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Nigel Ghoorun -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1060/859/98All/Gender/AG

M50-54Age group

1717Bib number

GBRNationality


54:38	3:35:13	2:10:27	6:55:46

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Compare Nigel Ghoorun with other athletes!

1717 Ghoorun

1735 Karsemakers ×

1668 Bastos Carriço de Almada ×

1689 Dabelstein ×

1681 Bunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:38	00:54:38	02:52 min/100m	+16:02 (116.) ●	+17:55 (958.) ●	+17:39 (1210.) ●
Transition		01:05:27	00:10:49	-	+01:35 (93.) ●	+02:12 (808.) ●	+02:18 (1022.) ●
Bike	31.4 km	02:30:55	01:25:28	22.04 km/h	+09:21 (98.) ●	+12:53 (858.) ●	+11:38 (1044.) ●
Bike	46.4 km	03:05:27	00:34:32	26.06 km/h	+05:08 (111.) ●	+05:56 (912.) ●	+05:21 (1106.) ●
Bike	50.5 km	03:14:44	00:09:17	26.5 km/h	+00:55 (98.) ●	+01:15 (853.) ●	+01:06 (1028.) ●
Bike	60.1 km	03:33:38	00:18:54	30.48 km/h	+01:24 (97.) ●	+02:05 (849.) ●	+01:49 (1011.) ●
Bike	72 km	04:00:16	00:26:38	26.81 km/h	+04:12 (109.) ●	+04:40 (878.) ●	+04:15 (1076.) ●
Bike	85.8 km	04:33:38	00:33:22	24.82 km/h	+05:17 (108.) ●	+05:48 (889.) ●	+05:21 (1095.) ●
Bike	88 km	04:40:40	00:07:02	18.77 km/h	+01:04 (107.) ●	+01:13 (886.) ●	+01:08 (1098.) ●
Bike	88 km	04:40:40	03:35:13	24.53 km/h	+27:21 (107.) ●	+33:50 (884.) ●	+30:38 (1072.) ●
Transition		04:45:19	00:04:39	-	+00:16 (75.) ●	+00:42 (687.) ●	+00:47 (880.) ●
Run	4.7 km	05:13:49	00:28:30	06:03 min/km	+01:59 (85.) ●	+03:21 (780.) ●	+03:08 (963.) ●
Run	10 km	05:47:11	00:33:22	06:17 min/km	+02:30 (80.) ●	+04:05 (754.) ●	+03:59 (944.) ●
Run	10.9 km	05:52:30	00:05:19	05:54 min/km	-00:08 (60.) ●	+00:10 (600.) ●	+00:09 (749.) ●
Run	15.7 km	06:21:41	00:29:11	06:04 min/km	-00:36 (56.) ●	+00:57 (585.) ●	+00:53 (736.) ●
Run	21 km	06:55:06	00:33:25	06:18 min/km	+00:13 (65.) ●	+02:15 (644.) ●	+02:17 (814.) ●
Run	21 km	06:55:46	00:00:40	-	+00:02 (76.) ●	+00:03 (736.) ●	+00:03 (935.) ●
Run	21 km	06:55:46	02:10:27	06:12 min/km	+04:00 (67.) ●	+10:51 (672.) ●	+10:29 (846.) ●
Total	110.9 km	06:55:46	06:55:46	16 km/h	+49:14 (98.) ●	+01:05:30 (859.) ●	+01:01:51 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1039	841	93	Henri Ribeiro	1786	M50-54	FRA	00:44:29	03:32:52	02:15:42	06:51:08
1044	846	94	Christophe Beaudrit	1670	M50-54	FRA	00:39:22	03:17:16	02:38:05	06:52:14
1053	854	95	Francisco Javier Pons Ortega	1778	M50-54	ESP	00:47:51	03:34:53	02:15:26	06:54:23
1054	855	96	Henricus Karsemakers	1735	M50-54	NLD	00:36:38	03:29:36	02:25:14	06:54:32
1055	856	97	Duarte Bastos Carriço de Almada	1668	M50-54	PRT	00:41:35	03:31:50	02:20:28	06:54:47
1060	859	98	Nigel Ghoorun	1717	M50-54	GBR	00:54:38	03:35:13	02:10:27	06:55:46
1062	861	99	Kai Dabelstein	1689	M50-54	DEU	00:47:07	03:26:45	02:25:05	06:56:52
1084	871	100	Robert Bunn	1681	M50-54	IRL	00:40:57	03:31:11	02:33:23	07:01:29
1099	879	101	Pascal van Emmelo	1820	M50-54	BEL	00:53:28	03:26:05	02:28:29	07:06:10
1104	884	102	Dáithí Mac Crosáin	1746	M50-54	IRL	00:35:10	03:21:13	02:50:06	07:07:40

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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