Flavio Simoes -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1126/902/46Alle/Geschlecht/AK
M55-59Altersklasse
1906Startnummer
PRTNationalität
43:02 | 3:29:37 | 2:37:19 | 7:13:26 |
Vergleiche Flavio Simoes mit anderen Athleten!
1906 Simoes
1855 Edmonds ×
1874 Lang ×
1842 Brailsford ×
1909 Tennant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +04:18 (40.) ● | +06:19 (830.) ● | +06:03 (1035.) ● |
Wechsel | 00:57:05 | 00:14:03 | - | +04:43 (54.) ● | +05:26 (939.) ● | +05:32 (1191.) ● | |
Radfahren | 31.4 km | 02:20:42 | 01:23:37 | 22.53 km/h | +06:07 (41.) ● | +11:02 (829.) ● | +09:47 (1003.) ● |
Radfahren | 46.4 km | 02:52:48 | 00:32:06 | 28.04 km/h | +01:47 (38.) ● | +03:30 (800.) ● | +02:55 (949.) ● |
Radfahren | 50.5 km | 03:02:29 | 00:09:41 | 25.4 km/h | +01:07 (48.) ● | +01:39 (898.) ● | +01:30 (1104.) ● |
Radfahren | 60.1 km | 03:21:38 | 00:19:09 | 30.08 km/h | +01:39 (47.) ● | +02:20 (861.) ● | +02:04 (1036.) ● |
Radfahren | 72 km | 03:47:49 | 00:26:11 | 27.27 km/h | +02:58 (48.) ● | +04:13 (863.) ● | +03:48 (1050.) ● |
Radfahren | 85.8 km | 04:20:06 | 00:32:17 | 25.65 km/h | +03:22 (48.) ● | +04:43 (865.) ● | +04:16 (1057.) ● |
Radfahren | 88 km | 04:26:42 | 00:06:36 | 20 km/h | +00:07 (39.) ● | +00:47 (812.) ● | +00:42 (990.) ● |
Radfahren | 88 km | 04:26:42 | 03:29:37 | 25.19 km/h | +17:07 (42.) ● | +28:14 (843.) ● | +25:02 (1018.) ● |
Wechsel | 04:36:07 | 00:09:25 | - | +04:35 (55.) ● | +05:28 (955.) ● | +05:33 (1208.) ● | |
Laufen | 4.7 km | 05:06:34 | 00:30:27 | 06:28 min/km | +02:19 (41.) ● | +05:18 (859.) ● | +05:05 (1071.) ● |
Laufen | 10 km | 05:44:56 | 00:38:22 | 07:14 min/km | +05:09 (46.) ● | +09:05 (892.) ● | +08:59 (1122.) ● |
Laufen | 10.9 km | 05:51:05 | 00:06:09 | 06:49 min/km | +00:23 (40.) ● | +01:00 (832.) ● | +00:59 (1041.) ● |
Laufen | 15.7 km | 06:28:58 | 00:37:53 | 07:53 min/km | +06:00 (46.) ● | +09:39 (901.) ● | +09:35 (1139.) ● |
Laufen | 21 km | 07:12:42 | 00:43:44 | 08:15 min/km | +09:04 (51.) ● | +12:34 (927.) ● | +12:36 (1177.) ● |
Laufen | 21 km | 07:13:26 | 00:00:44 | - | +00:05 (47.) ● | +00:07 (873.) ● | +00:07 (1104.) ● |
Laufen | 21 km | 07:13:26 | 02:37:19 | 07:29 min/km | +23:00 (46.) ● | +37:43 (901.) ● | +37:21 (1136.) ● |
Total | 110.9 km | 07:13:26 | 07:13:26 | 15.35 km/h | +53:43 (46.) ● | +01:23:10 (902.) ● | +01:19:31 (1126.) ● |