Nigel Ghoorun -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1060/859/98Alle/Geschlecht/AK
M50-54Altersklasse
1717Startnummer
GBRNationalität
54:38 | 3:35:13 | 2:10:27 | 6:55:46 |
Vergleiche Nigel Ghoorun mit anderen Athleten!
1717 Ghoorun
1735 Karsemakers ×
1668 Bastos Carriço de Almada ×
1689 Dabelstein ×
1681 Bunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +16:02 (116.) ● | +17:55 (958.) ● | +17:39 (1210.) ● |
Wechsel | 01:05:27 | 00:10:49 | - | +01:35 (93.) ● | +02:12 (808.) ● | +02:18 (1022.) ● | |
Radfahren | 31.4 km | 02:30:55 | 01:25:28 | 22.04 km/h | +09:21 (98.) ● | +12:53 (858.) ● | +11:38 (1044.) ● |
Radfahren | 46.4 km | 03:05:27 | 00:34:32 | 26.06 km/h | +05:08 (111.) ● | +05:56 (912.) ● | +05:21 (1106.) ● |
Radfahren | 50.5 km | 03:14:44 | 00:09:17 | 26.5 km/h | +00:55 (98.) ● | +01:15 (853.) ● | +01:06 (1028.) ● |
Radfahren | 60.1 km | 03:33:38 | 00:18:54 | 30.48 km/h | +01:24 (97.) ● | +02:05 (849.) ● | +01:49 (1011.) ● |
Radfahren | 72 km | 04:00:16 | 00:26:38 | 26.81 km/h | +04:12 (109.) ● | +04:40 (878.) ● | +04:15 (1076.) ● |
Radfahren | 85.8 km | 04:33:38 | 00:33:22 | 24.82 km/h | +05:17 (108.) ● | +05:48 (889.) ● | +05:21 (1095.) ● |
Radfahren | 88 km | 04:40:40 | 00:07:02 | 18.77 km/h | +01:04 (107.) ● | +01:13 (886.) ● | +01:08 (1098.) ● |
Radfahren | 88 km | 04:40:40 | 03:35:13 | 24.53 km/h | +27:21 (107.) ● | +33:50 (884.) ● | +30:38 (1072.) ● |
Wechsel | 04:45:19 | 00:04:39 | - | +00:16 (75.) ● | +00:42 (687.) ● | +00:47 (880.) ● | |
Laufen | 4.7 km | 05:13:49 | 00:28:30 | 06:03 min/km | +01:59 (85.) ● | +03:21 (780.) ● | +03:08 (963.) ● |
Laufen | 10 km | 05:47:11 | 00:33:22 | 06:17 min/km | +02:30 (80.) ● | +04:05 (754.) ● | +03:59 (944.) ● |
Laufen | 10.9 km | 05:52:30 | 00:05:19 | 05:54 min/km | -00:08 (60.) ● | +00:10 (600.) ● | +00:09 (749.) ● |
Laufen | 15.7 km | 06:21:41 | 00:29:11 | 06:04 min/km | -00:36 (56.) ● | +00:57 (585.) ● | +00:53 (736.) ● |
Laufen | 21 km | 06:55:06 | 00:33:25 | 06:18 min/km | +00:13 (65.) ● | +02:15 (644.) ● | +02:17 (814.) ● |
Laufen | 21 km | 06:55:46 | 00:00:40 | - | +00:02 (76.) ● | +00:03 (736.) ● | +00:03 (935.) ● |
Laufen | 21 km | 06:55:46 | 02:10:27 | 06:12 min/km | +04:00 (67.) ● | +10:51 (672.) ● | +10:29 (846.) ● |
Total | 110.9 km | 06:55:46 | 06:55:46 | 16 km/h | +49:14 (98.) ● | +01:05:30 (859.) ● | +01:01:51 (1060.) ● |