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Lenaic Donart -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1063/154/21All/Gender/AG

F45-49Age group

216Bib number

FRANationality


45:45	3:34:35	2:21:22	6:56:53

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Compare Lenaic Donart with other athletes!

216 Donart

214 Jones ×

509 Crkvova ×

517 Hamou ×

524 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+05:00 (27.) ●	+07:26 (179.) ●	+08:46 (1120.) ●
Transition		00:55:27	00:09:42	-	+00:30 (21.) ●	+01:08 (144.) ●	+01:11 (876.) ●
Bike	31.4 km	02:17:46	01:22:19	22.89 km/h	+00:30 (19.) ●	+02:59 (124.) ●	+08:29 (971.) ●
Bike	46.4 km	02:53:00	00:35:14	25.54 km/h	+02:37 (23.) ●	+03:28 (157.) ●	+06:03 (1134.) ●
Bike	50.5 km	03:02:12	00:09:12	26.74 km/h	+00:11 (20.) ●	+00:26 (129.) ●	+01:01 (1007.) ●
Bike	60.1 km	03:21:26	00:19:14	29.95 km/h	+00:38 (19.) ●	+01:01 (138.) ●	+02:09 (1046.) ●
Bike	72 km	03:49:39	00:28:13	25.3 km/h	+03:37 (27.) ●	+04:13 (177.) ●	+05:50 (1141.) ●
Bike	85.8 km	04:23:03	00:33:24	24.79 km/h	+02:36 (23.) ●	+03:34 (160.) ●	+05:23 (1096.) ●
Bike	88 km	04:30:02	00:06:59	18.9 km/h	+00:22 (26.) ●	+00:42 (163.) ●	+01:05 (1083.) ●
Bike	88 km	04:30:02	03:34:35	24.61 km/h	+10:31 (19.) ●	+16:23 (143.) ●	+30:00 (1065.) ●
Transition		04:35:31	00:05:29	-	+00:47 (22.) ●	+01:34 (163.) ●	+01:37 (1019.) ●
Run	4.7 km	05:06:00	00:30:29	06:29 min/km	+01:57 (24.) ●	+03:49 (163.) ●	+05:07 (1073.) ●
Run	10 km	05:43:30	00:37:30	07:04 min/km	+04:43 (26.) ●	+07:10 (174.) ●	+08:07 (1104.) ●
Run	10.9 km	05:49:32	00:06:02	06:42 min/km	+00:22 (21.) ●	+00:44 (154.) ●	+00:52 (1013.) ●
Run	15.7 km	06:21:50	00:32:18	06:43 min/km	+01:01 (18.) ●	+03:24 (142.) ●	+04:00 (937.) ●
Run	21 km	06:56:10	00:34:20	06:28 min/km	+00:51 (19.) ●	+03:05 (140.) ●	+03:12 (865.) ●
Run	21 km	06:56:53	00:00:43	-	+00:05 (24.) ●	+00:06 (169.) ●	+00:06 (1040.) ●
Run	21 km	06:56:53	02:21:22	06:43 min/km	+08:59 (21.) ●	+18:18 (155.) ●	+21:24 (1014.) ●
Total	110.9 km	06:56:53	06:56:53	15.96 km/h	+25:47 (21.) ●	+44:49 (154.) ●	+01:02:58 (1063.) ●

Ovr	Gen	Div	Name	#	AG
940	133	16	Miek Gambart	516	F45-49	BEL	00:41:53	03:14:02	02:23:04	06:30:59
942	134	17	Sarah Sreenan	292	F45-49	IRL	00:42:02	03:24:49	02:11:51	06:31:25
947	135	18	Nikol Kavvadia	519	F45-49	GRC	00:36:59	03:38:21	02:03:31	06:31:52
1002	144	19	Rachel Jones	214	F45-49	GBR	00:40:14	03:21:02	02:31:26	06:42:30
1006	145	20	Dana Crkvova	509	F45-49	CZE	00:42:38	03:40:34	02:09:41	06:44:10
1063	154	21	Lenaic Donart	216	F45-49	FRA	00:45:45	03:34:35	02:21:22	06:56:53
1080	162	22	Yahel Hamou	517	F45-49	CHE	00:44:34	03:39:13	02:23:53	07:01:06
1090	165	23	Susan Matthews	524	F45-49	GBR	00:40:10	03:44:08	02:22:01	07:03:55
1098	169	24	Filipa Valente	545	F45-49	PRT	00:49:16	03:37:23	02:20:15	07:05:27
1134	175	25	Aisling Delaney	511	F45-49	IRL	00:43:50	04:02:04	02:16:38	07:17:52

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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