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Sérgio Baião -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

778/645/109All/Gender/AG

M45-49Age group

1450Bib number

PRTNationality


40:26	3:08:30	2:01:43	6:06:36

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Compare Sérgio Baião with other athletes!

1450 Baião

1636 Spierings ×

1482 Decuypere ×

1617 Rondou ×

1567 Murnaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+03:12 (119.) ●	+03:43 (734.) ●	+03:27 (900.) ●
Transition		00:52:09	00:11:43	-	+02:55 (148.) ●	+03:06 (881.) ●	+03:12 (1108.) ●
Bike	31.4 km	02:06:58	01:14:49	25.18 km/h	+01:38 (100.) ●	+02:14 (616.) ●	+00:59 (716.) ●
Bike	46.4 km	02:37:46	00:30:48	29.22 km/h	+01:59 (120.) ●	+02:12 (723.) ●	+01:37 (845.) ●
Bike	50.5 km	02:46:24	00:08:38	28.49 km/h	+00:36 (126.) ●	+00:36 (732.) ●	+00:27 (858.) ●
Bike	60.1 km	03:03:58	00:17:34	32.79 km/h	+00:45 (117.) ●	+00:45 (688.) ●	+00:29 (801.) ●
Bike	72 km	03:26:52	00:22:54	31.18 km/h	+00:33 (110.) ●	+00:56 (659.) ●	+00:31 (778.) ●
Bike	85.8 km	03:55:02	00:28:10	29.4 km/h	+00:33 (102.) ●	+00:36 (610.) ●	+00:09 (712.) ●
Bike	88 km	04:00:39	00:05:37	23.5 km/h	-00:12 (76.) ●	-00:12 (500.) ●	-00:17 (589.) ●
Bike	88 km	04:00:39	03:08:30	28.01 km/h	+05:52 (106.) ●	+07:07 (648.) ●	+03:55 (756.) ●
Transition		04:04:53	00:04:14	-	+00:22 (106.) ●	+00:17 (627.) ●	+00:22 (808.) ●
Run	4.7 km	04:30:06	00:25:13	05:21 min/km	-00:18 (85.) ●	+00:04 (538.) ●	-00:09 (658.) ●
Run	10 km	04:59:43	00:29:37	05:35 min/km	-00:10 (85.) ●	+00:20 (561.) ●	+00:14 (697.) ●
Run	10.9 km	05:04:52	00:05:09	05:43 min/km	-00:03 (78.) ●	±00:00 (529.) ●	-00:01 (657.) ●
Run	15.7 km	05:33:10	00:28:18	05:53 min/km	-00:13 (86.) ●	+00:04 (535.) ●	±00:00 (666.) ●
Run	21 km	06:05:56	00:32:46	06:10 min/km	+01:07 (101.) ●	+01:36 (612.) ●	+01:38 (778.) ●
Run	21 km	06:06:36	00:00:40	-	+00:02 (110.) ●	+00:03 (725.) ●	+00:03 (924.) ●
Run	21 km	06:06:36	02:01:43	05:47 min/km	+00:25 (89.) ●	+02:07 (561.) ●	+01:45 (703.) ●
Total	110.9 km	06:06:36	06:06:36	18.15 km/h	+12:46 (109.) ●	+16:20 (645.) ●	+12:41 (778.) ●

Ovr	Gen	Div	Name	#	AG
767	635	104	Michael Monnier	1562	M45-49	PRT	00:41:23	02:59:45	02:04:27	06:05:20
768	636	105	Emiliano Capelli	1459	M45-49	ITA	00:33:58	03:24:12	01:55:20	06:05:22
771	639	106	Ciaran Hickey	1520	M45-49	IRL	00:33:09	03:12:32	02:06:39	06:05:54
773	641	107	Richard Spierings	1636	M45-49	NLD	00:42:30	03:04:18	02:03:31	06:06:02
776	644	108	Olivier Decuypere	1482	M45-49	BEL	00:37:08	03:10:47	02:04:38	06:06:16
778	645	109	Sérgio Baião	1450	M45-49	PRT	00:40:26	03:08:30	02:01:43	06:06:36
780	647	110	Tim Rondou	1617	M45-49	BEL	00:40:46	02:59:31	02:12:57	06:07:07
781	648	111	Mark Murnaghan	1567	M45-49	IRL	00:33:41	03:20:18	02:01:28	06:07:16
787	653	112	Philipp Leutwiler	1539	M45-49	CHE	00:38:01	03:02:06	02:11:58	06:07:54
794	658	113	Bernardo Maia	1544	M45-49	PRT	00:31:53	03:09:54	02:17:26	06:09:08

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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