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Francisco Antonio Duarte Valentim Marques Rafael -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

810/672/126All/Gender/AG

M40-44Age group

1258Bib number

PRTNationality


45:16	3:20:38	1:54:03	6:11:06

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Compare Francisco Antonio Duarte Valentim Marques Rafael with other athletes!

1258 Duarte Valentim Marques Rafael

1251 de La Torre Lopez ×

1297 Kirwan ×

1278 Gonçalves ×

1274 Gilbart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+08:22 (155.) ●	+08:33 (881.) ●	+08:17 (1110.) ●
Transition		00:52:36	00:07:20	-	-01:14 (59.) ●	-01:17 (300.) ●	-01:11 (407.) ●
Bike	31.4 km	02:13:31	01:20:55	23.28 km/h	+08:39 (146.) ●	+08:20 (782.) ●	+07:05 (930.) ●
Bike	46.4 km	02:44:48	00:31:17	28.77 km/h	+02:46 (142.) ●	+02:41 (757.) ●	+02:06 (886.) ●
Bike	50.5 km	02:53:45	00:08:57	27.49 km/h	+00:58 (150.) ●	+00:55 (800.) ●	+00:46 (949.) ●
Bike	60.1 km	03:12:07	00:18:22	31.36 km/h	+01:41 (142.) ●	+01:33 (778.) ●	+01:17 (922.) ●
Bike	72 km	03:36:37	00:24:30	29.14 km/h	+02:44 (141.) ●	+02:32 (771.) ●	+02:07 (923.) ●
Bike	85.8 km	04:06:44	00:30:07	27.49 km/h	+02:46 (144.) ●	+02:33 (767.) ●	+02:06 (912.) ●
Bike	88 km	04:13:14	00:06:30	20.31 km/h	+00:43 (146.) ●	+00:41 (784.) ●	+00:36 (950.) ●
Bike	88 km	04:13:14	03:20:38	26.32 km/h	+20:17 (148.) ●	+19:15 (779.) ●	+16:03 (925.) ●
Transition		04:17:03	00:03:49	-	-00:17 (94.) ●	-00:08 (532.) ●	-00:03 (698.) ●
Run	4.7 km	04:41:46	00:24:43	05:15 min/km	-00:19 (90.) ●	-00:26 (488.) ●	-00:39 (595.) ●
Run	10 km	05:09:41	00:27:55	05:16 min/km	-01:04 (82.) ●	-01:22 (437.) ●	-01:28 (533.) ●
Run	10.9 km	05:14:39	00:04:58	05:31 min/km	-00:13 (81.) ●	-00:11 (442.) ●	-00:12 (543.) ●
Run	15.7 km	05:41:11	00:26:32	05:31 min/km	-01:30 (75.) ●	-01:42 (416.) ●	-01:46 (512.) ●
Run	21 km	06:10:17	00:29:06	05:29 min/km	-01:49 (72.) ●	-02:04 (402.) ●	-02:02 (506.) ●
Run	21 km	06:11:06	00:00:49	-	+00:13 (163.) ●	+00:12 (920.) ●	+00:12 (1172.) ●
Run	21 km	06:11:06	01:54:03	05:25 min/km	-04:42 (79.) ●	-05:33 (435.) ●	-05:55 (534.) ●
Total	110.9 km	06:11:06	06:11:06	17.93 km/h	+22:26 (126.) ●	+20:50 (672.) ●	+17:11 (810.) ●

Ovr	Gen	Div	Name	#	AG
769	637	121	Robert Pasternak	1364	M40-44	POL	00:39:19	03:02:48	02:08:22	06:05:28
791	655	122	Zoltan Csek	1244	M40-44	HUN	00:32:37	03:13:10	02:05:46	06:08:48
803	665	123	Florin Jianu	1291	M40-44	ROU	00:51:25	02:59:10	02:02:46	06:10:03
805	667	124	Manuel David de La Torre Lopez	1251	M40-44	ESP	00:39:48	03:09:14	02:06:24	06:10:25
807	669	125	Paul Kirwan	1297	M40-44	IRL	00:44:27	03:15:00	02:00:00	06:10:36
810	672	126	Francisco Antonio Duarte Valentim Marques Rafael	1258	M40-44	PRT	00:45:16	03:20:38	01:54:03	06:11:06
811	673	127	Rúben Gonçalves	1278	M40-44	PRT	00:35:25	03:08:05	02:02:53	06:11:19
818	677	128	François Gilbart	1274	M40-44	BEL	00:46:55	03:15:29	01:56:12	06:12:23
826	683	129	Kristoph Keunecke	1296	M40-44	DEU	00:35:24	02:57:40	02:29:25	06:13:31
838	691	130	Benoit Laniez	1303	M40-44	FRA	00:50:13	03:15:21	01:54:00	06:14:28

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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