Paulo Marques -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
274/234/42Alle/Geschlecht/AK
M35-39Altersklasse
1110Startnummer
PRTNationalität
29:18 | 2:55:33 | 1:38:54 | 5:14:39 |
Vergleiche Paulo Marques mit anderen Athleten!
1110 Marques
1002 Batista ×
240 Wasniewski ×
1040 de Meulemeester ×
1172 Szala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:18 | 00:29:18 | 01:32 min/100m | -07:56 (6.) ● | -07:25 (73.) ● | -07:41 (104.) ● |
Wechsel | 00:37:23 | 00:08:05 | - | -00:29 (72.) ● | -00:32 (434.) ● | -00:26 (575.) ● | |
Radfahren | 31.4 km | 01:47:16 | 01:09:53 | 26.96 km/h | -02:15 (67.) ● | -02:42 (425.) ● | -03:57 (480.) ● |
Radfahren | 46.4 km | 02:14:26 | 00:27:10 | 33.13 km/h | -01:20 (62.) ● | -01:26 (373.) ● | -02:01 (411.) ● |
Radfahren | 50.5 km | 02:22:34 | 00:08:08 | 30.25 km/h | +00:10 (93.) ● | +00:06 (588.) ● | -00:03 (674.) ● |
Radfahren | 60.1 km | 02:38:42 | 00:16:08 | 35.7 km/h | -00:34 (63.) ● | -00:41 (390.) ● | -00:57 (435.) ● |
Radfahren | 72 km | 02:59:47 | 00:21:05 | 33.87 km/h | -00:42 (72.) ● | -00:53 (449.) ● | -01:18 (512.) ● |
Radfahren | 85.8 km | 03:27:21 | 00:27:34 | 30.04 km/h | ±00:00 (91.) ● | ±00:00 (554.) ● | -00:27 (641.) ● |
Radfahren | 88 km | 03:32:56 | 00:05:35 | 23.64 km/h | -00:13 (72.) ● | -00:14 (478.) ● | -00:19 (564.) ● |
Radfahren | 88 km | 03:32:56 | 02:55:33 | 30.08 km/h | -04:54 (70.) ● | -05:50 (438.) ● | -09:02 (498.) ● |
Wechsel | 03:35:45 | 00:02:49 | - | -01:02 (44.) ● | -01:08 (297.) ● | -01:03 (414.) ● | |
Laufen | 4.7 km | 03:56:40 | 00:20:55 | 04:27 min/km | -03:45 (18.) ● | -04:14 (133.) ● | -04:27 (166.) ● |
Laufen | 10 km | 04:20:53 | 00:24:13 | 04:34 min/km | -04:34 (25.) ● | -05:04 (165.) ● | -05:10 (208.) ● |
Laufen | 10.9 km | 04:25:12 | 00:04:19 | 04:47 min/km | -00:47 (23.) ● | -00:50 (168.) ● | -00:51 (214.) ● |
Laufen | 15.7 km | 04:48:27 | 00:23:15 | 04:50 min/km | -04:39 (26.) ● | -04:59 (181.) ● | -05:03 (223.) ● |
Laufen | 21 km | 05:14:07 | 00:25:40 | 04:50 min/km | -05:03 (29.) ● | -05:30 (191.) ● | -05:28 (240.) ● |
Laufen | 21 km | 05:14:39 | 00:00:32 | - | -00:04 (40.) ● | -00:05 (250.) ● | -00:05 (315.) ● |
Laufen | 21 km | 05:14:39 | 01:38:54 | 04:42 min/km | -18:52 (24.) ● | -20:42 (164.) ● | -21:04 (206.) ● |
Total | 110.9 km | 05:14:39 | 05:14:39 | 21.15 km/h | -33:13 (42.) ● | -35:37 (234.) ● | -39:16 (274.) ● |