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Roland Engbers -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1061/860/41All/Gender/AG

M55-59Age group

1856Bib number

NLDNationality


41:52	3:29:38	2:29:38	6:55:56

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Compare Roland Engbers with other athletes!

1856 Engbers

1883 McWeeney ×

311 Hughes ×

1894 Robin ×

1853 Donnelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+03:08 (35.) ●	+05:09 (794.) ●	+04:53 (980.) ●
Transition		00:51:43	00:09:51	-	+00:31 (36.) ●	+01:14 (696.) ●	+01:20 (899.) ●
Bike	31.4 km	02:16:13	01:24:30	22.3 km/h	+07:00 (45.) ●	+11:55 (843.) ●	+10:40 (1021.) ●
Bike	46.4 km	02:49:36	00:33:23	26.96 km/h	+03:04 (44.) ●	+04:47 (867.) ●	+04:12 (1036.) ●
Bike	50.5 km	02:59:22	00:09:46	25.19 km/h	+01:12 (50.) ●	+01:44 (908.) ●	+01:35 (1117.) ●
Bike	60.1 km	03:18:42	00:19:20	29.79 km/h	+01:50 (49.) ●	+02:31 (875.) ●	+02:15 (1055.) ●
Bike	72 km	03:43:42	00:25:00	28.56 km/h	+01:47 (40.) ●	+03:02 (802.) ●	+02:37 (964.) ●
Bike	85.8 km	04:14:55	00:31:13	26.52 km/h	+02:18 (44.) ●	+03:39 (827.) ●	+03:12 (1000.) ●
Bike	88 km	04:21:21	00:06:26	20.52 km/h	-00:03 (33.) ●	+00:37 (773.) ●	+00:32 (936.) ●
Bike	88 km	04:21:21	03:29:38	25.19 km/h	+17:08 (43.) ●	+28:15 (844.) ●	+25:03 (1019.) ●
Transition		04:26:18	00:04:57	-	+00:07 (31.) ●	+01:00 (739.) ●	+01:05 (942.) ●
Run	4.7 km	04:55:45	00:29:27	06:15 min/km	+01:19 (36.) ●	+04:18 (826.) ●	+04:05 (1022.) ●
Run	10 km	05:31:13	00:35:28	06:41 min/km	+02:15 (39.) ●	+06:11 (835.) ●	+06:05 (1045.) ●
Run	10.9 km	05:37:43	00:06:30	07:13 min/km	+00:44 (46.) ●	+01:21 (880.) ●	+01:20 (1109.) ●
Run	15.7 km	06:12:48	00:35:05	07:18 min/km	+03:12 (39.) ●	+06:51 (851.) ●	+06:47 (1071.) ●
Run	21 km	06:55:06	00:42:18	07:58 min/km	+07:38 (46.) ●	+11:08 (909.) ●	+11:10 (1155.) ●
Run	21 km	06:55:56	00:00:50	-	+00:11 (51.) ●	+00:13 (929.) ●	+00:13 (1181.) ●
Run	21 km	06:55:56	02:29:38	07:07 min/km	+15:19 (40.) ●	+30:02 (867.) ●	+29:40 (1092.) ●
Total	110.9 km	06:55:56	06:55:56	16 km/h	+36:13 (41.) ●	+01:05:40 (860.) ●	+01:02:01 (1061.) ●

Ovr	Gen	Div	Name	#	AG
1005	815	36	Andrew Sansom	1901	M55-59	GBR	00:38:08	03:11:04	02:37:33	06:43:40
1031	835	37	Eduardo Carpinteiro	1847	M55-59	PRT	00:49:45	03:22:20	02:20:06	06:47:59
1047	848	38	Iain Mills	1885	M55-59	GBR	00:44:18	03:26:23	02:27:25	06:52:51
1050	851	39	Padraic McWeeney	1883	M55-59	IRL	00:39:24	03:34:45	02:20:07	06:53:04
1056	857	40	Ken Hughes	311	M55-59	IRL	00:36:00	03:33:50	02:29:35	06:54:57
1061	860	41	Roland Engbers	1856	M55-59	NLD	00:41:52	03:29:38	02:29:38	06:55:56
1085	872	42	Olivier Robin	1894	M55-59	FRA	00:43:16	03:37:18	02:29:14	07:01:33
1094	876	43	Loclainn Donnelly	1853	M55-59	IRL	00:42:46	03:32:08	02:30:29	07:04:47
1110	889	44	Gary Edmonds	1855	M55-59	GBR	00:41:15	03:25:10	02:50:49	07:08:58
1122	898	45	Matthew Lang	1874	M55-59	GBR	00:34:15	03:37:30	02:39:55	07:12:38

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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