Diogo Castro -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
706/589/110Alle/Geschlecht/AK
M40-44Altersklasse
1231Startnummer
PRTNationalität
39:47 | 3:11:44 | 1:55:36 | 5:58:18 |
Vergleiche Diogo Castro mit anderen Athleten!
1231 Castro
1435 Zakharenko ×
1220 Bradbury ×
1369 Petitdemange ×
1196 Almeida ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | +02:53 (127.) ● | +03:04 (701.) ● | +02:48 (855.) ● |
Wechsel | 00:47:08 | 00:07:21 | - | -01:13 (60.) ● | -01:16 (303.) ● | -01:10 (410.) ● | |
Radfahren | 31.4 km | 02:04:44 | 01:17:36 | 24.28 km/h | +05:20 (128.) ● | +05:01 (705.) ● | +03:46 (834.) ● |
Radfahren | 46.4 km | 02:35:44 | 00:31:00 | 29.03 km/h | +02:29 (141.) ● | +02:24 (740.) ● | +01:49 (864.) ● |
Radfahren | 50.5 km | 02:44:06 | 00:08:22 | 29.4 km/h | +00:23 (117.) ● | +00:20 (650.) ● | +00:11 (759.) ● |
Radfahren | 60.1 km | 03:02:15 | 00:18:09 | 31.74 km/h | +01:28 (138.) ● | +01:20 (751.) ● | +01:04 (883.) ● |
Radfahren | 72 km | 03:24:38 | 00:22:23 | 31.9 km/h | +00:37 (115.) ● | +00:25 (614.) ● | ±00:00 (714.) ● |
Radfahren | 85.8 km | 03:53:04 | 00:28:26 | 29.12 km/h | +01:05 (118.) ● | +00:52 (645.) ● | +00:25 (754.) ● |
Radfahren | 88 km | 03:58:52 | 00:05:48 | 22.76 km/h | +00:01 (111.) ● | -00:01 (585.) ● | -00:06 (689.) ● |
Radfahren | 88 km | 03:58:52 | 03:11:44 | 27.54 km/h | +11:23 (126.) ● | +10:21 (683.) ● | +07:09 (804.) ● |
Wechsel | 04:02:42 | 00:03:50 | - | -00:16 (95.) ● | -00:07 (537.) ● | -00:02 (704.) ● | |
Laufen | 4.7 km | 04:24:52 | 00:22:10 | 04:42 min/km | -02:52 (46.) ● | -02:59 (247.) ● | -03:12 (299.) ● |
Laufen | 10 km | 04:52:33 | 00:27:41 | 05:13 min/km | -01:18 (75.) ● | -01:36 (417.) ● | -01:42 (509.) ● |
Laufen | 10.9 km | 04:57:53 | 00:05:20 | 05:55 min/km | +00:09 (116.) ● | +00:11 (601.) ● | +00:10 (751.) ● |
Laufen | 15.7 km | 05:26:31 | 00:28:38 | 05:57 min/km | +00:36 (102.) ● | +00:24 (556.) ● | +00:20 (696.) ● |
Laufen | 21 km | 05:57:43 | 00:31:12 | 05:53 min/km | +00:17 (96.) ● | +00:02 (524.) ● | +00:04 (665.) ● |
Laufen | 21 km | 05:58:18 | 00:00:35 | - | -00:01 (73.) ● | -00:02 (437.) ● | -00:02 (556.) ● |
Laufen | 21 km | 05:58:18 | 01:55:36 | 05:30 min/km | -03:09 (83.) ● | -04:00 (457.) ● | -04:22 (563.) ● |
Total | 110.9 km | 05:58:18 | 05:58:18 | 18.57 km/h | +09:38 (110.) ● | +08:02 (589.) ● | +04:23 (706.) ● |