Francisco Antonio Duarte Valentim Marques Rafael -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
810/672/126Alle/Geschlecht/AK
M40-44Altersklasse
1258Startnummer
PRTNationalität
45:16 | 3:20:38 | 1:54:03 | 6:11:06 |
Vergleiche Francisco Antonio Duarte Valentim Marques Rafael mit anderen Athleten!
1258 Duarte Valentim Marques Rafael
1251 de La Torre Lopez ×
1297 Kirwan ×
1278 Gonçalves ×
1274 Gilbart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +08:22 (155.) ● | +08:33 (881.) ● | +08:17 (1110.) ● |
Wechsel | 00:52:36 | 00:07:20 | - | -01:14 (59.) ● | -01:17 (300.) ● | -01:11 (407.) ● | |
Radfahren | 31.4 km | 02:13:31 | 01:20:55 | 23.28 km/h | +08:39 (146.) ● | +08:20 (782.) ● | +07:05 (930.) ● |
Radfahren | 46.4 km | 02:44:48 | 00:31:17 | 28.77 km/h | +02:46 (142.) ● | +02:41 (757.) ● | +02:06 (886.) ● |
Radfahren | 50.5 km | 02:53:45 | 00:08:57 | 27.49 km/h | +00:58 (150.) ● | +00:55 (800.) ● | +00:46 (949.) ● |
Radfahren | 60.1 km | 03:12:07 | 00:18:22 | 31.36 km/h | +01:41 (142.) ● | +01:33 (778.) ● | +01:17 (922.) ● |
Radfahren | 72 km | 03:36:37 | 00:24:30 | 29.14 km/h | +02:44 (141.) ● | +02:32 (771.) ● | +02:07 (923.) ● |
Radfahren | 85.8 km | 04:06:44 | 00:30:07 | 27.49 km/h | +02:46 (144.) ● | +02:33 (767.) ● | +02:06 (912.) ● |
Radfahren | 88 km | 04:13:14 | 00:06:30 | 20.31 km/h | +00:43 (146.) ● | +00:41 (784.) ● | +00:36 (950.) ● |
Radfahren | 88 km | 04:13:14 | 03:20:38 | 26.32 km/h | +20:17 (148.) ● | +19:15 (779.) ● | +16:03 (925.) ● |
Wechsel | 04:17:03 | 00:03:49 | - | -00:17 (94.) ● | -00:08 (532.) ● | -00:03 (698.) ● | |
Laufen | 4.7 km | 04:41:46 | 00:24:43 | 05:15 min/km | -00:19 (90.) ● | -00:26 (488.) ● | -00:39 (595.) ● |
Laufen | 10 km | 05:09:41 | 00:27:55 | 05:16 min/km | -01:04 (82.) ● | -01:22 (437.) ● | -01:28 (533.) ● |
Laufen | 10.9 km | 05:14:39 | 00:04:58 | 05:31 min/km | -00:13 (81.) ● | -00:11 (442.) ● | -00:12 (543.) ● |
Laufen | 15.7 km | 05:41:11 | 00:26:32 | 05:31 min/km | -01:30 (75.) ● | -01:42 (416.) ● | -01:46 (512.) ● |
Laufen | 21 km | 06:10:17 | 00:29:06 | 05:29 min/km | -01:49 (72.) ● | -02:04 (402.) ● | -02:02 (506.) ● |
Laufen | 21 km | 06:11:06 | 00:00:49 | - | +00:13 (163.) ● | +00:12 (920.) ● | +00:12 (1172.) ● |
Laufen | 21 km | 06:11:06 | 01:54:03 | 05:25 min/km | -04:42 (79.) ● | -05:33 (435.) ● | -05:55 (534.) ● |
Total | 110.9 km | 06:11:06 | 06:11:06 | 17.93 km/h | +22:26 (126.) ● | +20:50 (672.) ● | +17:11 (810.) ● |