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Diogo Castro -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

706/589/110All/Gender/AG

M40-44Age group

1231Bib number

PRTNationality


39:47	3:11:44	1:55:36	5:58:18

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Compare Diogo Castro with other athletes!

1231 Castro

1435 Zakharenko ×

1220 Bradbury ×

1369 Petitdemange ×

1196 Almeida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+02:53 (127.) ●	+03:04 (701.) ●	+02:48 (855.) ●
Transition		00:47:08	00:07:21	-	-01:13 (60.) ●	-01:16 (303.) ●	-01:10 (410.) ●
Bike	31.4 km	02:04:44	01:17:36	24.28 km/h	+05:20 (128.) ●	+05:01 (705.) ●	+03:46 (834.) ●
Bike	46.4 km	02:35:44	00:31:00	29.03 km/h	+02:29 (141.) ●	+02:24 (740.) ●	+01:49 (864.) ●
Bike	50.5 km	02:44:06	00:08:22	29.4 km/h	+00:23 (117.) ●	+00:20 (650.) ●	+00:11 (759.) ●
Bike	60.1 km	03:02:15	00:18:09	31.74 km/h	+01:28 (138.) ●	+01:20 (751.) ●	+01:04 (883.) ●
Bike	72 km	03:24:38	00:22:23	31.9 km/h	+00:37 (115.) ●	+00:25 (614.) ●	±00:00 (714.) ●
Bike	85.8 km	03:53:04	00:28:26	29.12 km/h	+01:05 (118.) ●	+00:52 (645.) ●	+00:25 (754.) ●
Bike	88 km	03:58:52	00:05:48	22.76 km/h	+00:01 (111.) ●	-00:01 (585.) ●	-00:06 (689.) ●
Bike	88 km	03:58:52	03:11:44	27.54 km/h	+11:23 (126.) ●	+10:21 (683.) ●	+07:09 (804.) ●
Transition		04:02:42	00:03:50	-	-00:16 (95.) ●	-00:07 (537.) ●	-00:02 (704.) ●
Run	4.7 km	04:24:52	00:22:10	04:42 min/km	-02:52 (46.) ●	-02:59 (247.) ●	-03:12 (299.) ●
Run	10 km	04:52:33	00:27:41	05:13 min/km	-01:18 (75.) ●	-01:36 (417.) ●	-01:42 (509.) ●
Run	10.9 km	04:57:53	00:05:20	05:55 min/km	+00:09 (116.) ●	+00:11 (601.) ●	+00:10 (751.) ●
Run	15.7 km	05:26:31	00:28:38	05:57 min/km	+00:36 (102.) ●	+00:24 (556.) ●	+00:20 (696.) ●
Run	21 km	05:57:43	00:31:12	05:53 min/km	+00:17 (96.) ●	+00:02 (524.) ●	+00:04 (665.) ●
Run	21 km	05:58:18	00:00:35	-	-00:01 (73.) ●	-00:02 (437.) ●	-00:02 (556.) ●
Run	21 km	05:58:18	01:55:36	05:30 min/km	-03:09 (83.) ●	-04:00 (457.) ●	-04:22 (563.) ●
Total	110.9 km	05:58:18	05:58:18	18.57 km/h	+09:38 (110.) ●	+08:02 (589.) ●	+04:23 (706.) ●

Ovr	Gen	Div	Name	#	AG
684	574	105	Javier Sánchez Gete	1398	M40-44	ESP	00:37:07	03:01:54	02:00:01	05:56:50
686	575	106	Jan Henrico	1286	M40-44	ZAF	00:35:14	02:59:11	02:11:03	05:57:11
691	579	107	Diogo Lopes Barata	1315	M40-44	PRT	00:34:46	02:54:50	02:12:49	05:57:39
698	584	108	Denis Zakharenko	1435	M40-44	DEU	00:40:19	03:00:31	01:59:39	05:57:57
705	588	109	Daniel Bradbury	1220	M40-44	GBR	00:38:27	03:08:24	02:00:18	05:58:10
706	589	110	Diogo Castro	1231	M40-44	PRT	00:39:47	03:11:44	01:55:36	05:58:18
711	593	111	Eric Petitdemange	1369	M40-44	PRT	00:46:31	03:08:59	01:51:17	05:58:36
713	595	112	Rodrigo Almeida	1196	M40-44	PRT	00:36:23	03:02:14	02:08:12	05:58:43
715	597	113	João Miguel Guerreiro de Morais	1283	M40-44	PRT	00:30:50	02:44:19	02:32:26	05:58:58
735	611	114	Diego Prada	1375	M40-44	COL	00:37:16	03:04:35	02:03:36	06:01:45

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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