Lenaic Donart -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1063/154/21Alle/Geschlecht/AK
F45-49Altersklasse
216Startnummer
FRANationalität
45:45 | 3:34:35 | 2:21:22 | 6:56:53 |
Vergleiche Lenaic Donart mit anderen Athleten!
216 Donart
214 Jones ×
509 Crkvova ×
517 Hamou ×
524 Matthews ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +05:00 (27.) ● | +07:26 (179.) ● | +08:46 (1120.) ● |
Wechsel | 00:55:27 | 00:09:42 | - | +00:30 (21.) ● | +01:08 (144.) ● | +01:11 (876.) ● | |
Radfahren | 31.4 km | 02:17:46 | 01:22:19 | 22.89 km/h | +00:30 (19.) ● | +02:59 (124.) ● | +08:29 (971.) ● |
Radfahren | 46.4 km | 02:53:00 | 00:35:14 | 25.54 km/h | +02:37 (23.) ● | +03:28 (157.) ● | +06:03 (1134.) ● |
Radfahren | 50.5 km | 03:02:12 | 00:09:12 | 26.74 km/h | +00:11 (20.) ● | +00:26 (129.) ● | +01:01 (1007.) ● |
Radfahren | 60.1 km | 03:21:26 | 00:19:14 | 29.95 km/h | +00:38 (19.) ● | +01:01 (138.) ● | +02:09 (1046.) ● |
Radfahren | 72 km | 03:49:39 | 00:28:13 | 25.3 km/h | +03:37 (27.) ● | +04:13 (177.) ● | +05:50 (1141.) ● |
Radfahren | 85.8 km | 04:23:03 | 00:33:24 | 24.79 km/h | +02:36 (23.) ● | +03:34 (160.) ● | +05:23 (1096.) ● |
Radfahren | 88 km | 04:30:02 | 00:06:59 | 18.9 km/h | +00:22 (26.) ● | +00:42 (163.) ● | +01:05 (1083.) ● |
Radfahren | 88 km | 04:30:02 | 03:34:35 | 24.61 km/h | +10:31 (19.) ● | +16:23 (143.) ● | +30:00 (1065.) ● |
Wechsel | 04:35:31 | 00:05:29 | - | +00:47 (22.) ● | +01:34 (163.) ● | +01:37 (1019.) ● | |
Laufen | 4.7 km | 05:06:00 | 00:30:29 | 06:29 min/km | +01:57 (24.) ● | +03:49 (163.) ● | +05:07 (1073.) ● |
Laufen | 10 km | 05:43:30 | 00:37:30 | 07:04 min/km | +04:43 (26.) ● | +07:10 (174.) ● | +08:07 (1104.) ● |
Laufen | 10.9 km | 05:49:32 | 00:06:02 | 06:42 min/km | +00:22 (21.) ● | +00:44 (154.) ● | +00:52 (1013.) ● |
Laufen | 15.7 km | 06:21:50 | 00:32:18 | 06:43 min/km | +01:01 (18.) ● | +03:24 (142.) ● | +04:00 (937.) ● |
Laufen | 21 km | 06:56:10 | 00:34:20 | 06:28 min/km | +00:51 (19.) ● | +03:05 (140.) ● | +03:12 (865.) ● |
Laufen | 21 km | 06:56:53 | 00:00:43 | - | +00:05 (24.) ● | +00:06 (169.) ● | +00:06 (1040.) ● |
Laufen | 21 km | 06:56:53 | 02:21:22 | 06:43 min/km | +08:59 (21.) ● | +18:18 (155.) ● | +21:24 (1014.) ● |
Total | 110.9 km | 06:56:53 | 06:56:53 | 15.96 km/h | +25:47 (21.) ● | +44:49 (154.) ● | +01:02:58 (1063.) ● |