Paul Kirwan -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
807/669/125Alle/Geschlecht/AK
M40-44Altersklasse
1297Startnummer
IRLNationalität
| 44:27 | 3:15:00 | 2:00:00 | 6:10:36 |
Vergleiche Paul Kirwan mit anderen Athleten!
1297 Kirwan
1291 Jianu ×
1251 de La Torre Lopez ×
1258 Duarte Valentim Marques Rafael ×
1278 Gonçalves ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +07:33 (151.) ● | +07:44 (866.) ● | +07:28 (1090.) ● |
| Wechsel | 00:52:42 | 00:08:15 | - | -00:19 (93.) ● | -00:22 (464.) ● | -00:16 (610.) ● | |
| Radfahren | 31.4 km | 02:10:18 | 01:17:36 | 24.28 km/h | +05:20 (129.) ● | +05:01 (706.) ● | +03:46 (835.) ● |
| Radfahren | 46.4 km | 02:40:56 | 00:30:38 | 29.38 km/h | +02:07 (136.) ● | +02:02 (710.) ● | +01:27 (829.) ● |
| Radfahren | 50.5 km | 02:49:42 | 00:08:46 | 28.06 km/h | +00:47 (144.) ● | +00:44 (762.) ● | +00:35 (897.) ● |
| Radfahren | 60.1 km | 03:07:31 | 00:17:49 | 32.33 km/h | +01:08 (131.) ● | +01:00 (711.) ● | +00:44 (834.) ● |
| Radfahren | 72 km | 03:31:32 | 00:24:01 | 29.73 km/h | +02:15 (138.) ● | +02:03 (743.) ● | +01:38 (883.) ● |
| Radfahren | 85.8 km | 04:01:41 | 00:30:09 | 27.46 km/h | +02:48 (145.) ● | +02:35 (769.) ● | +02:08 (914.) ● |
| Radfahren | 88 km | 04:07:42 | 00:06:01 | 21.94 km/h | +00:14 (130.) ● | +00:12 (673.) ● | +00:07 (798.) ● |
| Radfahren | 88 km | 04:07:42 | 03:15:00 | 27.08 km/h | +14:39 (135.) ● | +13:37 (715.) ● | +10:25 (847.) ● |
| Wechsel | 04:10:36 | 00:02:54 | - | -01:12 (52.) ● | -01:03 (319.) ● | -00:58 (438.) ● | |
| Laufen | 4.7 km | 04:34:56 | 00:24:20 | 05:10 min/km | -00:42 (82.) ● | -00:49 (459.) ● | -01:02 (549.) ● |
| Laufen | 10 km | 05:03:15 | 00:28:19 | 05:20 min/km | -00:40 (87.) ● | -00:58 (462.) ● | -01:04 (568.) ● |
| Laufen | 10.9 km | 05:08:17 | 00:05:02 | 05:35 min/km | -00:09 (87.) ● | -00:07 (469.) ● | -00:08 (578.) ● |
| Laufen | 15.7 km | 05:36:38 | 00:28:21 | 05:54 min/km | +00:19 (96.) ● | +00:07 (538.) ● | +00:03 (671.) ● |
| Laufen | 21 km | 06:09:54 | 00:33:16 | 06:16 min/km | +02:21 (124.) ● | +02:06 (641.) ● | +02:08 (811.) ● |
| Laufen | 21 km | 06:10:36 | 00:00:42 | - | +00:06 (148.) ● | +00:05 (803.) ● | +00:05 (1016.) ● |
| Laufen | 21 km | 06:10:36 | 02:00:00 | 05:42 min/km | +01:15 (93.) ● | +00:24 (528.) ● | +00:02 (657.) ● |
| Total | 110.9 km | 06:10:36 | 06:10:36 | 17.95 km/h | +21:56 (125.) ● | +20:20 (669.) ● | +16:41 (807.) ● |
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