Sebastian de Groot -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
932/759/33Alle/Geschlecht/AK
M55-59Altersklasse
1851Startnummer
GBRNationalität
34:49 | 3:26:50 | 2:14:07 | 6:30:05 |
Vergleiche Sebastian de Groot mit anderen Athleten!
1851 de Groot
1889 Prada San Román ×
1903 Saunders ×
1896 Roloff ×
1915 Verheijen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -03:55 (20.) ● | -01:54 (367.) ● | -02:10 (447.) ● |
Wechsel | 00:43:18 | 00:08:29 | - | -00:51 (22.) ● | -00:08 (502.) ● | -00:02 (664.) ● | |
Radfahren | 31.4 km | 02:12:35 | 01:29:17 | 21.1 km/h | +11:47 (50.) ● | +16:42 (905.) ● | +15:27 (1119.) ● |
Radfahren | 46.4 km | 02:43:24 | 00:30:49 | 29.2 km/h | +00:30 (33.) ● | +02:13 (727.) ● | +01:38 (849.) ● |
Radfahren | 50.5 km | 02:52:14 | 00:08:50 | 27.85 km/h | +00:16 (36.) ● | +00:48 (771.) ● | +00:39 (912.) ● |
Radfahren | 60.1 km | 03:10:35 | 00:18:21 | 31.39 km/h | +00:51 (37.) ● | +01:32 (775.) ● | +01:16 (919.) ● |
Radfahren | 72 km | 03:33:55 | 00:23:20 | 30.6 km/h | +00:07 (31.) ● | +01:22 (689.) ● | +00:57 (816.) ● |
Radfahren | 85.8 km | 04:03:36 | 00:29:41 | 27.89 km/h | +00:46 (36.) ● | +02:07 (733.) ● | +01:40 (872.) ● |
Radfahren | 88 km | 04:10:08 | 00:06:32 | 20.2 km/h | +00:03 (34.) ● | +00:43 (793.) ● | +00:38 (962.) ● |
Radfahren | 88 km | 04:10:08 | 03:26:50 | 25.53 km/h | +14:20 (41.) ● | +25:27 (820.) ● | +22:15 (988.) ● |
Wechsel | 04:15:58 | 00:05:50 | - | +01:00 (41.) ● | +01:53 (823.) ● | +01:58 (1044.) ● | |
Laufen | 4.7 km | 04:43:18 | 00:27:20 | 05:48 min/km | -00:48 (26.) ● | +02:11 (704.) ● | +01:58 (869.) ● |
Laufen | 10 km | 05:16:17 | 00:32:59 | 06:13 min/km | -00:14 (27.) ● | +03:42 (739.) ● | +03:36 (926.) ● |
Laufen | 10.9 km | 05:22:40 | 00:06:23 | 07:05 min/km | +00:37 (42.) ● | +01:14 (866.) ● | +01:13 (1090.) ● |
Laufen | 15.7 km | 05:55:32 | 00:32:52 | 06:50 min/km | +00:59 (32.) ● | +04:38 (770.) ● | +04:34 (962.) ● |
Laufen | 21 km | 06:29:31 | 00:33:59 | 06:24 min/km | -00:41 (28.) ● | +02:49 (665.) ● | +02:51 (845.) ● |
Laufen | 21 km | 06:30:05 | 00:00:34 | - | -00:05 (12.) ● | -00:03 (399.) ● | -00:03 (500.) ● |
Laufen | 21 km | 06:30:05 | 02:14:07 | 06:23 min/km | -00:12 (29.) ● | +14:31 (739.) ● | +14:09 (922.) ● |
Total | 110.9 km | 06:30:05 | 06:30:05 | 17.06 km/h | +10:22 (33.) ● | +39:49 (759.) ● | +36:10 (932.) ● |