Mark Murnaghan -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
781/648/111Alle/Geschlecht/AK
M45-49Altersklasse
1567Startnummer
IRLNationalität
33:41 | 3:20:18 | 2:01:28 | 6:07:16 |
Vergleiche Mark Murnaghan mit anderen Athleten!
1567 Murnaghan
1450 Baião ×
1617 Rondou ×
1539 Leutwiler ×
1544 Maia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -03:33 (45.) ● | -03:02 (292.) ● | -03:18 (358.) ● |
Wechsel | 00:41:41 | 00:08:00 | - | -00:48 (65.) ● | -00:37 (419.) ● | -00:31 (557.) ● | |
Radfahren | 31.4 km | 02:01:09 | 01:19:28 | 23.71 km/h | +06:17 (129.) ● | +06:53 (757.) ● | +05:38 (898.) ● |
Radfahren | 46.4 km | 02:33:06 | 00:31:57 | 28.17 km/h | +03:08 (134.) ● | +03:21 (791.) ● | +02:46 (937.) ● |
Radfahren | 50.5 km | 02:42:10 | 00:09:04 | 27.13 km/h | +01:02 (143.) ● | +01:02 (824.) ● | +00:53 (984.) ● |
Radfahren | 60.1 km | 03:00:51 | 00:18:41 | 30.83 km/h | +01:52 (143.) ● | +01:52 (823.) ● | +01:36 (980.) ● |
Radfahren | 72 km | 03:25:29 | 00:24:38 | 28.99 km/h | +02:17 (130.) ● | +02:40 (779.) ● | +02:15 (931.) ● |
Radfahren | 85.8 km | 03:55:52 | 00:30:23 | 27.25 km/h | +02:46 (137.) ● | +02:49 (784.) ● | +02:22 (935.) ● |
Radfahren | 88 km | 04:01:59 | 00:06:07 | 21.58 km/h | +00:18 (116.) ● | +00:18 (701.) ● | +00:13 (837.) ● |
Radfahren | 88 km | 04:01:59 | 03:20:18 | 26.36 km/h | +17:40 (135.) ● | +18:55 (774.) ● | +15:43 (917.) ● |
Wechsel | 04:05:48 | 00:03:49 | - | -00:03 (88.) ● | -00:08 (533.) ● | -00:03 (699.) ● | |
Laufen | 4.7 km | 04:30:46 | 00:24:58 | 05:18 min/km | -00:33 (80.) ● | -00:11 (517.) ● | -00:24 (628.) ● |
Laufen | 10 km | 05:01:40 | 00:30:54 | 05:49 min/km | +01:07 (107.) ● | +01:37 (638.) ● | +01:31 (798.) ● |
Laufen | 10.9 km | 05:06:47 | 00:05:07 | 05:41 min/km | -00:05 (74.) ● | -00:02 (512.) ● | -00:03 (636.) ● |
Laufen | 15.7 km | 05:35:07 | 00:28:20 | 05:54 min/km | -00:11 (87.) ● | +00:06 (536.) ● | +00:02 (668.) ● |
Laufen | 21 km | 06:06:39 | 00:31:32 | 05:56 min/km | -00:07 (86.) ● | +00:22 (545.) ● | +00:24 (693.) ● |
Laufen | 21 km | 06:07:16 | 00:00:37 | - | -00:01 (83.) ● | ±00:00 (576.) ● | ±00:00 (738.) ● |
Laufen | 21 km | 06:07:16 | 02:01:28 | 05:47 min/km | +00:10 (86.) ● | +01:52 (557.) ● | +01:30 (693.) ● |
Total | 110.9 km | 06:07:16 | 06:07:16 | 18.12 km/h | +13:26 (111.) ● | +17:00 (648.) ● | +13:21 (781.) ● |