Roland Engbers -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1061/860/41Alle/Geschlecht/AK
M55-59Altersklasse
1856Startnummer
NLDNationalität
41:52 | 3:29:38 | 2:29:38 | 6:55:56 |
Vergleiche Roland Engbers mit anderen Athleten!
1856 Engbers
1883 McWeeney ×
311 Hughes ×
1894 Robin ×
1853 Donnelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +03:08 (35.) ● | +05:09 (794.) ● | +04:53 (980.) ● |
Wechsel | 00:51:43 | 00:09:51 | - | +00:31 (36.) ● | +01:14 (696.) ● | +01:20 (899.) ● | |
Radfahren | 31.4 km | 02:16:13 | 01:24:30 | 22.3 km/h | +07:00 (45.) ● | +11:55 (843.) ● | +10:40 (1021.) ● |
Radfahren | 46.4 km | 02:49:36 | 00:33:23 | 26.96 km/h | +03:04 (44.) ● | +04:47 (867.) ● | +04:12 (1036.) ● |
Radfahren | 50.5 km | 02:59:22 | 00:09:46 | 25.19 km/h | +01:12 (50.) ● | +01:44 (908.) ● | +01:35 (1117.) ● |
Radfahren | 60.1 km | 03:18:42 | 00:19:20 | 29.79 km/h | +01:50 (49.) ● | +02:31 (875.) ● | +02:15 (1055.) ● |
Radfahren | 72 km | 03:43:42 | 00:25:00 | 28.56 km/h | +01:47 (40.) ● | +03:02 (802.) ● | +02:37 (964.) ● |
Radfahren | 85.8 km | 04:14:55 | 00:31:13 | 26.52 km/h | +02:18 (44.) ● | +03:39 (827.) ● | +03:12 (1000.) ● |
Radfahren | 88 km | 04:21:21 | 00:06:26 | 20.52 km/h | -00:03 (33.) ● | +00:37 (773.) ● | +00:32 (936.) ● |
Radfahren | 88 km | 04:21:21 | 03:29:38 | 25.19 km/h | +17:08 (43.) ● | +28:15 (844.) ● | +25:03 (1019.) ● |
Wechsel | 04:26:18 | 00:04:57 | - | +00:07 (31.) ● | +01:00 (739.) ● | +01:05 (942.) ● | |
Laufen | 4.7 km | 04:55:45 | 00:29:27 | 06:15 min/km | +01:19 (36.) ● | +04:18 (826.) ● | +04:05 (1022.) ● |
Laufen | 10 km | 05:31:13 | 00:35:28 | 06:41 min/km | +02:15 (39.) ● | +06:11 (835.) ● | +06:05 (1045.) ● |
Laufen | 10.9 km | 05:37:43 | 00:06:30 | 07:13 min/km | +00:44 (46.) ● | +01:21 (880.) ● | +01:20 (1109.) ● |
Laufen | 15.7 km | 06:12:48 | 00:35:05 | 07:18 min/km | +03:12 (39.) ● | +06:51 (851.) ● | +06:47 (1071.) ● |
Laufen | 21 km | 06:55:06 | 00:42:18 | 07:58 min/km | +07:38 (46.) ● | +11:08 (909.) ● | +11:10 (1155.) ● |
Laufen | 21 km | 06:55:56 | 00:00:50 | - | +00:11 (51.) ● | +00:13 (929.) ● | +00:13 (1181.) ● |
Laufen | 21 km | 06:55:56 | 02:29:38 | 07:07 min/km | +15:19 (40.) ● | +30:02 (867.) ● | +29:40 (1092.) ● |
Total | 110.9 km | 06:55:56 | 06:55:56 | 16 km/h | +36:13 (41.) ● | +01:05:40 (860.) ● | +01:02:01 (1061.) ● |