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Benoit Laniez -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

838/691/130All/Gender/AG

M40-44Age group

1303Bib number

FRANationality


50:13	3:15:21	1:54:00	6:14:28

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Compare Benoit Laniez with other athletes!

1303 Laniez

1274 Gilbart ×

1296 Keunecke ×

1201 Arias Santos ×

1431 Wijnhoven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	+13:19 (164.) ●	+13:30 (945.) ●	+13:14 (1189.) ●
Transition		00:59:20	00:09:07	-	+00:33 (113.) ●	+00:30 (613.) ●	+00:36 (793.) ●
Bike	31.4 km	02:17:08	01:17:48	24.22 km/h	+05:32 (132.) ●	+05:13 (711.) ●	+03:58 (843.) ●
Bike	46.4 km	02:47:51	00:30:43	29.3 km/h	+02:12 (138.) ●	+02:07 (714.) ●	+01:32 (836.) ●
Bike	50.5 km	02:56:28	00:08:37	28.55 km/h	+00:38 (136.) ●	+00:35 (724.) ●	+00:26 (850.) ●
Bike	60.1 km	03:15:18	00:18:50	30.58 km/h	+02:09 (152.) ●	+02:01 (844.) ●	+01:45 (1005.) ●
Bike	72 km	03:38:58	00:23:40	30.17 km/h	+01:54 (131.) ●	+01:42 (709.) ●	+01:17 (842.) ●
Bike	85.8 km	04:08:43	00:29:45	27.83 km/h	+02:24 (138.) ●	+02:11 (737.) ●	+01:44 (878.) ●
Bike	88 km	04:14:41	00:05:58	22.12 km/h	+00:11 (122.) ●	+00:09 (654.) ●	+00:04 (771.) ●
Bike	88 km	04:14:41	03:15:21	27.03 km/h	+15:00 (137.) ●	+13:58 (719.) ●	+10:46 (852.) ●
Transition		04:20:28	00:05:47	-	+01:41 (139.) ●	+01:50 (819.) ●	+01:55 (1039.) ●
Run	4.7 km	04:44:10	00:23:42	05:02 min/km	-01:20 (70.) ●	-01:27 (395.) ●	-01:40 (474.) ●
Run	10 km	05:11:55	00:27:45	05:14 min/km	-01:14 (78.) ●	-01:32 (425.) ●	-01:38 (519.) ●
Run	10.9 km	05:16:50	00:04:55	05:27 min/km	-00:16 (73.) ●	-00:14 (424.) ●	-00:15 (519.) ●
Run	15.7 km	05:43:28	00:26:38	05:32 min/km	-01:24 (78.) ●	-01:36 (425.) ●	-01:40 (522.) ●
Run	21 km	06:13:47	00:30:19	05:43 min/km	-00:36 (88.) ●	-00:51 (480.) ●	-00:49 (603.) ●
Run	21 km	06:14:28	00:00:41	-	+00:05 (143.) ●	+00:04 (769.) ●	+00:04 (972.) ●
Run	21 km	06:14:28	01:54:00	05:25 min/km	-04:45 (78.) ●	-05:36 (433.) ●	-05:58 (531.) ●
Total	110.9 km	06:14:28	06:14:28	17.77 km/h	+25:48 (130.) ●	+24:12 (691.) ●	+20:33 (838.) ●

Ovr	Gen	Div	Name	#	AG
807	669	125	Paul Kirwan	1297	M40-44	IRL	00:44:27	03:15:00	02:00:00	06:10:36
810	672	126	Francisco Antonio Duarte Valentim Marques Rafael	1258	M40-44	PRT	00:45:16	03:20:38	01:54:03	06:11:06
811	673	127	Rúben Gonçalves	1278	M40-44	PRT	00:35:25	03:08:05	02:02:53	06:11:19
818	677	128	François Gilbart	1274	M40-44	BEL	00:46:55	03:15:29	01:56:12	06:12:23
826	683	129	Kristoph Keunecke	1296	M40-44	DEU	00:35:24	02:57:40	02:29:25	06:13:31
838	691	130	Benoit Laniez	1303	M40-44	FRA	00:50:13	03:15:21	01:54:00	06:14:28
861	708	131	Jaime Arias Santos	1201	M40-44	ESP	00:39:09	03:16:36	02:12:14	06:19:13
873	717	132	Bart Wijnhoven	1431	M40-44	NLD	00:39:43	03:24:12	02:03:08	06:21:16
876	720	133	Vinicius Santos	1400	M40-44	BRA	00:36:41	03:12:17	02:14:36	06:21:34
879	722	134	Shane Coyle	1242	M40-44	IRL	00:40:40	03:13:39	02:15:26	06:22:13

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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