	F30-34	USA	01:34:42	06:04:33	03:45:29	11:42:29
100	21	4	Jessica Alberico	709	F30-34	USA	01:16:33	06:15:14	04:14:15	11:56:47
116	23	5	Kirsten Behla	692	F30-34	USA	01:05:11	06:28:37	04:32:30	12:17:15
125	25	6	Ashley Anderson	701	F30-34	USA	01:08:03	06:02:51	05:03:28	12:26:09
168	33	7	Cortney Penta	539	F30-34	USA	01:19:58	06:23:09	05:00:19	12:53:18
217	44	8	Ashley Deemie	305	F30-34	USA	01:24:36	06:03:25	05:40:36	13:19:56
251	49	9	Lauren Halsey	540	F30-34	USA	01:21:37	07:26:04	04:37:42	13:38:44
265	54	10	Kaitlin Elledge	101	F30-34	USA	01:22:41	06:58:21	05:09:05	13:45:30