aidiagnostics

Ad

Paulo Marques -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

274/234/42All/Gender/AG

M35-39Age group

1110Bib number

PRTNationality


29:18	2:55:33	1:38:54	5:14:39

aidiagnostics

Ad

Compare Paulo Marques with other athletes!

1110 Marques

1002 Batista ×

240 Wasniewski ×

1040 de Meulemeester ×

1172 Szala ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:18	00:29:18	01:32 min/100m	-07:56 (6.) ●	-07:25 (73.) ●	-07:41 (104.) ●
Transition		00:37:23	00:08:05	-	-00:29 (72.) ●	-00:32 (434.) ●	-00:26 (575.) ●
Bike	31.4 km	01:47:16	01:09:53	26.96 km/h	-02:15 (67.) ●	-02:42 (425.) ●	-03:57 (480.) ●
Bike	46.4 km	02:14:26	00:27:10	33.13 km/h	-01:20 (62.) ●	-01:26 (373.) ●	-02:01 (411.) ●
Bike	50.5 km	02:22:34	00:08:08	30.25 km/h	+00:10 (93.) ●	+00:06 (588.) ●	-00:03 (674.) ●
Bike	60.1 km	02:38:42	00:16:08	35.7 km/h	-00:34 (63.) ●	-00:41 (390.) ●	-00:57 (435.) ●
Bike	72 km	02:59:47	00:21:05	33.87 km/h	-00:42 (72.) ●	-00:53 (449.) ●	-01:18 (512.) ●
Bike	85.8 km	03:27:21	00:27:34	30.04 km/h	±00:00 (91.) ●	±00:00 (554.) ●	-00:27 (641.) ●
Bike	88 km	03:32:56	00:05:35	23.64 km/h	-00:13 (72.) ●	-00:14 (478.) ●	-00:19 (564.) ●
Bike	88 km	03:32:56	02:55:33	30.08 km/h	-04:54 (70.) ●	-05:50 (438.) ●	-09:02 (498.) ●
Transition		03:35:45	00:02:49	-	-01:02 (44.) ●	-01:08 (297.) ●	-01:03 (414.) ●
Run	4.7 km	03:56:40	00:20:55	04:27 min/km	-03:45 (18.) ●	-04:14 (133.) ●	-04:27 (166.) ●
Run	10 km	04:20:53	00:24:13	04:34 min/km	-04:34 (25.) ●	-05:04 (165.) ●	-05:10 (208.) ●
Run	10.9 km	04:25:12	00:04:19	04:47 min/km	-00:47 (23.) ●	-00:50 (168.) ●	-00:51 (214.) ●
Run	15.7 km	04:48:27	00:23:15	04:50 min/km	-04:39 (26.) ●	-04:59 (181.) ●	-05:03 (223.) ●
Run	21 km	05:14:07	00:25:40	04:50 min/km	-05:03 (29.) ●	-05:30 (191.) ●	-05:28 (240.) ●
Run	21 km	05:14:39	00:00:32	-	-00:04 (40.) ●	-00:05 (250.) ●	-00:05 (315.) ●
Run	21 km	05:14:39	01:38:54	04:42 min/km	-18:52 (24.) ●	-20:42 (164.) ●	-21:04 (206.) ●
Total	110.9 km	05:14:39	05:14:39	21.15 km/h	-33:13 (42.) ●	-35:37 (234.) ●	-39:16 (274.) ●

Ovr	Gen	Div	Name	#	AG
255	218	37	Bastien Galibert	1067	M35-39	FRA	00:34:01	02:43:07	01:47:29	05:12:55
260	223	38	Juan Teixeira	239	M35-39	PRT	00:36:38	02:46:31	01:41:29	05:13:26
266	228	39	Raul Alvarez	990	M35-39	ESP	00:34:54	02:42:09	01:47:43	05:13:54
269	230	40	Tiago Batista	1002	M35-39	PRT	00:30:15	02:49:16	01:47:09	05:14:09
271	231	41	Daniel Wasniewski	240	M35-39	POL	00:39:10	02:43:58	01:42:28	05:14:20
274	234	42	Paulo Marques	1110	M35-39	PRT	00:29:18	02:55:33	01:38:54	05:14:39
276	236	43	Matthias de Meulemeester	1040	M35-39	BEL	00:34:02	02:45:34	01:47:00	05:14:46
280	240	44	Mateusz Szala	1172	M35-39	POL	00:32:11	02:48:06	01:44:19	05:15:04
283	243	45	Stéphane Ehret	1054	M35-39	FRA	00:40:50	02:34:13	01:49:11	05:15:30
287	247	46	Pablo Chavero Marron	235	M35-39	ESP	00:36:29	02:48:11	01:41:02	05:15:59

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read