Sérgio Sousa -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
903/742/139Alle/Geschlecht/AK
M40-44Altersklasse
1410Startnummer
PRTNationalität
45:45 | 3:12:58 | 2:12:09 | 6:25:10 |
Vergleiche Sérgio Sousa mit anderen Athleten!
1410 Sousa
1197 Alvarez Branca ×
1341 Morais Da Silva ×
1313 Llarden ×
1298 Kopfstein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +08:51 (156.) ● | +09:02 (890.) ● | +08:46 (1121.) ● |
Wechsel | 00:55:14 | 00:09:29 | - | +00:55 (118.) ● | +00:52 (653.) ● | +00:58 (845.) ● | |
Radfahren | 31.4 km | 02:13:34 | 01:18:20 | 24.05 km/h | +06:04 (135.) ● | +05:45 (725.) ● | +04:30 (858.) ● |
Radfahren | 46.4 km | 02:43:47 | 00:30:13 | 29.78 km/h | +01:42 (128.) ● | +01:37 (680.) ● | +01:02 (794.) ● |
Radfahren | 50.5 km | 02:52:41 | 00:08:54 | 27.64 km/h | +00:55 (147.) ● | +00:52 (788.) ● | +00:43 (934.) ● |
Radfahren | 60.1 km | 03:10:13 | 00:17:32 | 32.85 km/h | +00:51 (127.) ● | +00:43 (680.) ● | +00:27 (793.) ● |
Radfahren | 72 km | 03:34:23 | 00:24:10 | 29.54 km/h | +02:24 (139.) ● | +02:12 (754.) ● | +01:47 (896.) ● |
Radfahren | 85.8 km | 04:02:18 | 00:27:55 | 29.66 km/h | +00:34 (111.) ● | +00:21 (584.) ● | -00:06 (683.) ● |
Radfahren | 88 km | 04:08:12 | 00:05:54 | 22.37 km/h | +00:07 (116.) ● | +00:05 (631.) ● | ±00:00 (744.) ● |
Radfahren | 88 km | 04:08:12 | 03:12:58 | 27.36 km/h | +12:37 (128.) ● | +11:35 (697.) ● | +08:23 (820.) ● |
Wechsel | 04:13:01 | 00:04:49 | - | +00:43 (128.) ● | +00:52 (717.) ● | +00:57 (918.) ● | |
Laufen | 4.7 km | 04:39:11 | 00:26:10 | 05:34 min/km | +01:08 (118.) ● | +01:01 (619.) ● | +00:48 (760.) ● |
Laufen | 10 km | 05:13:29 | 00:34:18 | 06:28 min/km | +05:19 (147.) ● | +05:01 (796.) ● | +04:55 (996.) ● |
Laufen | 10.9 km | 05:20:03 | 00:06:34 | 07:17 min/km | +01:23 (155.) ● | +01:25 (885.) ● | +01:24 (1117.) ● |
Laufen | 15.7 km | 05:51:41 | 00:31:38 | 06:35 min/km | +03:36 (137.) ● | +03:24 (721.) ● | +03:20 (902.) ● |
Laufen | 21 km | 06:24:33 | 00:32:52 | 06:12 min/km | +01:57 (118.) ● | +01:42 (619.) ● | +01:44 (785.) ● |
Laufen | 21 km | 06:25:10 | 00:00:37 | - | +00:01 (108.) ● | ±00:00 (571.) ● | ±00:00 (733.) ● |
Laufen | 21 km | 06:25:10 | 02:12:09 | 06:17 min/km | +13:24 (133.) ● | +12:33 (697.) ● | +12:11 (874.) ● |
Total | 110.9 km | 06:25:10 | 06:25:10 | 17.28 km/h | +36:30 (139.) ● | +34:54 (742.) ● | +31:15 (903.) ● |