Benoit Laniez -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
838/691/130Alle/Geschlecht/AK
M40-44Altersklasse
1303Startnummer
FRANationalität
50:13 | 3:15:21 | 1:54:00 | 6:14:28 |
Vergleiche Benoit Laniez mit anderen Athleten!
1303 Laniez
1274 Gilbart ×
1296 Keunecke ×
1201 Arias Santos ×
1431 Wijnhoven ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +13:19 (164.) ● | +13:30 (945.) ● | +13:14 (1189.) ● |
Wechsel | 00:59:20 | 00:09:07 | - | +00:33 (113.) ● | +00:30 (613.) ● | +00:36 (793.) ● | |
Radfahren | 31.4 km | 02:17:08 | 01:17:48 | 24.22 km/h | +05:32 (132.) ● | +05:13 (711.) ● | +03:58 (843.) ● |
Radfahren | 46.4 km | 02:47:51 | 00:30:43 | 29.3 km/h | +02:12 (138.) ● | +02:07 (714.) ● | +01:32 (836.) ● |
Radfahren | 50.5 km | 02:56:28 | 00:08:37 | 28.55 km/h | +00:38 (136.) ● | +00:35 (724.) ● | +00:26 (850.) ● |
Radfahren | 60.1 km | 03:15:18 | 00:18:50 | 30.58 km/h | +02:09 (152.) ● | +02:01 (844.) ● | +01:45 (1005.) ● |
Radfahren | 72 km | 03:38:58 | 00:23:40 | 30.17 km/h | +01:54 (131.) ● | +01:42 (709.) ● | +01:17 (842.) ● |
Radfahren | 85.8 km | 04:08:43 | 00:29:45 | 27.83 km/h | +02:24 (138.) ● | +02:11 (737.) ● | +01:44 (878.) ● |
Radfahren | 88 km | 04:14:41 | 00:05:58 | 22.12 km/h | +00:11 (122.) ● | +00:09 (654.) ● | +00:04 (771.) ● |
Radfahren | 88 km | 04:14:41 | 03:15:21 | 27.03 km/h | +15:00 (137.) ● | +13:58 (719.) ● | +10:46 (852.) ● |
Wechsel | 04:20:28 | 00:05:47 | - | +01:41 (139.) ● | +01:50 (819.) ● | +01:55 (1039.) ● | |
Laufen | 4.7 km | 04:44:10 | 00:23:42 | 05:02 min/km | -01:20 (70.) ● | -01:27 (395.) ● | -01:40 (474.) ● |
Laufen | 10 km | 05:11:55 | 00:27:45 | 05:14 min/km | -01:14 (78.) ● | -01:32 (425.) ● | -01:38 (519.) ● |
Laufen | 10.9 km | 05:16:50 | 00:04:55 | 05:27 min/km | -00:16 (73.) ● | -00:14 (424.) ● | -00:15 (519.) ● |
Laufen | 15.7 km | 05:43:28 | 00:26:38 | 05:32 min/km | -01:24 (78.) ● | -01:36 (425.) ● | -01:40 (522.) ● |
Laufen | 21 km | 06:13:47 | 00:30:19 | 05:43 min/km | -00:36 (88.) ● | -00:51 (480.) ● | -00:49 (603.) ● |
Laufen | 21 km | 06:14:28 | 00:00:41 | - | +00:05 (143.) ● | +00:04 (769.) ● | +00:04 (972.) ● |
Laufen | 21 km | 06:14:28 | 01:54:00 | 05:25 min/km | -04:45 (78.) ● | -05:36 (433.) ● | -05:58 (531.) ● |
Total | 110.9 km | 06:14:28 | 06:14:28 | 17.77 km/h | +25:48 (130.) ● | +24:12 (691.) ● | +20:33 (838.) ● |