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Sérgio Sousa -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

903/742/139All/Gender/AG

M40-44Age group

1410Bib number

PRTNationality


45:45	3:12:58	2:12:09	6:25:10

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Compare Sérgio Sousa with other athletes!

1410 Sousa

1197 Alvarez Branca ×

1341 Morais Da Silva ×

1313 Llarden ×

1298 Kopfstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+08:51 (156.) ●	+09:02 (890.) ●	+08:46 (1121.) ●
Transition		00:55:14	00:09:29	-	+00:55 (118.) ●	+00:52 (653.) ●	+00:58 (845.) ●
Bike	31.4 km	02:13:34	01:18:20	24.05 km/h	+06:04 (135.) ●	+05:45 (725.) ●	+04:30 (858.) ●
Bike	46.4 km	02:43:47	00:30:13	29.78 km/h	+01:42 (128.) ●	+01:37 (680.) ●	+01:02 (794.) ●
Bike	50.5 km	02:52:41	00:08:54	27.64 km/h	+00:55 (147.) ●	+00:52 (788.) ●	+00:43 (934.) ●
Bike	60.1 km	03:10:13	00:17:32	32.85 km/h	+00:51 (127.) ●	+00:43 (680.) ●	+00:27 (793.) ●
Bike	72 km	03:34:23	00:24:10	29.54 km/h	+02:24 (139.) ●	+02:12 (754.) ●	+01:47 (896.) ●
Bike	85.8 km	04:02:18	00:27:55	29.66 km/h	+00:34 (111.) ●	+00:21 (584.) ●	-00:06 (683.) ●
Bike	88 km	04:08:12	00:05:54	22.37 km/h	+00:07 (116.) ●	+00:05 (631.) ●	±00:00 (744.) ●
Bike	88 km	04:08:12	03:12:58	27.36 km/h	+12:37 (128.) ●	+11:35 (697.) ●	+08:23 (820.) ●
Transition		04:13:01	00:04:49	-	+00:43 (128.) ●	+00:52 (717.) ●	+00:57 (918.) ●
Run	4.7 km	04:39:11	00:26:10	05:34 min/km	+01:08 (118.) ●	+01:01 (619.) ●	+00:48 (760.) ●
Run	10 km	05:13:29	00:34:18	06:28 min/km	+05:19 (147.) ●	+05:01 (796.) ●	+04:55 (996.) ●
Run	10.9 km	05:20:03	00:06:34	07:17 min/km	+01:23 (155.) ●	+01:25 (885.) ●	+01:24 (1117.) ●
Run	15.7 km	05:51:41	00:31:38	06:35 min/km	+03:36 (137.) ●	+03:24 (721.) ●	+03:20 (902.) ●
Run	21 km	06:24:33	00:32:52	06:12 min/km	+01:57 (118.) ●	+01:42 (619.) ●	+01:44 (785.) ●
Run	21 km	06:25:10	00:00:37	-	+00:01 (108.) ●	±00:00 (571.) ●	±00:00 (733.) ●
Run	21 km	06:25:10	02:12:09	06:17 min/km	+13:24 (133.) ●	+12:33 (697.) ●	+12:11 (874.) ●
Total	110.9 km	06:25:10	06:25:10	17.28 km/h	+36:30 (139.) ●	+34:54 (742.) ●	+31:15 (903.) ●

Ovr	Gen	Div	Name	#	AG
879	722	134	Shane Coyle	1242	M40-44	IRL	00:40:40	03:13:39	02:15:26	06:22:13
881	724	135	John O Brien	1354	M40-44	IRL	00:43:47	03:07:39	02:12:22	06:22:32
890	731	136	Luis Bellino	1208	M40-44	ESP	00:40:19	03:14:15	02:13:14	06:23:24
895	735	137	Guillermo Alvarez Branca	1197	M40-44	ESP	00:45:08	03:13:00	02:10:17	06:24:26
899	738	138	Nuno Morais Da Silva	1341	M40-44	PRT	00:41:18	03:18:02	02:07:31	06:24:46
903	742	139	Sérgio Sousa	1410	M40-44	PRT	00:45:45	03:12:58	02:12:09	06:25:10
907	744	140	Pau Llarden	1313	M40-44	ESP	00:34:41	03:13:54	02:20:15	06:25:23
941	763	141	Petr Kopfstein	1298	M40-44	CZE	00:40:21	03:10:19	02:22:05	06:31:04
949	768	142	Ambrose Duggan	1259	M40-44	IRL	00:40:52	03:26:31	02:07:57	06:32:12
952	771	143	Vitor Fonseca	1267	M40-44	BRA	00:44:54	03:27:17	02:05:42	06:32:36

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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