Sérgio Baião -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
778/645/109Alle/Geschlecht/AK
M45-49Altersklasse
1450Startnummer
PRTNationalität
40:26 | 3:08:30 | 2:01:43 | 6:06:36 |
Vergleiche Sérgio Baião mit anderen Athleten!
1450 Baião
1636 Spierings ×
1482 Decuypere ×
1617 Rondou ×
1567 Murnaghan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +03:12 (119.) ● | +03:43 (734.) ● | +03:27 (900.) ● |
Wechsel | 00:52:09 | 00:11:43 | - | +02:55 (148.) ● | +03:06 (881.) ● | +03:12 (1108.) ● | |
Radfahren | 31.4 km | 02:06:58 | 01:14:49 | 25.18 km/h | +01:38 (100.) ● | +02:14 (616.) ● | +00:59 (716.) ● |
Radfahren | 46.4 km | 02:37:46 | 00:30:48 | 29.22 km/h | +01:59 (120.) ● | +02:12 (723.) ● | +01:37 (845.) ● |
Radfahren | 50.5 km | 02:46:24 | 00:08:38 | 28.49 km/h | +00:36 (126.) ● | +00:36 (732.) ● | +00:27 (858.) ● |
Radfahren | 60.1 km | 03:03:58 | 00:17:34 | 32.79 km/h | +00:45 (117.) ● | +00:45 (688.) ● | +00:29 (801.) ● |
Radfahren | 72 km | 03:26:52 | 00:22:54 | 31.18 km/h | +00:33 (110.) ● | +00:56 (659.) ● | +00:31 (778.) ● |
Radfahren | 85.8 km | 03:55:02 | 00:28:10 | 29.4 km/h | +00:33 (102.) ● | +00:36 (610.) ● | +00:09 (712.) ● |
Radfahren | 88 km | 04:00:39 | 00:05:37 | 23.5 km/h | -00:12 (76.) ● | -00:12 (500.) ● | -00:17 (589.) ● |
Radfahren | 88 km | 04:00:39 | 03:08:30 | 28.01 km/h | +05:52 (106.) ● | +07:07 (648.) ● | +03:55 (756.) ● |
Wechsel | 04:04:53 | 00:04:14 | - | +00:22 (106.) ● | +00:17 (627.) ● | +00:22 (808.) ● | |
Laufen | 4.7 km | 04:30:06 | 00:25:13 | 05:21 min/km | -00:18 (85.) ● | +00:04 (538.) ● | -00:09 (658.) ● |
Laufen | 10 km | 04:59:43 | 00:29:37 | 05:35 min/km | -00:10 (85.) ● | +00:20 (561.) ● | +00:14 (697.) ● |
Laufen | 10.9 km | 05:04:52 | 00:05:09 | 05:43 min/km | -00:03 (78.) ● | ±00:00 (529.) ● | -00:01 (657.) ● |
Laufen | 15.7 km | 05:33:10 | 00:28:18 | 05:53 min/km | -00:13 (86.) ● | +00:04 (535.) ● | ±00:00 (666.) ● |
Laufen | 21 km | 06:05:56 | 00:32:46 | 06:10 min/km | +01:07 (101.) ● | +01:36 (612.) ● | +01:38 (778.) ● |
Laufen | 21 km | 06:06:36 | 00:00:40 | - | +00:02 (110.) ● | +00:03 (725.) ● | +00:03 (924.) ● |
Laufen | 21 km | 06:06:36 | 02:01:43 | 05:47 min/km | +00:25 (89.) ● | +02:07 (561.) ● | +01:45 (703.) ● |
Total | 110.9 km | 06:06:36 | 06:06:36 | 18.15 km/h | +12:46 (109.) ● | +16:20 (645.) ● | +12:41 (778.) ● |