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Paul Kirwan -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

807/669/125All/Gender/AG

M40-44Age group

1297Bib number

IRLNationality


44:27	3:15:00	2:00:00	6:10:36

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Compare Paul Kirwan with other athletes!

1297 Kirwan

1291 Jianu ×

1251 de La Torre Lopez ×

1258 Duarte Valentim Marques Rafael ×

1278 Gonçalves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+07:33 (151.) ●	+07:44 (866.) ●	+07:28 (1090.) ●
Transition		00:52:42	00:08:15	-	-00:19 (93.) ●	-00:22 (464.) ●	-00:16 (610.) ●
Bike	31.4 km	02:10:18	01:17:36	24.28 km/h	+05:20 (129.) ●	+05:01 (706.) ●	+03:46 (835.) ●
Bike	46.4 km	02:40:56	00:30:38	29.38 km/h	+02:07 (136.) ●	+02:02 (710.) ●	+01:27 (829.) ●
Bike	50.5 km	02:49:42	00:08:46	28.06 km/h	+00:47 (144.) ●	+00:44 (762.) ●	+00:35 (897.) ●
Bike	60.1 km	03:07:31	00:17:49	32.33 km/h	+01:08 (131.) ●	+01:00 (711.) ●	+00:44 (834.) ●
Bike	72 km	03:31:32	00:24:01	29.73 km/h	+02:15 (138.) ●	+02:03 (743.) ●	+01:38 (883.) ●
Bike	85.8 km	04:01:41	00:30:09	27.46 km/h	+02:48 (145.) ●	+02:35 (769.) ●	+02:08 (914.) ●
Bike	88 km	04:07:42	00:06:01	21.94 km/h	+00:14 (130.) ●	+00:12 (673.) ●	+00:07 (798.) ●
Bike	88 km	04:07:42	03:15:00	27.08 km/h	+14:39 (135.) ●	+13:37 (715.) ●	+10:25 (847.) ●
Transition		04:10:36	00:02:54	-	-01:12 (52.) ●	-01:03 (319.) ●	-00:58 (438.) ●
Run	4.7 km	04:34:56	00:24:20	05:10 min/km	-00:42 (82.) ●	-00:49 (459.) ●	-01:02 (549.) ●
Run	10 km	05:03:15	00:28:19	05:20 min/km	-00:40 (87.) ●	-00:58 (462.) ●	-01:04 (568.) ●
Run	10.9 km	05:08:17	00:05:02	05:35 min/km	-00:09 (87.) ●	-00:07 (469.) ●	-00:08 (578.) ●
Run	15.7 km	05:36:38	00:28:21	05:54 min/km	+00:19 (96.) ●	+00:07 (538.) ●	+00:03 (671.) ●
Run	21 km	06:09:54	00:33:16	06:16 min/km	+02:21 (124.) ●	+02:06 (641.) ●	+02:08 (811.) ●
Run	21 km	06:10:36	00:00:42	-	+00:06 (148.) ●	+00:05 (803.) ●	+00:05 (1016.) ●
Run	21 km	06:10:36	02:00:00	05:42 min/km	+01:15 (93.) ●	+00:24 (528.) ●	+00:02 (657.) ●
Total	110.9 km	06:10:36	06:10:36	17.95 km/h	+21:56 (125.) ●	+20:20 (669.) ●	+16:41 (807.) ●

Ovr	Gen	Div	Name	#	AG
766	634	120	Graeme Poole	1373	M40-44	GBR	00:29:52	03:09:12	02:13:40	06:05:02
769	637	121	Robert Pasternak	1364	M40-44	POL	00:39:19	03:02:48	02:08:22	06:05:28
791	655	122	Zoltan Csek	1244	M40-44	HUN	00:32:37	03:13:10	02:05:46	06:08:48
803	665	123	Florin Jianu	1291	M40-44	ROU	00:51:25	02:59:10	02:02:46	06:10:03
805	667	124	Manuel David de La Torre Lopez	1251	M40-44	ESP	00:39:48	03:09:14	02:06:24	06:10:25
807	669	125	Paul Kirwan	1297	M40-44	IRL	00:44:27	03:15:00	02:00:00	06:10:36
810	672	126	Francisco Antonio Duarte Valentim Marques Rafael	1258	M40-44	PRT	00:45:16	03:20:38	01:54:03	06:11:06
811	673	127	Rúben Gonçalves	1278	M40-44	PRT	00:35:25	03:08:05	02:02:53	06:11:19
818	677	128	François Gilbart	1274	M40-44	BEL	00:46:55	03:15:29	01:56:12	06:12:23
826	683	129	Kristoph Keunecke	1296	M40-44	DEU	00:35:24	02:57:40	02:29:25	06:13:31

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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